geo_antoinette geo_antoinette

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Geo Antoinette Kwan  πŸ‹πŸ½ Owner/Powerlifter @BarbellBrigade 🎬 Producer/Actor @jkfilms πŸ‘»/🐀 geo_antoinette πŸŽ₯ YouTube BartAndGeo πŸ’» Geo.Antoinette@gmail.com

https://youtu.be/B3LHXYxTENc

First time having to wear Papa Beaws shirt. Mine fit too tight around my belly πŸ™ˆ haha SO CUTE! 4 months into my pregnancy and I'm still at it, training for me and my BB Beaw. Did some squats to keep fixing that form and keep my powerlifting mechanics working. A super set of sumo deadlifts with goblet squats for some good ol hypertrophy and pause bench to get some time under tension to help me work through any sticking points I may have. Fun times. It's hasn't been easy getting into the gym 4 times a week but I'm always so happy when I push through it and finish. Stay strong guys πŸ’ͺ🏼

Oh you know when it's #nationalpuppyday I gotta shout out my "puppies& #34; ! No matter how big or old they are they will for ever be my cunie puppies! ❀🐢🐢🐢❀

Another episode of "Pregnant Powerlifter" is live on @barbellbrigade YouTube channel (link in bio) . Check it out and leave me some feed back here!!

I've been so busy I've missing hanging with my @barbellbrigade family, so what better place to hang out, have fun, bond and be kids than @disneyland!!!

#FBF to the last meet I did back in 2015 when my whole squad came to support πŸ™πŸ»πŸ˜­. I def miss training for a powerlifting meet and competing in one. Nonetheless, Im ecstatic for this new journey of creating a life and becoming a mommy. Can't wait for a new life PR!

That surreal moment when you become homeowners. I'm beyond blessed to have the life I have with all these beautiful people in it. Thank you @kevin_kwan_ for being the best realtor ever!!! πŸ™πŸ»πŸ˜­β€ πŸ“Έ @real_tiff

It's live now on @justkiddingparty_ !!! Have you watched it yet?!

Out with the blond πŸ‘©πŸΌ in with the brown πŸ‘©πŸ½ thank you @crystalprayhair for saving my damaged hair 😭

A new episode of "Pregnant Powerlifter" is now live. Thanks to everyone who's been supporting me and being open minded through my pregnant weight lifting. Its been a bit challenging trying to change the perception of pregnant woman and working out but we're doing it guys! πŸ‘ŠπŸ»β€ To watch the video click the link in my bio!! (https://youtu.be/3ciC-eJdxQ0)
Video shot/directed/edited by @theenormousinfant

#BabyBump update! I always forget my face is included while I take these pics haha but so far not too much is happening externally except for clothes feeling a little tighter than usual πŸ€— but in terms or our baby, that's a totally different story. "This week's big developments: Your baby can now squint, frown, grimace, pee, and possibly suck his thumb! Thanks to brain impulses, his facial muscles are getting a workout as his tiny features form one expression after another. His kidneys are producing urine, which he releases into the amniotic fluid around him – a process he'll keep up until birth. He can grasp, too, and if you're having an ultrasound soon, you may even catch him sucking his thumb." From a really cool app/website I follow called @babycenter they also like to refer to the baby by "he& #34; "she& #34; every other week or so so you're not confused that I'm revealing the gender. But gender reveal coming soon!!!

You know the leggings are on point when you can comfortably squat in them without worrying about booty crack showing OR the material being too thin the whole gym floor can tell the color of your undies!
I'm wearing some of the cutest, comfiest leggings I own and they are by @popflex_active a fun and cute fitness line by my friend @blogilates πŸ€—β€οΈ ladies follow her @popflex_active line I swear you will find something you love!

This boy, Meatloaf, cracks me up. This is how he lays with me while I'm on the couch. πŸ˜‚ Dogs are pure happiness ❀️

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