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Gabriel Perea  God 1st | ClassicPhysique FOLLOW 4 FREE WORKOUTS DAILY πŸ’ͺπŸ‘Š Top 3 NPC Ntnly Ranked Fitness and Wellness Speaker πŸ‘‡πŸ‘‡SIGN UP FOR CUSTOM COACHING

https://goo.gl/aoehpb

Before and After left to right.

Shoutout to my client @drjeremy_dpt for losing 12 lbs in 6 weeks and getting stronger on his lifts at the gym!

SW:168
CW:156

Thats called a win/win folks!

Proud of Jeremy and his steady work he puts in. I'll take slow and steady everytime because I know these results will stick with him!
Nice brother and congrats again.

To sign up for my online coaching please email me at gfitperformance@gmail.com or visit www.gfitperformance.com and click on the one on one coaching then SUBSCRIBE and SAVE for the monthly discount!

#Godbuiltthis #Gfitperformance #fitness #fitnessmotivation #workout #workoutmotivation #bodybuilding #bodybuildingmotivation #classicphysique #muscle #strength #strengthtraining #progressnotperfection #results #strongereveryday #fitnessaddict #npc #npcathlete #exercise #nutrition #onlinecoach #onlinecoaching #fit #motivation #fitfam #healthy #fitspo #transformation #training #strong

Yuppp.... #mood #mood😏 πŸ‡¨πŸ‡ΊπŸ‡¨πŸ‡΄
Repost @hispanicsbelikee β€οΈπŸ™ŒπŸ½ Tag someone who Loves Salsa πŸ’ƒπŸ½ #salsa #salsadancing #bailando #hispanics #hispanicsbelike #latinos

@_rocco__ so rocco!!!!!

I'm posting this video to keep us all honest. Especially the fitness community.

Everyone wants to pretend that they have perfect workouts with perfect lifts with perfect execution all the time.

This is simply not the case. The best way to always get better is to constantly test your limits. Even though I have pulled 635 before I Still don't own the weight yet. Owning the weight means you can walk away from the lift for over a month and still come back and pull it on your 1st attempt, it's been 2 months since I've tried 635 and this was my 1st attempt at it, notice the failure was mental as I backed off as soon as I lifted it off the ground. My best ever is 655.

so training is always about practice practice practice until your Max becomes you warm up πŸ’ͺπŸ‘Š #deadlift #deadlifts #failedattempt #Godbuiltthis #Gfitperformance #fitness #fitnessmotivation #workout #workoutmotivation #bodybuilding #bodybuildingmotivation #classicphysique #muscle #strength #strengthtraining #progressnotperfection #results #strongereveryday #fitnessaddict #npc #npcathlete #exercise #onlinecoach #onlinecoaching #fit #motivation #fitfam #fitspo #training #strong

We have not yet even begun to prep.... #flexfriday #fridaynightatthebar

Rows and biceps

Current priorities

Arms - twice a week
Hamstrings - twice or 3 times a week
Back - split into two days (includes traps)
Quads - all narrow stance work
Glutes - squats and deadlifts bitch.
Shoulders - high volume high reps
Chest - moderate volume, both heavy and medium weight
Calves - 2 to 3 times a week

Train insane or remain the same...overtraining is for the uneducated and the weak.
#Godbuiltthis #Gfitperformance #fitness #fitnessmotivation #workout #workoutmotivation #bodybuilding #bodybuildingmotivation #classicphysique #muscle #strength #strengthtraining #progressnotperfection #strongereveryday #fitnessaddict #npc #npcathlete #exercise #nutrition #onlinecoach #onlinecoaching #fit #motivation #fitfam #fitspo #training #strong

A #throwback to better days. #Chivalry is not dead. You just have to believe in it and want it.
These are just a few of my life goals. Besides all my own personal selfish goals like earning an IFBB pro card, running a successful business and being financially independent, these posted right here are just as important to me.
So here's a reality check to all the bitter feminists and single women out there. The moment you stopped believing in good men and good relationships is the moment you became bitter and do nothing but post nonsense memes and rhetoric on your social media. Case in point, here I am believing and knowing I will have these things. Stop letting the past determine your future too, you will never get anywhere like that.
#fridaymood #fridaywisdom #manhood #goals #realmen #modernman #modernwoman #realwoman #traditionalvalues #menandwomen #relationships #values #lifestyle #lifegoals #real #liberalsnowflakes #snowflakes #arelosingtheirminds

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