Today is World Mental Health Day. This is a day to recognize and bring awareness to the topics that are normally viewed as being taboo. Your mental health is just as important as your physical health. Suicide happens every day and we must, as a society, recognize and acknowledge the suffering that it entails. Those who suffer are NOT selfish, they are sick. Mental health is vital to life. Don't be ashamed of your mental health. Leave your judgments behind and open your arms to give love to the world and others around you.
Finally, I love you, Dad. 💙#worldmentalhealthday