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georgiacrone georgiacrone

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Georgia Crone  Lingerie and Swimwear Model πŸ‘™ MTV Ex On The Beach 7 🏝 Snapchat - GeorgiaAtlantaC πŸ‘» Bookings - adam@profiletalentuk.com ✨ THOUGHTS BECOME THINGS❀️

http://www.heralterego.co.uk/

Sunday night for the @cocolalauk fashion event πŸ™ŒπŸΌ so obsessed my lashes 😍 done by the best @eyelashes_by_becci literally never fails ❀️ shout out to @brandonpmyers for holding the light while I took about 20 selfies πŸ˜‚

All black everythangggggg πŸ’πŸΌβ€β™€οΈπŸ˜œ so happy that I’ve got a new PB of 85kg on squats πŸ™ŒπŸΌ next time I post about this I will be on 100kg!πŸ’ͺ🏼 training, diet and supplements is on point, training 6 days a week, eating 5 times a day and using @proteinempire supplements and protein to help me along the way. I LOVE drinking the BCAAs while working out to help develop and preserve muscle, taste amazing too 😍 feeling very fit and healthy and I plan to keep it that wayπŸ‘Œ you can use my code GC15 for 15% off the whole site πŸ™‹πŸΌβ€β™€οΈ

One of my favourite sets from @heraltereg0 say this about every one πŸ˜‚πŸ™ŒπŸΌ

Beauty begins underneath πŸ’πŸΌ @heraltereg0 working along side these two girls is an absolute dream 😍❀️ Photography by the amazing @nick_price_photography

Heavy leg session today, as always finished off with a @proteinempire protein shake, my favourite two flavours are strawberry πŸ“ and summer fruits πŸ‡πŸ’ I couldn’t choose between them πŸ˜‚πŸ™ŒπŸΌ I use the diet whey protein after every single gym session, tastes UNREAL and does the job πŸ’ͺ🏼 @proteinempire supplements are the only supplements I useπŸ’πŸΌβ€β™€οΈ you can use my code GC15 for discount on the whole site 😝

First week into my prep, so far I’m feeling good πŸ˜€ (yes I know it’s only week one and I have a long way to go) but I’m feeling very focused right now. I am so organised and literally LOVE routine so having my full meal plan and work outs to follow from @helenderbs makes this so much easier πŸ™ŒπŸΌ Today I trained legs got a squat PB of 5 reps at 80kgs, I’m dying to get to 100kg soon πŸ˜‚ Go check out @helenderbs πŸ”₯πŸ˜πŸ™ŒπŸΌ p.s. did anyone notice how much I like to hold my hair in my photos πŸ™ˆπŸ˜…

Valentines feels in @heraltereg0 πŸ’πŸΌπŸ˜ˆ

When you’re trying to get a good pic but your nephew won’t give you a minutes peace πŸ˜‚ This week I have started a 16 week prep so I can compete in a bikini completion in May at Bodypower, I’ve never done anything like this before so I’m very excited/ optimistic about how my body is going to change. The biggest thing I need to work on at the minute is stripping away some fat and gaining lean muscle. I can honestly say that with the help of @proteinempire I am very confident that I am going to get in the shape I need to be to compete! I also have the amazing @helenderbs as my prep coach to help me with my diet and training. So excited to see how my body is going to change over the next 16 weeks, it’s going to take a lot of hard work and discipline but I’m more than up for the challenge!πŸ’ͺ🏼 I use the @proteinempire fat burners before working out for a pre work out buzz, I have also noticed they strip away stubborn fatπŸ™ŒπŸΌ wish me luck guys these next few months are going to be brutal to say the leastπŸ˜‚ you can use my code GC15 for 15% off your whole order!πŸ”₯

Channeling those geek secretary vibes in my favourite @heraltereg0 set πŸ™ŒπŸΌπŸ˜œ

Competition time!
How to enter.. 1. Follow us on Instagram @heraltereg0
2. Head to www.heralterego.co.uk
3. Repost your favourite lingerie onto your Instagram or Facebook
4. Tag us and three of your friends.
. ❀️❀️ Winner announced 14th February. ❀️❀️ good luck!!

So pleased to announce my brand new lingerie collection launched today! So amazing that I get to work on this with my best friend and business partner @lauralouise17 πŸ™ŒπŸΌβ€οΈ

Another heavy leg session with @motiv8liverpool fuelled by @proteinempire BCAAs. I use the fat burners before every session to give me an extra push πŸ’ͺ🏼 I am really concentrating on my fitness and body this year and using these supplements really help. You can use my code GC15 for 15% off your whole order! Feels good to be back training after having the weekend off πŸ™ŒπŸΌ

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