Have you ever felt what it’s like to feel your best? How we use our vision (foveal and peripheral) and how we train our minds to process what we see has a huge influence on how we feel daily and perform in sport. Additionally, our breathing, movement mechanics, balance, alignment, etc. all influence our feelings and abilities every second of ever day. Dr. Grove Higgins at Colorado Springs Human Performance & Rehabilitation is offering a very sweet class, starting this week, to help you get more out of yourself. I highly recommend it as I’ve trusted him for a couple years now and enjoyed very positive results. Here are a few pics from me working with him last week on breathing and visual skills. He has helped me expand on visual skills that Dr. Frank Puckett, Keith Code, @superbikeschool, and Rich Oliver have taught me too. His work on my movement and health has complimented what my coach Dee Tidwell teaches me for MTB’s as well. I’m very lucky to be exposed to such smart people that research how to make us better. Check out the class if you want the same! Message me for info.