gardenacu gardenacu

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Garden Acupuncture  🌿Finding balance in Brooklyn 🌿

Friday night! Ready to relax and rest, except the kids won't sleep at night because of Monsters Under the Bed? ⁣

We've got a #parenthack you NEED to try! ⁣

1. Recycle/reuse a spray bottle from home. Just make sure it didn't originally have chemicals in it. Rinse it out very well. Or you can buy a new one. I prefer glass but if very small kids will be using it, you could use plastic. We used an old natural deodorant spray bottle. ⁣

2. Have the kids help make a label. Monster stickers are always fun. ⁣

3. Mix up the monster spray: 3 oz of water 1oz of witch hazel -optional Essential oil blend 5 drops of lavender or 4 drops of lavender 3 drops of vetiver (calming, grounding effect on emotions, boosts immunity) ⁣

4. Shake well for 1 minute. ⁣

5. Let your kids know monsters hate the smell of #MonsterSpray. Spray anywhere monsters like to hide. You can even dab the spray or diluted Essential Oil on their feet or behind their ears to keep the monsters at a distance. You can also try Roman Chamomile or Young living has a nice already blended Essential Oil option called KidScents Sleepyize. ⁣

*avoid anything that is a known allergen

"That the birds of worry and care fly over your head, this you cannot change. But that they build nests in your hair, this you can prevent." -Chinese Proverb

🍁 What The Heck Does Maple Syrup Have To Do With Stress, Sugar & The Spleen? ⁣
Head to the link in our profile to read our latest blog where we explore the connection. If you are a city dweller this piece will resonate ! ⁣

🎨 @doodlewashed

“Their approach is to see the body as a map, with your symptoms leading them back to the root of the problem. I really appreciate the way they treat you as a whole being.”⁣

- DIANA D. Brooklyn⁣

Head to the link in our profile to book your first appointment! 🖌 Alice de Casto Quaglia

The health and appearance of your skin is a direct reflection of your overall health. Dull skin, fine lines, acne, loss of tone - these are all signs of a deeper imbalance. 🌿⁣

The good news is, Traditional Chinese Medicine (TCM) has been used for beauty for ages. TCM includes nutrition, herbs, lifestyle recommendations, acupuncture and other techniques like facial Gua Sha, all helping to address the root causes of skin issues but also used cosmetically. 🌿 #skipbotox 📷 @johanna.olk

Did you know we've been proudly serving #Brooklyn for 10 years! At @gardenacu you have direct access to our top practitioners, 7 days a week + we take insurance ! 🌿

To Our Practice & Community, ⁣

We are filled with gratitude for our clients and for the wisdom of our craft. We are also grateful for our amazing team. Looking back, now having been part of our Brooklyn community for 10 years, we realize how far we have come. It is truly a gift to be able to support our clients, staff & community with our dream. This work is so close to our hearts. It is our passion, our medicine. ⁣

Read our latest blog - link in profile! 📷 @Pinterest

Traditional Chinese Medicine (TCM) with acupuncture for #fertility prepares people to become pregnant because it works on the principle of cycles and homeostasis—just like your body. 🌿⁣

We look at fertility in 90 day phases and take into account all aspects of your health, within yourself & your environment. Most folks, by the time they come to see us have tried options including meditation & yoga, various diets & supplements + they’ve visited doctors completing labs, drugs #IUIs, & #IVFs. 🌿⁣

They all come confused and are no closer to their goal. In most cases the answer is not out there, but inside you. 🌿 ⁣

Let's work together on your journey. Visit our website to book an appointment. 🌿 📷 @pinterest

Eat what nature provides 🌿 📷 @pinterest

Join us tomorrow at @genesis_fertility_nyc at 7pm where @gardeacu's Jeffrey Winsauer, PhD, OMD, LAc, will be hosting a special presentation & demonstration on 'The Improvement of Fertility Factors Through The Use of Whole System-Traditional Chinese Medicine.'⁣⁣
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🎨 @weronikamarianna

March can bring out alllll the moods: the crazy weather, 3rd month of the year slump, when is spring break? ⁣ ⁣⁣ ⁣
You name it, the feels creep in. ⁣⁣😆 ⁣⁣ ⁣

We can you help you balance those emotions and set your qi free with various techniques and treatments. Slide into our DM's for more info or check into our website to learn more about our services. 🌿 🎨 Pinterest

“If there is free flow of qi, there is no pain.” ⁣

#TryAcu #GardenAcu 📸 @realjcreel

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