getastrongerbody getastrongerbody

770 posts   1318 followers   1030 followings

Shawn & Kristen Bellon  Owners of Raw Power Training Systems; Online & In person coaching available; See website about coaching clinics. SBD-USA, Hand Armor, NiTOR sponsored

http://www.getastrongerbody.com/

Been a great last two years for Team RPTS at Fit Con. Many personal bests and records but also getting two best lifters each year!
Sign up today!
We are an in person strength training company in the Salt Lake City, Utah area that also conducts coaching clinics and online coaching.

Providing a myriad of strategies is what we believe sets apart a veteran personal trainer/coach compared to someone with less experience.

We treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed.

ONLINE COACHING

Bringing back common sense regarding training frequency
Custom programming – no templates
Weekly updates – consistent updates on your programming
Unparalleled communication which is essential as an online coach
1 Skype Conference call a week for 30 minutes if desired
Video analysis because if I can’t be there send me your videos for invaluable feedback
Learn from my successes and setbacks as a lifter of over 30 years
#TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinepersonaltrainer
#onlinecoach #healthandfitness #coaching #hustle #workout #vegan #veganpowerlifter #shawnbellon #squatbenchdeadlift #uspapower #iplpower #utahfitspo #getastrongerbody
#fitcon2017 #utahfitspo #utahfitness

Great week for him. Graduates police academy and hits some nice numbers...no back pain. I'm proud of him as a man first and foremost but damn that was an impressive day.
#Repost @petersonbrennon
・・・
3rd Squat attempt of 650. 600 and 628 before this. 3 white lights on all 3 attempts. So much amazing energy all around, and a special thank you to the Man above at the end. Sometimes you just have to show that gratitude in whatever way you can. @handarmorchalk @getastrongerbody @vitaminsuppsourcedearborn @fitconutah @uspapower #powerlifting #powerlifter #squat #bench #deadlift #TeamRPTS #ShawnBellon #rawpowertrainingsystems

@kristenbellon 3rd attempt bench press @fitconutah for the IPL World Cup on Friday. 187.5 lbs at 127 lbs body weight. Age 40. 👍

#iplworldcup2017 #fitcon2017 #iplpower #squatbenchdeadlift #getastrongerbody
Sign up today!
We are an in person strength training company in the Salt Lake City, Utah area that also conducts coaching clinics and online coaching.

Providing a myriad of strategies is what we believe sets apart a veteran personal trainer/coach compared to someone with less experience.

We treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed.

ONLINE COACHING

Bringing back common sense regarding training frequency
Custom programming – no templates
Weekly updates – consistent updates on your programming
Unparalleled communication which is essential as an online coach
1 Skype Conference call a week for 30 minutes if desired
Video analysis because if I can’t be there send me your videos for invaluable feedback
Learn from my successes and setbacks as a lifter of over 30 years
#TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinepersonaltrainer
#onlinecoach #healthandfitness #coaching #hustle #workout #vegan #veganpowerlifter #shawnbellon #squatbenchdeadlift #uspapower #iplpower #utahfitspo #getastrongerbody

@kristenbellon 281 squat. Called for depth by side judges. 😔 I was actually watching while holding up my phone. Seeing the quad area of hip crease slipping downward toward the glute seems like a great lift per the rules of parallel. A judge told me "your female lifters with the large legs and hips need to be lower for it to be parallel. Obviously from the start he has a predetermined concept of the rules. And he is incorrect. Size of the quads etc has zero to do with anything other than you need to look a little harder. I was very disappointed with the judging in squats. There seemed to be a consistent judge that kept red lighting who was later removed...once squats were over. The move pivotal concept of the lift still seems foreign to far too many judges. #uspapower #fitcon2017 #getastrongerbody #squatbenchdeadlift #iplworldcup2017 #iplpower

A good coach I believe is there for his clients in many ways outside of programming. Comforting, encouraging, reassuring and ass chewing can all happen from day to day however each always knows I am invested and love them 👍
#utahfitspo #iplpower #uspapower #squatbenchdeadlift #getastrongerbody #fitcon2017 #fitat50
Sign up today!
We are an in person strength training company in the Salt Lake City, Utah area that also conducts coaching clinics and online coaching.

