gastronomous_a gastronomous_a

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Shirls  Mum who loves to βœˆοΈπŸ”πŸ¦πŸœπŸ‘—πŸ‘ πŸ‘œπŸ’„πŸ‹πŸš΅πŸŽΏπŸ„ 🎧🎼 feeling so blessed & grateful. ❀️life and πŸ‘ͺ

http://www.gastronomousanonymous.com/

And today she asks why there's holes in my shirt and if a bug has eaten them? πŸ™„πŸ™„ #thingskidsay #issheimplyingsomethingwithmyfashion #doineednewclothes

Left over meatballs with quinoa and feta 😍😍 though I could really go for ramen or burger #simplelunch #absinthemakingNOT #morelikelatsgainz

When you tell her it's dinner time and she stands up and does a boogie πŸ˜‚πŸ˜‚πŸ˜‚ #neveradullmoment #ejyee #ejyee_gotmoves #thatbelly

When your kid asks why you are partly naked from the back or why a big chunk of material is missing from the back! πŸ™„πŸ™„ #itsactuallymygymgear #itstoohot #perfectbeachgearithought

Yes please! 😍😍 #sashimi #dinner

The pain was real. No words can describe. Even though I couldn't do the real birthday wod which was
5 rounds
31 Power clean
31 wall balls
31 du
31 kettle bell swings
620 reps 😭😭😳😳Which took the guys 45mins plus
My adjusted wod was
5 rounds
16 shoulder to overhead
31 ring rows
31 knee raises
31 Russian kettle bell swing
540 reps! My god! Thanks coach @big_allenchoi for the wod! #nowordscandescribe
Thanks @dodanto37 For the pic and @joshualuichan @shen13 @imoscarliu for joining the madness and not leaving it to just me and @markabaya πŸ˜‚πŸ˜‚πŸ˜πŸ˜πŸ˜˜πŸ˜˜

A much needed fix after two wods this morning. ESP when it's all upper body 😲😲😳😳😭😭 as @markabaya would say 'no words can describe' how good this was πŸ˜‚πŸ˜‚πŸ˜‚ #muchneeded #sohungry #upperbodyinshock fries yesterday, ramen today .... beach body ain't happening!

This amazing cake.....layered chiffon cake with mixed berries! So light and fluffy! Thank you @cakeofstardust hope you enjoyed it @markabaya

The girl of many faces ... #ejyee #neveradullmoment #sodramatic πŸ˜‚πŸ˜‚πŸ˜πŸ˜

When you tell your coach @big_allenchoi you want abs for the summer and he makes you paddle 😳😳😳 so much pain 😭😭😭 yes coach @enzotan I feel the burnnnnnnnnn #myabs #everythinghurts but wriggled too much like a worm 😭😭😭 #brokethemupintens #okiadmitisawmyabsafterthis πŸ˜‚πŸ˜‚ #fitnessacademyhk #abschallenge #imgonnalose 🎬: coach @enzotan

Getting my protein fix in!!! #beststeak #stilleatingnotexercising 😍😍😍

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