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gary_teroller gary_teroller

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Gary te Roller  LIFESTYLE SPECIALIST: Certified Fitness Trainer | Life Coach | Plant-Based Health Coach ENDURANCE JUNKIE PODCAST: The Gary te Roller Show #VEGANAF

https://www.plantdurance.com/podcast

Nothing like waking up to presents at your door. Thank you so much Jeff and the @altrarunning team for the awesome new pair of Escalante’s. Cannot wait to burn some #altra rubber .
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#run #running #escalante #runsonplants #plantbased #plantbasedathlete #healthcoach #happy #healthy #veganaf #fitness #plantpower #plantstrong #veganathlete #getoutside #fitspo #fitlife #wod #plantdurance

Ep. 7 of #thegaryterollershow is live (check link in bio). This weeks conversation is with Registered Dietician Brenda Davis.. vegetarian hall of famer and author of 9 books..
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#podcast #nutrition #facts #dietician #plantbased #plantbaseddiet #vegan #veganaf #vegansofig #losangeles #plantpower #plantbasedathlete #plantstrong #healthylifestyle #plantdurance

Feeling fresh, revived and energetic this morning after a beautiful yoga session at @kinship_studios . I’m resorting to daily yoga to try and stretch out this irritable hip that seems to not go away. Slow down to speed up 🙏🏻
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#yoga #rehab #grateful #love #namaste #plantbased #healthcoach #fitness #fitnesscoach #veganaf #plantbasedathlete #plantpower #plantdurance

Wow what an insane cycle up into the Angeles National Forest ... 30km straight and 30km straight down 😅
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#cycle #bike #losangeles #angelesnationalforest #mountains #view #plantbasedathlete #plantbased #veganaf #plantpower

Surfs up... finally found my way to San Clemente. Only bummer is that I cycled here and didn’t have space for my board on my back
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#trestles #surf #sanclemente #getoutside #ocean #adventure #living

Feasting under the clouds in San Diego
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#sandiego #mexican #plantbased #vegan #veganaf #plantbasedathlete #plantpower

So last night I decided I would cycle to San Diego and and stop off in Encinitas to celebrate Chris’s 30th. Using a bike for transport slows everything down in order t notice so much more. As you can see avos, bananas and acai bowls getting me through the 🔥 wave.
Thanks so much to @sergthai9 for giving me a ride out of the city to get my real ride on .
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#encinitas #socal #living #plantbased #plantbasedathlete #healthcoach #happy #healthy #veganaf #fitness #plantpower #plantstrong #cycle #bike #getoutside #poweredbyplants #fitlife #plantdurance

Mornings are my absolute best but when you throw in the beach, a full moon, a sunrise, a pier, an awesome tribe @novemberprojectlax and some high intensity running in the sand then you know you just won 🙌🏻
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#np_lax #beachtober #santamonica #pier #beach #runsonplants #plantbasedathlete #healthcoach #happy #healthy #veganaf #fitness #plantpower #plantstrong #run #getoutside #fitspo #fitlife #wod

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