genesis_fitness_clubs genesis_fitness_clubs

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Genesis Fitness  Genesis Fitness is a full service health club dedicated to delivering the best member experience at every interaction. Follow for everything Genesis!

Stretch yourself this week! Try something new like a Yoga or Pilates class.

#Repost @genesismaidstone (@get_repost)
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Reach for your fitness goals. Compliment your strength workouts with a mindful stretch in our new Wellness studio.
Brand new winter TT at reception now ❄️🙋🏻‍♂️
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#bodybalance #yoga #cxworx #wellness #mindandbody #lesmills #genesisfitness #genesismaidstone #stretch #onthemat #groupfitness

#stretchyourself #trysomethingnew #stretch #stretchgoals #goal #yoga #pilates #groupfitnessclass #groupexerciseclass #groupfitness #groupexercise #newweek #rightstart #startyourweekright

Flu season is just around the corner...🤒 It's easy to what to takeaway🍔🍟 when you grabbing for tissues.🤧 However, this isn't necessarily the most nutritious choice. We provide tips on the best foods to eat when you are sick. Read more from the link in our bio.

#genesisfitness #genesis #flu #fluseason #sick #unwell #ill #illness #bestfood #goodfood #healthyfood#nutritiousfood #whattoeat #foodtoeat #sickrecovery #recoverfromsickness #sickness #health

Do you want access to a gym for just $5? Well, this May we are doing 5 for 5. Pay only $5 per week for the first 5 weeks.🙌 This gives you 24/7 access to our cardio and weights area, group fitness classes, functional fitness area, child care, and much more. This is the perfect time to try Genesis! Read more from the link in the bio.

#genesisfitness #genesis #may #5for5 #promotion #five #weeks #cardio #weights #groupfitness #functionalfitness #childcare #tryus #giveusago #trial

We are giving away 1,000 group fitness classes! Come try Pilates, Les Mills BodyVive or cycle, etc. It’s a great excuse to try something new and see if you will like it. Register for your pass today! Read more from the link in our bio.

#genesisgroupies #genesisfitness #genesis #groupies #classpassgiveaway #limitednumber #groupfitnessclasses #groupfitnessclass #giveaway #free #complimentary #classpass #pass #groupexercise #groupexerciseclasses #groupfitness #groupexerciseclass #trysomethingnew

Genesis Groupies is back!🤩 Rush into your club to get your stamp card from your group fitness instructor or reception.🏃‍♂️ Do 20 group fitness classes in May and get your very own limited edition Genesis Groupies singlet or t-shirt.🎽 #Repost @genesisfitnesswarnersbay (@get_repost)
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GROUPIES CHALLENGE, Starts tomorrow!! Participant in 20 different classes In May and receive a FREE limited edition Genesis Groupies Singlet! Grab your card from reception tomorrow or your instructor!! #genesisgroupies2018 #genesisgroupies #groupfitnessclass #groupfitnessclasses #groupfitness #groupexercise #groupexerciseclass #groupies #singlet #tshirt #limitededition #may #2018 #trysomethingnew #fitness #exercise #workout #gym #healthclub #fitnesscentre #iworkout

Volume or intensity?!🤔 Do you ask yourself, should I focus on training more🗓️ or harder🏋️‍♂️? We help you figure out what is the best answer for YOU.
http://bit.ly/volume-vs-intensity

#trainingvolume #trainingintensity #trainingmore #trainmore #trainingharder #trainharder #focus #bestforyou #results #you #genesisfitness #genesis #healthclub #fitnesscentre #gym

Do curls gets the girls? 💃😍 Check out how to do and how not to do a barbell curl. 💪
#Repost @genesisfitnessbelmont (@get_repost)
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Curls get the girls.. if you are doing them properly 👌🏼 #perth #perthfitfam #perthfitlife #perthfitness #gym #gymlife #curlscurlscurls

#barbellcurls #barbell #curls #curl #getthegirl #fitness #exercise #doitproperly #doitright #workout #technique #correct #gym #healthclub #fitnesscentre #genesisfitness #genesis

Have you ever wondered the best way to choose your personal trainer? 🤔 Choosing a PT is as important as a doctor or a hair dresser, you need to trust and respect each other. Here we provide top things to consider when selecting a PT. Read more below.
http://bit.ly/choosing-a-pt

#personaltraining #personaltrainer #pt #chooseapt #choosingapt #choose #select #chooseapersonaltrainer #choosingapersonaltrainer #fitness #exercise #workout #oneonone #group #grouppersonaltraining #toptips #thingstoconsider #genesisfitness #genesis #gym #healthclub #fitnessclub

I can do this, I can do this! Do you recite this to yourself? 🤔Probably not! A positive mindset can do wonders for achieving your goals. 🏋️‍♀️ Here we share some tips on how to improve your mindset. Read more below.
http://bit.ly/improving-mindset

#improveyourmindset #improvingmindset #positivemindset #positive #positivity #mindset #achieveyourgoals #achievegoals #goals #tips #rightmindset #dailyjourney #practicedaily #onedayatatime #findsolutions #findyourreason #why #genesisfitness #genesis #staymotivated #healthclub #gym #fitnesscentre

Achieving goals! 👐 We love seeing and helping our members achieve their goals. 😄 What is your fitness goal at the moment?

#Repost @genesis_bundoora (@get_repost)
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We love seeing our members pushing hard every day to achieve their goals! Don't forget to tag us in your gym snaps! 💪 #genesisbundoora
Thanks @officially.fit.pt for the photo
#bundoora #bundooragym #local #fitness #fitfam #goals #fitnessgoals #workout #southmorang #millpark #healthy

#fitnessgoal #achieve #achievegoals #achieveyourgoals #goals #achievinggoals #members #member #youcandoit #pushyourself #dailygoals #pushyourselfdaily #genesisfitness #genesis #healthclub #gym #fitnesscentre

Are you planning to get pregnant? 💏 The best thing you can do for yourself is start going to gym before you fall pregnant. 🚴‍♀️That way your body is ready to maintain exercise while pregnant under guidance from our trainers, like Phuong @genesismaidstone.

#Repost @genesismaidstone (@get_repost)
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How good does member Phuong look 7 months into her pregnancy! Phuong is a regular in BodyPump so was ok to continue pumping during her pregnancy. Today was her last class for a while. Here she says thank you to Instructor @kylie_maree__ “Thanks kylie for being a motivation. If it wasn't for you I would have given up gym months ago!" #genesis #genesisfitness #pregnant #pregnancy #exercise #fitness #health #wellbeing #exercisewhilepregnant #prenatal #prenatalexercise #pregnantexercise #babyontheway

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