[PR] Gain and Get More Likes and Followers on Instagram.

ginie.bennett.mchugh ginie.bennett.mchugh

250 posts   676 followers   173 followings

Ginie Bennett McHugh  ❤️Air Force Wife 💙Boy Mama 💛Healthy Lifestyle Coach 💚Got My Life Back #blessinginabox 💜55lbs. & 60in. GONE

http://facebook.com/ginie.mchugh

Embarrassing Moment..... A year and a half ago, I was at my heaviest and unhealthiest. My wedding rings didn’t fit. They were SO TIGHT.
So tight, in fact, that I would develop an itchy red rash under them that would last for days. It would calm down, then reoccur after a few more days. And the cycle went on.
I could NOT get them off. I tried everything.
My ring finger was so irritated that I finally had to go get them removed. My rings had to be CUT OFF. Yup. How did that make me feel? I don’t think I need to go into that, but embarrassed and ashamed are two really good words.
How do I feel now? Now that I’m in fear of them falling off because they are SO loose? I don’t think I need to go into that, but grateful and proud are two really good words.
If you’re feeling two negative words, let’s get them positive, ok? I was there, I get it, let’s fix it. 💕

#blessinginabox
.
.
.
.
.
.
.
.
#selflove #selfworth #selfesteem #selfconfidence #loveyourself #worthy #youareworthy #youareworthit #ibelieveinyou #believeinyourself #healthylifestyle #motivationmonday #transformationtuesday #wellnesswednesday #momlife #boymom #boymama #healthymom #happymom #mompreneur #entrepreneur #startyourlife #loseweight #weightloss #weightlossjourney #healthymeals #ashamed #embarrassed #unhealthy

I love Lindsay’s story because as a busy mama, this nutrition has been such a lifesaver for me, too! The fact that she was eating super clean and still not seeing or feeling the results she wanted is a testament to how nutritionally bankrupt our food really is. Supplementation is so important! 💚 "I have been asked countless times in the last couple weeks specifics of my story. Everybody knows me as the recovering whole30er!! I'm so happy this nutrition saved me from that confinement 🙏🏻!! I have been using this nutrition now for exactly 2.5 years! These photos tell a big story.

When I ordered my first 30 day system my daughters were ages 13 months and 25 months.... An Optometrist by trade, I was a tired and exhausted working mama in DESPERATE need of change. I was the biggest skeptic you could find. But I witnessed too many success stories with this particular company to deny it any longer!

The "Day 1" picture below was my progress with 4 VERY long months of strict whole30... A debilitatingly hard eating protocol that I no longer could sustain. I was ready for simple, quick, wholesome nutrition to give me my time back. Needless to say, I was BLOWN away at fast results. Results I've maintained for WELL OVER two years now!! Results that changed my inside just as much as my outside. At age 32, I am more fit not than I have ever been - even during years of intense running and crazy diets. I am so proud at how simply it is to maintain, and blessed to live in a body that feels great each day!

I am so far from bored and will never stop our products. My now 3 and 5 year olds drink shakes everyday with my husband and I. No better nutrition for them! These products have blessed my family and I in unimaginable ways! 🙏🏻" #blessinginabox
#wellnesswednesday
#transformationstory .
.
.
.
.
.
.
.
#proteinshake #proteinshakes #mealreplacement #nutritionalcleansing #superfood #superfoods #healthylifestyle #reducestress #loseweight #gainenergy #motivationmonday #transformationtuesday #whole30 #momlife #boymom #boymama #healthymom #fitmom #happymom #weightloss #weightlossjourney #transformation #cleaneating #cleanfood #healthyfood #healthymeal #healthymeals

Just last week, the number of people on our team who decided to:
🌸 Take back control of their health
🌸 Crush their New Year’s Resolutions
🌸 Say goodbye to the brain fog
🌸 Stop relying on coffee for energy
🌸 Up their gains at the gym
🌸 Dream with their eyes wide open
Do you want to join them? Free Shipping available for new customers ALL WEEK!!!
#blessinginabox #startyourlife #livefulfilled .
.
.
.
.
.
.
#proteinshake #proteinshakes #mealreplacement #nutritionalcleansing #superfood #superfoods #healthylifestyle #reducestress #loseweight #gainenergy #motivationmonday #transformationtuesday #wellnesswednesday #momlife #boymom #boymama #healthymom #fitmom #happymom #weightloss #weightlossjourney #transformation #cleaneating #cleanfood #healthyfood #healthymeal #healthymeals

✨ It’s ok if you fall down and lose your spark. ✨
Just make sure when you get back up, you rise as
the whole damn fire. 💫

My 💕 Wellness Wednesday 💕 Tip.

