geoff_gw geoff_gw

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Geoff W  Toronto Living n loving life Private personal trainer ➡dynamicfitnesstoronto@gmail.com Bootcamp instructor @ fitfactoryfitness Proud godfather Aries

Happy Easter weekend! Hope everyone else is enjoying family, food and a good weekend! Shout out to my friday class @fitfactoryto. I should call it great Friday instead of good, cause everyone killed it! Wishing you all a happy, healthy weekend #fitnessisalifestyle#nodaysoff#goodfridayclass#torontotrainer#yourworkoutismywarmup

#tb to living, celebrating n enjoying life with my @fitfactoryto fam! Great trip with even better people, still so happy n proud of my boy @fitwithim! #jealous#iwouldbetoo#waterwasperfect#middleofnowhere#islandvibes#privatecruise#takemeback#tobagolife

Had a great time yesterday @chch_morninglive promoting a healthy n active lifestyle for families and kids! It is so important, more like crucial, that we get kids moving around more indoor n out. Just showing them but more importantly, giving them the opportunity to have fun in a group, team building activity or sport, will open endless doors! I've had the privilege to have trained n worked with a ton of kids over the years through @fitfactoryto and @kidsocourse, n it's been great to see wat it has done for them. As an older generation, we need to lead by example n raise our youth happy and healthy!! Thank you @chch_morninglive for having me on #healthnfitness#itsalifestyle #setthebarhigh#kidsareourfuture#torontotrainer#livetv

#tb to aways finding a way to have fun and stay active! Only reason i knew where that rock was, is cause i stubbed my damn toe, lol. No days off, want to play hard, gotta train harder! My @fitfactoryto family knows how to do that, so i gotta represent on vacation! #yourworkoutismywarmup#beachsprints#waveshavenothingonme#perfectday#juschillin#greatfriends #tobagolife

Just jumping back into the grind like...#nofear#jusdoit#respectian#perfectview#goodthingmymomisnotonIG

Incredibly grateful to have been apart of Imran and Ashleigh's incredibly special day! Im so happy and proud of my brotha @fitwithim, truly a blessing! I wish him and his beautiful wife and my friend @ashleighavc, a life full of fun, love, laughter n great memories! Truly a memorable night, was nice to be able to share it with my @fitfactoryto family, thank you! #congratulations #powercouple#beautifulceremony#mountaintop#rideordiehomies#ashwithim

#tb to last weekend at the car show! I think its time for an upgrade, always wanted a convertible, haha! Thanks @martisison for the passes. #internationalcarshow#toronto#vippasses#wishigotatestdrive#audir8

Big shout out to all 5 of my @fitfactoryto classes today, y'all killed it as always! Its days like this that make me appreciate and love wat i do more n more! Im incredibly grateful to be able to work with n train so many amazing people. You guys give me the energy to get up everyday looking forward to come kick some ass, haha. It isnt work when you have a great job! Thanks for all the support through the years, wouldnt be the trainer i am today if it wasn't for all of you! Keep up with your hard work n dedication, progression is the best feeling! #fitnessisalifestyle#pushyourlimits#yourworkoutismywarmup#nationalbullyingpreventionmonth#torontotrainer #enjoyinglife

Its fun to be a big kid! Sometimes its the smallest things in life that mean the most. Had a great time playing with my lil'godson yesterday for his birthday! Cant even count how many times i had to go down the slide. Some of the other kids wanted rides too, so behind the scenes theres a line, haha! #bigkid#gotstuckinjunglegym#cakewasgood#wantingmorerightnow#canttaggodson#notoninstagramyet

Just here "living" my life and enjoying every minute of it! #livelife#lovelife#fitnessisalifestlye #feelgood#lookgood#toronto#trainer#grateful

Its crazy that its already been 5 years to this day! I'll never forget how happy and how honoured i felt finding out i was going to be the godfather of my best friend's first child! Not gonna lie, was a little nervous at first, but it was one of the best days of my life! I feel so blessed and grateful to have Ben in my life and for the rest of my life! Thats my lil' homie n will do anything for him! He's growing up into the most caring, smart, unselfish and just all around happy liitle kid! He's a great older brother n he doesnt n wont know till he's older, but an amazing godson! Just being around him makes everything better for me! The love i have for him will only get stronger and cant wait to experience him grow up! Happy 5th birthday Ben, cant wait to turn up at your party on Saturday, gonna be big this year! Thank you @mikebrannigan84 n @stephbrannigan. #lil'godsons5thbday#growingupfast#partygonnabelit#allyoucaneatcake#allyoucandrink#applejuice#lego#prizes#cantwait

My Valentine for life!! The one woman that's always had my back no matter wat! Happy Valentine's Day to my mom n all the other special ladies! #blessedtoseemymomhealthyagain

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