ginahfitness ginahfitness

745 posts   16,989 followers   464 followings

Gina Hartley  PT | 26 | South West | BSc Sport, Health & Fitness ๐Ÿ“งContact for PT, Fitness Classes & Nutrition Plans

Life is all about balance! We should have a balanced work and social life, good and naughty food, water and other liquids... Without balance in our lives majority of us won't succeed and achieve our goals!
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Find a healthy balance in all aspects of your life and watch what happens!
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#yogapose #yogapants #yoga #yogalife #crowpose #balancedliving #inspiration #fitspiration #fitnessmotivation #workout #exercise#eatclean #girlswithmuscle #personaltrainer #fitnessmodel #absarecoming #strongnotskinny #personaltraining #pt #keepfit #keepgoing #lifecoach #fitstagram #instafit #instadaily #qotd #instaquote #loveyourself #lovewhatyoudo #dreambelieveachieve

Happy Birthday to my gorgeous niece! There is no one I'd rather share my birthday with!
#birthdaygirls #happybirthday #happybirthdaytous #14thoctober

Booty Band Workout ๐Ÿ‘
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If you follow my page regularly then you'll know I love love love using my bands in my workouts!
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Whether I use it throughout to engage my glutes more or just as a finisher at the end of leg day I always feel the benefits!
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If you don't have any, you need to purchase them immediately!
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Outfit @gympro_apparel ๐Ÿ˜
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Music ๐ŸŽถ @themarklindsayz
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#workoutvideos #fitnessvideo #workoutvideo #exercisevideo #exercisevideos #fitnessvideo #fitnessmotivation #gymproapparel #releasetheathletewithin #bootybootybooty #bootyband #bootyworkout #bootybandworkout #beachbody #beachbum #beachbums #girlswithmuscle #fitgirl #fitnessgear #fitstagram #fitgirlsguide #pt #girlswholift #instafit #workoutmotivation

Grab your training buddy and do what you do best together!
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@kelly.sargeant and I โค๏ธ hoop so we attend sessions weekly!
Training with a friend is a great to keep motivated to achieve those goals! There's nothing better than supporting each other and challenging each other to be better! ๐Ÿ’ช๐Ÿป
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Outfit@fabletics
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Fab instructor @vikkip8
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#trainingbuddy #trainingbuddies #workoutpartner #workoutbuddy #aerialhooptricks #aerialhoop #aerialfitness #aerialfit #aerialsplits #aerialist #aerialhoopcombo #circuseverydamnday #secretcircuspoole #secretcircusmoves #aerialgirl #aerialgirls #fitnessgirl #fitnessjourney #weightloss #weightlossjourney #fitnessmotivation #fitnessclothes #fitnessclothing #workoutmotivation #followmyjourney #followfitness #followtrain

A Sunday well spent brings a week of content! #sundayfunday .
Whether your Sunday is rest or leg day it will set you up for the Week ahead!
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Sundays are brilliant days to meal prep! Get everything organised for the coming weeks! #failtopreparepreparetofail
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#aerialphoto #aerialistsofig #aerialist #aerialhooptricks #aerialhoop #aerialfitness #aerialfit #stronggirls #strongnotskinny #aerialbeginner #aerialhoopcombo #circuseverydamnday #secretcircuspoole #secretcircusmoves #aerialgirl #lyrahoop #hooppractice #upsidedownlife #fitstagram #quoteoftheday

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