Dear Network Marketing,

I decided to write you a love letter 💌 today because you deserve it. A lot of people give you a bad wrap and that’s not fair. It probably hurts your feelings! Here you are trying to give people a chance to design their own life and they laugh at you! But that’s ok, they just don’t know what they don’t know. ❤️ But here’s what I know...7 reasons why I am so in love with you. 😍 Here’s what you allow me to do:

1. Add value to people’s lives
2. Lead with love, not an agenda
3. Find ways to serve
4. Show I care
5. Encourage others
6. Look to give instead of receive
7. Provide life-changing solutions “Your income is determined by how many people you serve and how well you serve them.” Bob Burg

Well, I’ll take that ANY day of the week! 💃🏼 If you’ve got any questions for Network Marketing, I’m more than happy to help!

#blessinginabox

WHY INTERMITTENT FASTING? 🤔

Look, I’m not an expert and don’t claim to be. You can read the studies by scientists and others a whole lot smarter and well read than me! 🤓

I can only go by my personal experience. I hadn’t detoxed / cleansed / intermittent fasted since before Christmas. I had some serious bloat going on! 😂

I did my 48-hour reset Wednesday and Thursday and woke up this morning feeling (and looking!!!) like a million bucks! 🤑

Bloat GONE
Energy UP
Mind CLEAR

I’ve never felt better in my entire life. 100% never ever ever, haha! I’m grateful everyday for the afternoon my #blessinginabox arrived at my door. Are you ready for yours? 🤗

🤣🤣🤣 DEAD 🤣🤣🤣

Hop over to my FB Page to watch a live interview with my friend, Tracy! 💋 We talk convenient nutrition for busy parents, as well as pregnant and breast-feeding mamas! 🤰🏼 Link in my bio! #blessinginabox #wholefoodnutrition #notjustforweightloss

I love my friend, Tracy’s, story! She’s been using #blessinginabox nutrition for THREE years, all while being a pregnant and nursing mama! ❤️ In her own words... “I don’t believe in dieting or restrictions because the second I think about depriving myself of something that’s all I can think about eating! I want to emphasize that our bodies change and I’m so so grateful I was able to experience 2 healthy pregnancies. I had my first son in August of 2014 and I am still nursing my second son now (he was born in early November 2016). I upgraded my nutrition in December 2014 and have never looked back because it’s just so darn easy! I love that this system works regardless of if I workout or not, and that it’s super convenient to grab a bar or make a shake.” I’ll be interviewing Tracy on FB Live tomorrow for Wellness Wednesday! I hope you’ll join us with any questions you may have! 💚 #notadiet #wholefoodnutrition

💁🏼‍♀️💁🏼‍♀️💁🏼‍♀️💃🏼💃🏼💃🏼

About Last Night 🖤

I knelt down today to help Jack put his racetrack together. As I was bending down, I had this dread in my stomach, waiting for the pain to come. But it wasn’t there. ❤️ A year and a half ago, when I was extremely unhealthy and overweight, my knees just KILLED me. I hated every time I had to kneel or bend down...the cracking and the soreness. 😩

Changing my lifestyle took that physical pain away, but some wounds run really deep, ya know? Aligning my head along with my heart and body has been so important. Personal development has been a big part of gaining back my confidence and self-worth. It’s not just about what’s on the outside, the inside has to match. 💃🏼 Oh my #blessinginabox, I’m grateful everyday...and for far more than just my weight. ✨

Especially today! 🌧☂️☕️

McHugh Crew 2018 💋 📸: @lady_hwags @hlphotography83

GOALS 🙌🏻🙌🏻🙌🏻

OK...so I’m home and eating ALL the things! 😂

Mario’s Pizza, AP Cake, Cheesesteaks, Mama’s Pot Roast, Funny Cake, no scrapple yet but it’s on the list! 🐷

How grateful am I for this glowing glass of nutrition in my right hand? INFINITELY! Fueling me while fighting the bloat and fatigue...YES!!! 💚

Live enzymes to keep my digestion in balance, 23 trace minerals, 8g fiber and 24 grams of undenatured protein disguised as a chocolate banana milkshake. 🍫🍌 #blessinginabox
#thankfulthursday

Merry Christmas, ya filthy animals! ❤️👫

Most Popular Instagram Hashtags