I’ll never get tired of seeing progress posts. I try to repost all I can, lemme know if you have a success story. @psychgirl5 truly knows the measure of success doesn’t show on the scales, it shows in your clothes and the way you feel!! Keep it up girl!!!
#genesisstrengthandfamily #genesisstrengthandfitness #scaledoesntshow #clothesfeelbetter #success #Repost @psychgirl5 with @get_repost
When you've only lost 3lbs yet jeans that didn't fit 3 weeks ago now do so comfortably, you know being back in the gym regularly is doing its job. This felt good after my weekly weigh-in. The scale is a good tool to track progress but it is not the only one nor, for me, the most important. How I physically feel ranks #1, & that has improved drastically. Also how my clothes fit, which would go hand in hand with why so many experts tell you to measure yourself (I don't do this, but I probably should). I hear a lot of people say "I want to lose 25lbs" or "I want to weigh 140" & hey, to each his own. My goal weight is whatever the scale says when I feel my absolute best. 🤷♀️