genebann genebann

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MrGainzzzz  πŸ™ŒπŸΏπŸ™πŸΏπŸ™ŒπŸΏ God 1st πŸ“Œ πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 Fitness Enthusiast πŸ“Œ πŸ“ΈπŸ“½πŸŽ¬ Content Creator πŸ“Œ πŸ“ΉπŸŽ₯πŸ“½ @e.a.t_llc πŸ“Œ 1000 Rep challenge πŸ‘‡

I prayed. I fasted. She said YES!

#TwoHeartsOneBannister #SexIsOnTheWay

Gloraaayyyyyy πŸ€£πŸ€·πŸΎβ€β™‚οΈπŸ™πŸΏπŸ™πŸΏ

πŸ™πŸΏπŸ™πŸΏπŸ™πŸΏ

The darker the night, the brighter the star... #GenesicGene

Happy Sunday folks πŸ€™πŸΎπŸ˜Ž #GenesicGene

#MondayMotivation
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For those that happen to care here is a little update on my progress. Never satisfied, always looking to improve. Some gains and still pretty lean. On to the next goal...stay tuned! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
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#GenesicGene #Fitness #FitnessMotivation #FitnessFreaks #Exercise #ExerciseMotivation #BlackFitness #iTrain #iWorkout #IgFitness #igPostOfTheDay #Merrimack #NewHampshire #FitLab #FitnessTransformation

Some #RAW footage I found of myself doing weighted dips!
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1st: set camera up
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2nd: secure weight
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3rd: make eye contact with camera πŸ˜‚
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4th: lift yourself and the weight up
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5th: Harlem shake cause your muscles are in shock πŸ€¦πŸΎβ€β™‚οΈ then knock a set out lol
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#GenesicGene #Fitness #FitnessMotivation #FitnessFreaks #Exercise #ExerciseMotivation #BlackFitness #iTrain #WeightedDips #Calisthenics #FitLabMerrimack #Gainsville #WelcomeToGainsville

Just wanted to introduce yall to the homie @bryanjmathers !! He is a trainer @fitlabclubnh and helping people get in shape and smash their fitness goals!! Go give him a follow! πŸ“Œ
#Repost
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πŸŽ₯πŸ”₯πŸŽ₯πŸ”₯πŸŽ₯πŸ”₯πŸŽ₯
#fitness #fitnessjourney #fitnessmotivation #workout #workoutmotivation #exercise #getfit #stayfit #fitvideo #healthyliving #wellness #gymrat #fitbody #muscles #personaltrainer #trainhard #workhard #biceps #pullups #pushpullgrind #gymlife #fitfam #sweat #igfit #instafitness #gainz #aesthetic #bodybuildingmotivation #bodybuilding

Honestly, where I currently am physically i have been here before and beyond. This is more so to remind myself that my mind is strong enough to accomplish what I set out to do!
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On the right I weighed 181lbs and hadn't been to the gym in 6 months because of a car accident God saved me from πŸ™ŒπŸΏπŸ™ŒπŸΏπŸ™ŒπŸΏ
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Pic on the right was taken last week...not perfection just progress πŸ’ͺ🏾
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Next 🎯 in sight!
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#TransformationTuesday #Fitness #FitnessMotivation #FitnessFreaks #IgFitness #ITrain #ProgressPic #WorkoutMotivation #Calisthenics #Abs #iWorkout #iTrain #SkinnyFat

We forgot to tell yall that we did 500 tricep pushdowns too 🀯😱😨
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Me and my guy @iamaphrika really pushed our bodies to the max!
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#GenesicGene #DKioFit #Bodybuilding #MensPhysique #TricepTrails #MtBicepious #500Repschallenge #FitnessFreaks #FitnessMotivation #iEdit #Vlog #AdobePremiere #VideographyLife #igPostOfTheDay #IgFitness #NaturalFitness #MotivationMonday

#Repost @iamaphrika #GenesicGene #DKiofit
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FULL VIDEO IN BIO 🚨🚨🚨
@genebann gassing me πŸ’₯πŸ’₯
Challenge yourself with the 1000 reps challenge !!!!
500 reps of bicep curls
500 reps of tricep extensions
YOUTUBE = DABY KIO FITNESS
#bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #abs #fitspo #bodybuildingmotivation #bodybuildinglifesyle #bodybuilder #physique #shredded #trainhard #exercise #bodypower #fitspiration #fitstagram #getfit #fitnation #bodybuilders #biceps #keto

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