gduncs12 gduncs12

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Gavin Duncan  Blah blah blah blahblahblah etcetcetc Friend of keeph Broomsbrush

PR 200 was please with the speed but not the lockout, tried again and ripped a callous off my hand. "But people clean and jerk this weight Gav..."

It gave me a good fight but I got it. A lifetime PR of 150kg.

Torokhtiy Complex - snatch, snatch balance, overhead squat.

First time overhead squatting 60kg and I even managed to do it after complex. Shows you what a Deload week can do, rest and eating like a normal human can do you a world of good.

Dad sporting a wookie.

Toulouse was sick af fam.

Markets are cool.

Nice little outing

Tour blues

"But Gav, 15 y/o girls in China squat more than 140kg." @92kg BW

Dont let your dreams be dreams etc etc etc.

Thanks for helping me survive infancy, couldn't have done it without you.

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