genuwellness genuwellness

1632 posts   1011 followers   690 followings

j e s s i โœจ  Lifestyle: inspired by beauty, quality, education, authenticity, parenting, marriage, health, humor, food, + genuine wellness.

The Good Life ๐ŸŒˆ //

Take me back ๐Ÿ– // This magical weather has me dreaming of #capri โ˜€๏ธ
{๐Ÿ“ธ: the incredibly talented @graymalin }

Miso Happy ๐Ÿ™๐Ÿป๐Ÿต
// #goodcleangoop

Should be making dinner. Should be doing laundry. Should be begging/pleading/cajoling the kids to do their homework. Should be should be should be. Sometimes you gotta just say ๐Ÿ–•๐Ÿปto the never ending to-dos.
Instead we loaded up the bikes and our crazy crew, hit the trail to soak up the sunshine + major summer vibes happening right now. I'm so happy we did ๐ŸŒฟโ˜€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ#nomakeupnoproblem

Really really (reallllly) trying to learn to love Greek yogurt. Back to rule #1: if it looks better, it will taste better ๐Ÿคž๐Ÿป
// Greek yogurt โ€ข Walnuts โ€ข Blackberries โ€ข Local ๐Ÿ Pollen โ€ข Cinnamon

First recipe from #foodswings by @jessseinfeld ๐Ÿ‘‰๐Ÿป Quinoa Bowl with Almond Butter, Strawberries, Hemp Seeds and a splash of almond/coconut milk. // Not gonna lie, I was a little thrown when I first read the ingredients ๐Ÿ˜ณ but not surprisingly, it was hearty, delicious, it hit all the right sweet + savory spots, and is packed with good-for-you goodness. Happy Tummy over here ๐Ÿค—

HumpDay #inspo ๐Ÿ™Œ๐Ÿป

GIVEAWAY TIME! As many of you know, thereโ€™s almost nothing I love more than pouring over a new cookbook and promptly cooking away at the recipes! In honor of one of my favorite cookbook authors @jessseinfeld releasing her NEW cookbook Food Swings, Iโ€™ve decided to GIVEAWAY (that means free to you ๐Ÿ˜˜) one of her new cookbooks! If you donโ€™t know her as a cookbook author, you need her in your life asap because her recipes are delicious, humble (meaning not too fancy or expensive), consistently good (which is MAJOR for me when Iโ€™m looking for recipes to make for my family), and often lean towards the healthy side. The BEST part about this cookbook is it's all about BALANCE, hence the name and emphasis on Virtue + Vice: โ€œMany of us swing between what we want to eat and what we have to eat. Weโ€™ve all had that meal that starts with grilled fish and a piece of watercressโ€ฆ and eventually results in you plunging your face into a molten chocolate cake. Iโ€™ve been there.โ€ (Same๐Ÿ™‹๐Ÿผ). This book has gorgeous photos, wonderful tips and tricks, and 125+ recipes you'll be so excited to make. So here are the rules:
1. Follow me here @genuwellness.
2. Like this photo.
3. Tag 2 friends you think would love the Food Swings cookbook.
4. (Optional but recommended) Follow @jessseinfeld because sheโ€™s funny, she keeps it real, and her healthy and not-so-healthy recipes always inspire!
5. Winner will be randomly selected and contest ends Thursday at 4:00 PM PST.
6. This contest is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm they are 13 + years of age, release Instagram or @jessseinfeld of responsibility and agree to the Instagram terms of use.
Good luck and this is just a little thank you for following me here @genuwellness as we all try and navigate balance in our lives and attempt to enjoy both virtue and vice โค

simple joy.

When someone puts your thoughts on paper. ๐Ÿ‘†๐Ÿป๐Ÿ’“โœจEncourage (beg, plead, pay...) your children to read, it's a love affair they will have their entire life. // Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions

Soul Food -------> ๐Ÿ“–๐Ÿต๐Ÿ›

It's a lucky life when the man you choose to be your forever person is also your favorite person to spend time with, your baby daddy x 3, and the best human you know. // #aboutlastweekend ๐Ÿ’ซ

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