Earlier in the week I enjoyed my first (legal) serving of tomato since I was diagnosed with Crohn's disease 10 years ago. Sometimes I'm like "WTF, body?" Because I still navigate everyday life around my IBD symptoms. (Some nights my belly keeps me up, some days I have 0 energy, sometimes I'll have stomach aches, I have trouble gaining weight). I'm healing but not perfect!
But, the fact that my body accepted this new food after doing my best to heal my gut all these years means something. Real, whole, unprocessed, organic, non-gmo, foods = a major piece of the healing process. 🙌🏼🍅 #girlinhealing