Providing a myriad of strategies is what we believe sets apart a veteran personal trainer/coach compared to someone with less experience.

We treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed.

ONLINE COACHING

Bringing back common sense regarding training frequency
Custom programming – no templates
Weekly updates – consistent updates on your programming
Unparalleled communication which is essential as an online coach
1 Skype Conference call a week for 30 minutes if desired
Video analysis because if I can’t be there send me your videos for invaluable feedback
Learn from my successes and setbacks as a lifter of over 30 years
#TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinepersonaltrainer
#onlinecoach #healthandfitness #coaching #hustle #workout #vegan #veganpowerlifter #shawnbellon #squatbenchdeadlift #uspapower #iplpower #utahfitspo #getastrongerbody

Proud to see these ladies take on challenges and overcome.
#girlswhopowerlift #powerlifting #iplworldcup2017 #getastrongerbody #Repost @marshas_life
・・・
Raw Power Training Systems women represented today !!!! Sign up today!
We are an in person strength training company in the Salt Lake City, Utah area that also conducts coaching clinics and online coaching.

Providing a myriad of strategies is what we believe sets apart a veteran personal trainer/coach compared to someone with less experience.

We treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact me with the subject listed.

ONLINE COACHING

Bringing back common sense regarding training frequency
Custom programming – no templates
Weekly updates – consistent updates on your programming
Unparalleled communication which is essential as an online coach
1 Skype Conference call a week for 30 minutes if desired
Video analysis because if I can’t be there send me your videos for invaluable feedback
Learn from my successes and setbacks as a lifter of over 30 years
#TeamRPTS #bloodsweatchalk #rawpowertrainingsystems #powerlifting #powerlifter #onlinepersonaltrainer
#onlinecoach #healthandfitness #coaching #hustle #workout #vegan #veganpowerlifter #shawnbellon #squatbenchdeadlift #uspapower #iplpower #utahfitspo #getastrongerbody

Thank you guys for the gifts for Kristen and the extra treats for our lifters. ❤️❤️❤️ #fitcon2017 #getastrongerbody #chalkedup #iplworldcup2017 #powerlifting #girlswhopowerlift @supers2o we have you to thank for Kristen's 127 lbs of ripped brick shit houseness!!!

Good luck at Fit Con today ladies. Make a statement. ❤️💪👊 "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson
#fitcon2017 #getastrongerbody #iplpower #iplworldcup2017 #utah #utahfitspo #saltpalace

Everyone's rights should be protected.
The Human Rights Campaign logo is one of the most recognizable symbols of the lesbian, gay, bisexual, transgender and queer community. It has become synonymous with the fight for equal rights for LGBTQ Americans.

The logo — unveiled in fall 1995 — helped usher in a new era for the organization, which had previously been known as the Human Rights Campaign Fund. When HRCF was founded in 1980, it was primarily a fund for supporting pro-fairness congressional candidates. The rebranding in 1995 announced to the country that, in the words of then- Executive Director Elizabeth Birch, "We're so much more than a fund." The logo was the final touch on a complete reorganization of HRC. In addition to the well-established lobbying and political action committee capabilities, new Foundation programs — including the Workplace Project and Family Project — were added. All of HRC's research, communications, marketing and public relations functions were broadly expanded. HRC began a long period of robust growth and became respected as one of the largest and most effective mainstream advocacy organizations in the country. As Birch would often say, "A logo is only as meaningful as the hard work and standard of excellence it represents." #humanrightscampaign #lgbtq #love

Thanks @handarmorchalk for being a sponsor of myself and looking out for my lifters all the time. Thanks for your support of athletes all over from the NFL to the little gyms in parts unknown. You are all class acts. #handarmorchalk #chalkedup #fitcon2017 #getastrongerbody #TeamRPTS

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