World mental health day, please take two minutes 💭
There's a direct link between depression, body dysmorphia and social media.
Mental health is a side of health we can't physically see and therefore from experience we tend to forget it's there, even though, it usually effects so many people we love.
Social media has impacted the world in so many ways, it provides a platform for voices to be heard, new business's to get off the ground and enables awareness of political and social issues and makes it easy for everyone to share their opinion. ❤️
Unfortunately, it also has resulted in an internet generation (we are all guilty of being apart of) proven to have lower self esteem.. Comparing lifestyles, bodies, careers and relationships to our own which has resulted in the direct link between increased mental health issues particularly in young people and the over use of social media.
The reason @any.body_co was created was to #QuitTheComparisons, whether it's online, to your friends or your family and embrace LOVING YOU. Wellness is both mental and physical so let's all use today to take that extra two minutes to offer support and raise awareness for so many people that suffer silently. ✨
#MentalHealthAwareness #TakeTwo #HealthySM #worldmentalhealthday
Bikinis @cottononbody 💗