girlgoesprimal girlgoesprimal

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Hannah Burkhauser  Modern Cave Girl/ Certified Primal Coach Health | Fitness | Empowerment | Primal Life βœ‰οΈ Business: hannahburkhauser@gmail.com πŸ”½ BLOG | Primal 101 πŸ”½

http://www.girlgoesprimal.com/blog/

Day 51: The minute you let people begin to police your body (society, men, the proper police, politicians) you lose your unique ability to be and do whatever you want.
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I will not allow anyone to tell my body how to be a body. Neither should you.
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#weightywednesday #TBT #wlj #paleo #primal #keto #ketogenic #ketosis #ketocommunity #beforeandafter #takebackyourbody #love #selflove #instafit #lchf #hflc #bopo #bodylove #bodypositive #namaste

Sometimes the BEST advice is the simplest.
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I hope if this is what you need to hear that you HEAR it xo
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#acceptance #bopo #blessed #bodylove #advice #lifeadvice #freespirit #primal #paleo #listenup #simpleliving #dowhatyouwant #dowhatyoulove #paleo101 #keto #ketocommunity

Day 50 and the words of Thoreau blisters my consciousness: It's not what you look at that matters, it's what you see.
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How long have I stared at a computer screen hoping that it would give me some kind of truth that I sought? How long did I look to the Internet to provide me friendship or validation? How many images have I looked at and wished they were my images?
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It's not what you look at that matters it's what you see. I saw Mountains, and grass, trees impossibly high. I saw animals and other people – – the old, be Young, the crippled, the overweight, be underweight, the world.
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Together we climbed a mountain nearly 2000 feet in the air.
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My body climbed it: the imperfections didn't matter, the extra 10lbs didn't matter, the size of my pants didn't matter and the mountain still bore my weight.
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I want to look into the mirror and SEE myself like I saw the most beautiful things that nature has. I want to SEE things and not just look at them.
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Day 50 and I'm starting to realize what really matters and what just doesn't.
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#namaste #nationalpark #travelgram #yosemite #nophone #bodylove #bopo #bodypositive #loveyourbody #ketoatx #primal #primalcommunity #travel #wonderlust #nationalpark #friendshipquotes #thoreau #davidthoreau #nature #whatmatters #getout #unplug

In the last four days I have seen: πŸŒΌβ­οΈπŸŒ•πŸŒ²πŸŒ²πŸŒ²πŸŒ±πŸŒΏπŸƒπŸ‘™πŸ¦…πŸ•ΈπŸœπŸπŸΏβœ¨β›°πŸ”πŸ—»β›ΊοΈπŸ•with zero distractions from my πŸ“±
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If you haven't in a while: unplug. Maybe for just an afternoon to start and work your way up. It's one of the biggest gifts you can give yourself.

#strength #bopo #travel #wonderlust #journey #unplug #nophone #phoneless #wilderness #yosemite #letgo #getout #sunshine #travelgram #nationalpark #namaste

Day 49: There is no wrong way to have a body.
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Ode to the body that has never failed me. To the body that has kept her ligaments lubed and loose. To the the body whose tendons have tightly thrummed along. To the body whose muscles have met their match with the morose melody of an indoor treadmill. To the body who was beaten and scorned and still rose every day upon command.
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Ode to the body that fucked and fought. To the body that danced and died. To the body that the grew without grousing. Ode to the non complaining crippled creature.
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Ode to rebirth. To wearing whatever the fuck she wants. To not using alliteration. Or correct punctuation. Or speling. Fuck perfection. Here's to you breaking the barriers of having a body of wanting a body of wanting of or of of doing a fucking handstand without underwear.
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#nike #justdoit #bopo #nounderwearclub #women #woman #strongwoman #unite #fuckit #day #yoga #freespirit #handstand #mybody #bodylove #acceptance #moveforward #light #dowhatyouwant #spirit #vision #om #liftheavy #wlj #doit

β€œMy mother… she is beautiful, softened at the edges and tempered with a spine of steel. I want to grow old and be like her.” β€” Jodi Picoult

#mom #mothersday #mother #ma #mymom #happy #blessed #instamoms #tbt #throwback #flashback #baby #youngestchild #sister #sisters #theday #strength

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