gcupito gcupito

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Geri O'Hara Cupito  Tone It Up team since 2014, working on the best me I can be at 56. Midwest girl in Naples FL. Mizzou, ZTA, GOTR. http://lddy.no/5b7e #sweatycrew

Feeling pumped that today is Friday! Saw my friend @_my.fitness_journey_ in #studiotoneitup this morning for boxing HIIT. Love working out with my #tiuteam πŸŽ‰
Did a little more sandy sweat HIIT using #tiuondemand with my trainers @katrinaascott & the birthday girl @karenadawn & now enjoying my recovery smoothie. Make it a great day, babes!! πŸ’ͺπŸ˜—
@toneitup #tiusweatyselfie #tiuflorida #tiuswfl #tiu530amcrew #tiu50plus #sweatybands #sweatycrew #badaxebabes

#tiuflexfriday comin' at ya & this girl is ready for the weekend! Got a bootyband flow in with @studiotoneitupchevy & then caught up on Barre abs with @studiotoneituptori on demand. Love the flexibility of the #studiotoneitup app! Make it a great day & enjoy your weekend, maybe with a margarita or two like I'm channeling on my #sweatybands this morning? πŸΉπŸŒžπŸŒ΄πŸŽ‰πŸ’•
#balance #tiuteam #tiu530amcrew #sassysiestasquad #badaxebabes #cozumelcruisecrew #tiuflorida #tiuswfl #tiusweatyselfie #sweatycrew #tiuflexfriday
@sweatybands @toneitup #tiu50plus

This is 57, no filters. A few more aches & pains, but better than the alternative, as they say. And I'm not done yet. So βœ” this year's birthday off the list, & let's keep going! Had a fabulous dinner out with my hubby, saw Fiddler on the Roof (excellent!), & up way past my bedtime--a perfect day! Thanks for all the good wishes, you sure know how to make a gal feel special! πŸ’•πŸ’•πŸ’•
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#tiuteam #tiuflorida #tiuloveyourbody #tiu50plus #tiuswfl @toneitup @karenadawn & @katrinaascott

Love this!! Happy #internationalwomensday you BABs πŸ™†β€β™€οΈβœ”πŸ’•πŸ‘‘ #tiuteam

Reposted from @squareorganics - First things first, you live your life on your own terms. πŸ‘Š You know what you want & you go after it! Yoga certification? Promotion at work? Start a podcast? Please girl, we know you already got it. πŸ’β€β™€οΈ You’re the queen of balance, a wellness guru, and a leader in your field. πŸ‘©β€πŸ”¬ You love to learn, and you know what’s cool before it’s cool. πŸ‘©β€πŸŽ€You love to travel, and hey, maybe even speak two languages. ✈️ You’re the girl everyone wants to be, but don’t worry if you’re not there yet… your path is unique and we are sure you’ll get there! πŸ‘Έ
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We’re all sisters and we’ve got your back. Happy #InternationalWomensDay!! - #regrann

This is what exhausted looks like, but in a good way. Started with my 5:30am workout, full workday, GOTR practice, Barre class & this simply roasted fish & veggies.➑️ (Thank goodness for a hubby who can throw those prepped meals into the oven, lol.πŸ€“) A little Halo Top to reward myself & time for bed. TGIF never sounded so good, but I'll be up to start again at 5:30am. πŸ˜‰πŸ™†β€β™€οΈπŸ’ͺ Night babes!
#tiuteam #tiunutritionplan #tiuloveyourbody #tiugotr #tiuflorida #tiuswfl #tiu50plus

Good morning & happy #internationalbadgeday from a proud @ztafraternity alumnae! Today collegiate & alumnae of #nationalpanhelleniccouncil organizations wear their badges to show pride, gratitude, & sisterhood. Are you wearing your badge? πŸ‘‘πŸ˜πŸ’™
#WEareZETA #zetalove #npcbadgeday #badgeday #badgeday19 #todayandforever #mizzouzeta #zetataualpha

Channeled my inner #RHONJ persona with the #tiusouthflorida tribe on Sat by throwing axes!! Who would've thought something that started out a little scary could be so fun?! Thank you @extremeaxehollywood & @ruso.rican for an amazing time! Next time, maybe you come visit us on the left coast?
#tiuteam #badaxebabes #tiuflorida #tiumeetup #tiuloveyourbody #tiuswfl
#sorryfornottaggingeveryone #itslateimtired
#downtownhollywoodmuralproject

Extra flexing on this #tiuflexfriday & proof that I do sometimes style (?) my hair & put on makeup. First pic is a #tiusweatyselfie after my #studiotoneitup #tiuloveyourbody workout & 2 #charitymiles outside in this amazing #tiuswfl weather. Pic 2 is in my office dreaming of the end of the day & drinks tonight with my #bff. Make it a great day & a fun-filled weekend! I know I will, heading east to hang with my #tiuflorida sisters & do a little axe throwing!πŸ’•πŸŽ‰πŸŒ΄πŸ₯‚ #tiurunner #tiuteam #tiumeetup #sweatybands #sweatycrew @karenadawn @toneitup @katrinaascott @sweatybands

It's #medalmonday so here's my beauty from #rundisney #disneyprincess 10k on Saturday. It wasn't my fastest, but I felt good, stayed pretty consistent, & had fun stopping for a few pictures to get my mind off the humidity. And I got to hang out with some of my favorite people. Bonus!! Always a fun time! Until next time...πŸ₯‚πŸƒβ€β™€οΈπŸ™†β€β™€οΈ#tiuteam #tiuloveyourbody #tiurunner #tiurundisney #tiudisneyprincess #tiuflorida #tiuswfl

Today was about being a spectator & cheering on all the #bossbabes on the #tiuteam who were out there killing it at the #tiurundisney #disneyprincesshalfmarathon this morning. Saw several of them right before the finish & yelled as loud as I could. Great job everyone!! Sorry if I missed anyone! πŸ‘πŸƒβ€β™€οΈπŸ‘πŸ‘πŸ‘ #tiurunner #shareloveinspiresweat #rundisney #tiudisney @toneitup

@rundisney threw another great party at the Princess 10k today. My 35000+ steps are proof!! 6.2 miles followed by a full day at the parks. Tomorrow I'll cheer on all my #tiuteam running the #disneyprincesshalfmarathon like the #bossbabes they are! Heart is full, dogs are barking... πŸƒβ€β™€οΈπŸ’•πŸ™†β€β™€οΈ#tiumeetup #tiurunner #tiuloveyourbody #tiuflorida #tiu50plus

Same outfit, more recognizable names? Final day of the @pgatourchampions #chubbclassic & pic while waiting for my group to tee off. More crowds, 15mph winds, & therefore not much difference in ending scores. Still an amazing day & I feel blessed to get to enjoy volunteering at events like this. And my calorie counts definitely spiked for these 3 days, so there's that. Enjoyed margaritas & Mexican food tonight, but will meal prep for another short week planned for the holiday tomorrow. Next weekend, it's #disneyprincess time!! πŸ™†β€β™€οΈπŸ™†β€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ#tiuteam #tiugolfer #tiuloveyourbody #lovewhereyoulive #tiu50plus #tiuflorida #tiuswfl #tiunaples

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