georgemihaly georgemihaly

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George Mihaly  Commercial Filmmaker at @storyfirmproductions 📸

A few weeks ago it was hot outside. I was walking home and found a treadmill. I realized I could convert my standing desk into a walking desk (this idea is from @kevinrose). Before carrying the treadmill upstairs into our home, I plugged it in to make sure it worked. In the end, I didn’t create a walking desk, but @lisaschin did record this for a nice memory. 🤪🤣😂

[Left Side=Set 1/5][Right Side=Set 5/5]
With my stalder press training I have been doing many reps in my sessions, but only one rep at a time. Last night I changed my programming to 2 reps per set vs 1 rep per set. The interval between sets was 90-120 seconds. I did not complete as many sets as I hoped, but I did get a new baseline understanding of where my skills (and imbalances:) currently are.
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#stalderpress #handstand #equilibre #handbalance #handstandday #handbalance #instafitness #flexibility #movement #presshandstand #calisthenics #inversions #armbalance #thecircuitgym  #handstandnation

Breakfast Tacos 🌮 Ingredients: kimchi, avocado, eggs, lettuce, cilantro, on corn tortilla ....... #breakfasttacos #glutenfree #delicous #delicioso

My favorite pic from the Dyno Bouldering Comp at @thecircuitgym 🦀🦀🦀Album with all photos by @lisaschin and myself in bio.......#bouldering #rockclimbing #chalkbag #storyfirm #dyno

Handstand practice @thecircuitgym working on the push-up assignment from the talented @miguel_hand_balance #hspu #miguelHSPU *video not intended for educational purposes. I need to practice a LOT more :)))*

#tbt my 1st time riding an electric skateboard. #bartsimpson 2018 S/O @evolveskateboardsusa + #weareoutdoor

Denver vibes👌🏼 #outdoorretailer

My friend & collaborator @mandellexperiences is looking for an intern. Good people looking for good people 🤙🏻🖖 #Repost @compcalendar with @get_repost
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Calling all comp nerds! We just opened up a summer internship position to support the growth of Comp Calendar, a free online resource to find out when and where climbing comps are happening. Please tag anyone you think might be interested/qualified/appreciate the experience, and feel free to PM us with any questions. Thanks for your support!

Dad built ramps for me when I was a kid. Forever grateful! 📸by @lisaschin S/O to @mikebounyavong & @bmagaziner for inviting me shred again!

My first time getting a 90 degree push-up. After last night’s bent arm training, I gave this skill a try and realized the straddle version to be a good progression for me. Lots to work on with this skill including lower hips, feet together, straighter line in handstand, less pike...the list goes on!Thank you to people who’ve shared their knowledge of this skill with me either in person or online including @beastskills @yuri_marmerstein @miguel_hand_balance @odeliagold @steve_atlas ..... ty to @lisaschin behind the 📸#idoportalmethod #handstand #equilibre #handbalance #handstandday #handbalance #instafitness #flexibility #crossfit #movement #presshandstand #calisthenics #inversions #armbalance #thecircuitgym #flexfriday #thecircuitgym #90degreepushup #pushup #handstandnation

Happy feet👍🏼 I’ve been researching the effects of standing on my acupressure mat. I recommend it to all fellow desk workers and anyone who stands in the same place for extended periods of time. Picture by @lisaschin

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