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galyefet galyefet

519 posts   1112 followers   38 followings

Gal Yefet  Certified personal trainer in the process of learning and improving vary Curious and creative who loves to move.

☆I wish you all a magical weekend ☆Good vibes and good music ☆Time to breath deep ☆Get some sun ☆smile ☆♡ #holidays #holiday #nyc #magic #colorful #hanukkah #candle #nycbloogers #nycblooger #nycfitness #nycfit #manhattan #smile #love #positivevibes #breath

♤Monday morning♤ ♧starting the week with a few minutes of subway meditation.♧ ☆have a great week☆

#nycfitness #mondaymotivation #coffee #meditation #thankful #subway #nycsubway #manhattan #nycyoga #breathing #mindset #love #positivevibes

"Got up on my first alarm today"

A few Good habits:
Fix the bed
Affirmations
Journal
Strech
Maditation(today on the subway)

Sunday 6AM in morning, snow, cold, wind salt on the road, and a big smile on my face, I know why and I love it☆♡☆. #love #motivation #sundayfunday #sunday #weekendvibes #positivity #good #why #process #fitnesmotivation #nycfitnes #nyclifestyle #sundaymotivation #journal

Just a nice reminder from traveling time in peru, have a geeat weekend all.

#nature #bike #orange #outdoor #mountains #mountain #fun #love #weekendvibes #goodvibes

Good morning @fiveminutejournal today is the last page of my journal i am very happy with the benefits of your product, there is 5minjoynal nomber 2 on the way?, new quats?, what are the options guys?
Have a butifule dayy all i am gratfule for you today, much love.

#nyclifestyle #nyclife #nycbloogers #nycbloggler #love #understanding #positivity #positivevibes #wednesdaymotivation #fitnesmotivation #goodmorning #smart #gettingthingsdone #positivevibes #coffee #nyccoffee #nycfitness #nycfit #share the love.

☆Good morning NYC It's sunday☆

I got my extra warm from head toes to feel good on this cold days, have a great day keep yourself warm♡. #sundayfunday #weekendvibes #love #warm #positivevibes #nycfitnes #nycyoga #nycblogger #nyclifestyle #goodmorning #smile #extra @uniqlousa

~ Let me tell you something ~ ~A short story you would like to read ~

Today I was about to walk to the train and I found a chin up bar out side on my street, and before I enter to my place the super of my building see the bar in my hands and he's like you know what I got a new one that someone left after moving out, I got two chin up bars in one day lol, I had my birthday two days ago some presents come a little after. ~ have a great weekend♡pull it up~

#super #nyclifestyle #chinupbar #presents #happybirthday #happy #smile #hanging #love #great #domore #weekendvibes #goodvibes #nycfitness #nycfit #chinup #pullup

☆Just a small break from sitting getting ready for the weekend☆

You can do one two or three rounds and take a friend with if you can♡

#weekendvibes #office #chair #strech #move #bend #motivation #nycfitness #nycfit #nycoffice #friday #saturday #sunday #nyclifestyle #bodypositive #positivevibes

♡My birthday was really nice♡
From early morning with #balloons
#coffee #massage #kfc lol #hotwine #cheesecake #burger and the movie #thepoliceacademy
thanks for the #birthday #wishes
I wish you all happy #1 of secember
Start withthe song #happy @pharrell it will feel like its your birthday too, ☆What is your song to start the day?☆ #smile #goodvibes #goodmorning #friday #fridaymotivation

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