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gary_wheeler gary_wheeler

411 posts   323 followers   576 followings

Gary Wheeler  Health enthusiast. Mentor. Husband and father. Friendly, caring, fun. Love art, food, working out, martial arts, ultas, and family! Vegan.

http://beachbodycoach.com/thungan

Bedtime selfie. Night.

Dragging the Christmas tree out of the woods. If you cut the tree right you can use the same tree year after year! We have used the same three trees for about 10 years and all three will have good tops next year. #family #kids #daughter #fun #beautiful #laugh #live #love #cherish #dad #rolemodel #blessed #smiles #together #child #children #Christmastree #christmas #tree #offtheland

Feeling playful. #play #fun #vegan #playful #comment

Take time out for a selfie! Love my little girls after shower cuddles. Down with my new hat from work! Themountain.com #family #kids #daughter #fun #beautiful #laugh #live #love #cherish #dad #rolemodel #blessed #smiles #together #child #children #wolfshirtwednesday or #dayofthedead #hat #sugarskull #deanrusso

Nice wet run! I haven't run in months, hardly at all this year. It felt so good to get out. Might just have to make a habit of it. #run #running #trailrunning #runhappy #ultra #ultrarunners #workout #family #fitness #exercise #endurance #cardio #vegan #friends #success #motivation #noexcuses #fitness #gainz #getfit #training #outdoors  #scenery

Amaya playing with a flower in the sunlight, and blackberries behind our house. Pretty good day so far. #family #daughter #fun #precious #slowdown #takeamoment #wild #flowers #outside #outdoor #mybaby

Enjoyed a fire today after the rain.

got my hair did

Yoga and concert! Amaya and Michael Franti. #spearhead #michaelfranti #yoga #concert #happy #love #loveoutloud #family #sayhey

Kuma and Taylan

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