getawaystickz getawaystickz

289 posts   2,509 followers   893 followings

πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ  🍬Leah. πŸ’ͺ🏽London Based & Online Coach πŸ‹πŸ½β€β™€οΈU63 Powerlifter My life is a sims swimming pool of shame and someone deleted the ladder to get out

J I N G L E H E L L #FestiveBois
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Last set of 3x3 back offs @130kg
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I actually feel like this is the best my squat has looked at this sort of percentage, clearly Christmas jumper powers.
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#PowerliftingWomen #girlswholiftheavy #girlswholift #girlwhopowerlift #squat #biggerthanyourboyfriend #christmassquats #christmasjumper #depthbeforedishonour

Maybe you saw this yesterday on my story, well congratulations you gon’ see it again on ya timeline. πŸ˜‚πŸ€·πŸ½β€β™€οΈ

I definitely cropped my lower leg out of this cause my calves don’t even look big enough to support the weight of my body, held up by twigs ready to snap, peak πŸ˜‚πŸ˜‚
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In other news here is my power stance in Gens grubby changing rooms with my stank face πŸ™ƒ
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#XXSCalves #powerlifter #strongwomen #girlswholiftheavy #girlswithmuscle #Biggerthanyourboyfriend #strongerthanyourmcm

140kgx2 with some left in the tank
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I fell over a tyre in the wet alleyway behind Genesis and hit my head after this so I’m going home to cry now k bye 😭😭😭😭
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Coach: @eazypeezly @ezpzstrength
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#EuthaniseMe #endmysuffering #girlswholiftheavy #powerlifting #squat #powerliftingwomen #strongerthanyourmcm #biggerthanyourboyfriend

Oh y’all thought I just pulled sumo???
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150kgx3 feeling speedy
160kgx3 positioning was off but upper back was held relatively well
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@muscleworksgym
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Gonna do a post on sumo vs conventional, why (I think) you should train both, and the nuances/benefits of each real sooooon πŸ‹πŸ½β€β™€οΈ
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#powerlifting #powerliftingwomen @gymsharkwomen #girlwhopowerlifting #powerlifter #girlswholiftheavy #rackpulls #deadlift #biggerthanyourboyfriend

When my bum naturally looks like this without the band underneath it, I’ve completed gym.
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@gymsharkwomen #JustWannabeaStallion

I tell you what, 180 definitely did not move this well for 4 singles today.
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Im going to bed for the rest of the week.
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#IStillWarmUpWithYourBoysMaxTho πŸ™‚
#BiggerThanYourBoyfriend #femalepowerlifter #powerliftingwomen #girlswhopowerlift #strongwomen #girlswholiftheavy

WOII HIGHLIGHTS FROM THE DEADLIFT PARTY WITH THE GANG πŸ‹πŸΎβ€β™‚οΈ
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@hiipe.official
@built_differently
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Full video up on YouTube tonight
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@quicksessions 260kgx3
@eazypeezly 305kg
@nevertrainlegs 330kg
@dammn_deedee 160.5kg
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And a wobbly 190kg from yours truly 🍬
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#powerlifting #deadlift #deadliftparty #powerliftingwomen #girlswholiftheavy #gains #sbd #squat #bench #biggerthanyourboyfriend

BD @ BD
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Some Bench & Deads at @built_differently feeling run down and sound like Darth Vader but we got shit done.
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#Repost @eazypeezly
・・・
CHANGE OF SCENERY 😏
@getawaystickz u63 Snr
Low block
170x3
185x3
Bench
75x1
77.5x1 (butt lift) πŸ‘€
Wasn’t feeling the greatest so was excused for not fully unleashing the beast but better tech at these loads
Coaching with Competition equipment @built_differently
A new home 🏠
#powerlifting #coach #eazypeezly #strength #deadlift #bench #ezpzstrength #builtdifferently #gym #training #powerlifting

BIG 30KG SQUAT PB FOR BEN
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DONT LET THE WEIGHT BEAT YOUπŸ‹πŸΏβ€β™‚οΈ
@ilikestoeat
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150kgx1
160kgx1
165kgx1
170kgx1 -
PREVIOUS MAX 140kgπŸ’ƒπŸ½
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Swipe to the end to see pure panic and the best near death experience power dips you’ve ever seen in your life πŸ˜‚πŸ˜‚πŸ˜‚
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Final week of Ben’s 10 week program and we’re hitting very big PB’s, a lot of technique work, and train beltless/sleeveless for the whole program has a equated to a 30kg increase in his squat, proud mother hen πŸ”
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He said β€˜I’ll be happy with 150 then I’m going home πŸ˜‚β€™
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Squat & Dead Max out on Thursday before hes off to Thailand to get kicked in the face by little Thai men for 2 weeks πŸ‘€πŸ‘€πŸ‘€
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For 1-2-1 Or Online coaching DM me or email Leah.finch@hotmail.co.uk
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#clientprogress #powerlifting #powerdips #neardeathexperience #coach #SBD #squat #bench #deadlift #gymboxoffical

77.5kg & 80kg
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Not the prettiest but heaviest I’ve ever benched, onwards on upwards to cleaner reps and an 85+ bench 😭
Shoutout @built_differently for not letting me die again & @nevertrainlegs on the πŸ“Έ
Once again, yes my bum is on the bench. #IssaGap
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#povertybench #archyourback #bench #powerlifter #girlswhopowerlift #girlswholift #rainbowboiz

Somebody come and cut my hair pls because it’s been about 10 years and In real life it’s shaped like Lego. πŸ‘©πŸ½β€πŸ¦±
β€”
#IwannaShaveItAllOff #naturalhair #pastelhair #curlyhair #afro #curls #curlygang #curlygirl #pinkhair #bluehair #melanin @curlybeauties @kinks2curls @curly_natural_hair

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