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geoff_gw geoff_gw

230 posts   865 followers   1645 followings

Geoff W  Personal trainer & fitness instructor in toronto ➡dynamicfitnesstoronto@gmail.com Proud godfather

http://www.fitfactoryfitness.com/

Shout out to my tailor, had me feeling good n looking good on the red carpet the other night! #tiff2017#privateevent#toronto#whatacitywelivein

Tiff Ovation 2017, great night out with the boyz! #tiff#2017#ovation#rooftopparty#perfectnight

One of the most important things while training is having fun! Think outside the box, do something different, try something new, train with friends, watever gets you motivated and enjoying your workouts! You'd be amazed at wat your body and mind can accomplish! We definitely know how to put in work and have fun @fitfactoryto! #yourworkoutismywarmup#fitforlife#torontotrainer#pushingpeopletogreatness

Couldn't be more honoured and excited to be apart of this amazing event for my 4th year! I encorage everyone in the city to come participate this Saturday @theocourse! N if you can't participate you can certainly donate to Re-Think Pink! This event is one of my favorites, the energy is insane and everyone is there for the cause! We will be closing the studio, so hope to see more of our @fitfactoryto members there uh-rah! #amazingevent#rethinkpink#pleasedonate#doingitforthewomeninmylife#torontotrainer#luvwatido

Just got a sneak peak @bishatoronto, the view is amazing! From the lounge to the rooftop pool, every little detail makes this place a true work of art! Took a long time for this day to come but fully worth it, they really went all out! #almostjumpedin#bishahotel#infinitypool#bestnewvenue#cantwaitforopeningweekend

We got the dream team @fitfactoryto!! But we wouldnt be as strong as we are if it wasnt for all of our loyal and dedicated members! Its you guys that bring the best out of us, thank you! #fitfam#fitnesslife#yourworkoutismywarmup#uh-rah

Classy and casual, always looking good beside @iamkassius! #cameraguycouldhavetoldmetosmile

Missing those hot, sunny days @theocourse and @fitfactoryto. Come train with me and the whole squad September 16th for one of our biggest events ever! #rethinkpink#raisingbreastcancerawareness#alwaysagreatturnout#doingitforthewomeninmylife

Haven't posted in awhile, but i want to give a huge shout out and say thank you to all the nurses, doctors and staff @oakvillehospital! Just over 2 months ago i got a phone call from my dad telling me my mom was in critical condition and may not pull through. She was rushed into emergency surgery which ended up saving her life. The staff there are truly amazing and day in n day out continue to impress me! It's been a very slow recovery with ups n downs everyday, but my mom's been the force in my family, so i only pray that she gets her strength back soon. After only a week or so back at home, she's now unfortunately back at the hospital. I cant thank my friends enough for their support and well wishes! Anyone who knows my mom knows she's a fighter and will get through this! It pains me to see her the way she is and not be able to do more. I also appreciate @fitwithim and the rest of the trainers @fitfactoryto, for helping cover for me. Family is everything and i just hope that people start to realize that before its too late! #loveyoumom#staystrong#proudtobeyourson#iknowyoucanbeatthis

Now thats what i call a "suite" view from my hotel room! Congratulations to @matthew41lewis on the engagement, have an amazing time in Jamaica! #goodpeople#goodtimes#goodbachelorparty

Big shout out out to all the ladies who did my @fitfactoryto classes today, you all killed it as always! Happy international women's day to all the strong, independent women out there! Behind every man is a strong woman, so thank you for all you do! Even bigger shout out to my mom! She's not only the person i look up to the most and want to make proud of the most, but also someone that has done everything she can to make me into the man i am today. Im so grateful to know and have so many amazing women in my life! I also want to thank my close friend @stephbrannigan, the mother of my godson! She is an incredible young woman an amazing mom a loving sister and a loyal daughter! She's not only made my best friend's life better, but mine aswell. Thanks to her im blessed with a healthy, happy godson. I hope this day is a good day for all women, thank you for all that you do! #canttagmymom#doesnthaveinstagram#sooldschoolhaha#stillloveher

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