genuwellness genuwellness

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Jessi ✨  Holistic Health Coach: beauty, quality, education, authenticity, motherhood, marriage, health, humor, food & genuine wellness / genuwellness@gmail.com

Still laughing together through the madness, exhaustion, and chaos that is Parenting Life. ✨ // #15years

You didn’t disappoint @pizzeriadelfina.
The Butterscotch Budino was 🍮👌🏻🙌🏻

Lunch 🍦 // @biritecreamery

Weekend in the city 🌉

What every F R I D A Y
should consist of. // #weekendvibes .
.
.
{@miraval 🍷}

Something’s gotta give. #💯

Her to me: “Mom, I’m so happy I turned 4! Now I can cut stuff with knives!” 🔪
Me: Um what? 🤔

When you wake up early every morning to read in the dark with a cup of coffee before the madness of Mom Life begins ... ☕️😳🌙
Ps, this is a great book for anyone with digestive issues, stomachaches, reflux, or just isn’t livin’ their best life, @drjoshaxe is a wealth of health information 🥕🥕// #genuwellnessreads

📻: If you do one thing this week for yourself, it should be listening to this incredibly brilliant podcast with @goop and @petercroneofficial.
#
The essence of it is: our only limitations are ourselves and we use words to keep ourselves stuck in the same stories and patterns. Therefore, we can use our words to change our lives.
#
GROWTH is possible.
CHANGE is possible.
FREEDOM is possible.

It’s no exaggeration to say
I wait all year for this season. 🍅
I also want to formally apologize to my younger (stubborn) self for the 25 years I refused to eat tomatoes.
I’ll make it up to you boo. // #capreseforever

This may just be the most beautiful sight I’ve ever seen. #foodporn at its finest.
#
{bread 🍞 + photo 📸 by the fabulous @kalirosepatt @rrdoucett 🙌🏻🙏🏻👏🏻 I want to come over soon and learn how to make this magic 💫}

H E A L T H // I’m of the personal opinion that you’re not truly healthy until you’re mentally and emotionally healthy.
Those actually require a lot more work and discipline than any diet or workout. // #dotherealwork

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