galyefet galyefet

463 posts   1167 followers   116 followings

Gal Yefet  Training, skateboarding, nyc living. Online Consulting and coaching to: Galyefetinsta@gmail.com

Happy days, smile, good news, not my birthday yet but feels like it.

#goodvibes #weekend #balloons #shorts #paris #colorful #friday #nycfitness #nycfit #smile #share the #love #suits #nycliving #nyclifestyle #friends

Good stuff here in spring bone.
#nyc #fitnesmotivation #healthyliving #nycfitnes

☆Just the magic of nature in the middle of a the ♡Concrete Jungle♡, happy days.☆ #nyc #relaxation #nature #sun #fun #green #breathing #blassed #smile #magic #nyclifestyle #birds

☆My #youtube channel will grow slow lol, here you see the same video, 2 minutes of your time to #relax and #enjoy, some mobility and some creativity, i got the ball from a guy in the park and thank you #nyc for the ♡bars!

#movement #mobility #flexibility #creativity #smile #fun #sun #inspiration #gopro #youtuber #love #nycfitness #nycfit #fitfam #playground #play #justdoit #sisysquats #squats #fitnesmotivation

Some sun some wind, skate skate skateboarding... always Good Vibes!!! Happy sunday go skate im done i need to get some new board, and move to the next fun of the day.

Working on staurday #grinding on sunday lol.

#sundayfunday #weekendvibes #nycskateboarding #skate #smile #feel #mobility #fatkidskatepark #nycfitnes #movement

The ♡summer♡ is here smile go outside move a little, today on the menu - ☆Sandbox and rings☆. (Squating while texting lol)

#weekendvibes #movement #mobility #fun #playground #sand #nycfitnes #smile

I like to surf and catch some waves but when im far from the beach i create movement waves in my spine.
And it help a lot in a crowded place like nyc or a fast frisbee in Central Park lol. ☆You can try too☆ ☆1min forhead to hip wave ☆1revers ☆1min from the side of the
hip to the right ear ☆same for the left

Now shake it off and have a great weekend.♡ #creative #surfing #waves #movement #mobility #conditioning #nyc #weekendvibes #fundayfriday #goodvibes #nature #controlyourself #fun #free #fitnesmotivation #nycfitness

Another great ☆interview #estherperel , the first one was on #londonrealtv maybe two years ago and i learned so much about myself and myself in my relationships with family friends and with my girl.

This interview by @timferriss #thetimferrissshow was on a diffrent kind of thinking when it comes to our relationship in modern life, i like to learn from smart people who really like to explore deep into their profession and think outside of the box, if you lucky to stop here and read it you should go and check her out, in london real and on tim ferriss, you will get golden nuggets and maybe some awareness will start to develop in your mind.

To you @estherperel i thank you personally, I gained so much from listening to you, thank you ☆tim thank you ☆brian for making this world a better place.

Everyone take something from this one i liked the most when she said: ♡"Bring the best of you"♡ #share #love #friday #weekendvibes #podcast #newyorker #powercouple #relationship #tedtalks #fitness #wellness #awareness #entrepreneur

Alwase good to remember to take the time and ☆sharpen the saw☆, body and mind, as a role model i must practice on my body and on my mind, soon i will share more.♡ btw if you can dm what is the reason you follow me, ‫motivation? inspiration? education?

And if there is something i can help you with?

#love #fitness #inspiration #motivation #nyclifestyle #nyc #nycfitness #personaltrainer #movement #kindness #goodvibes #garyvee #gettingthingsdone #tuesdaymotivation #breathing #reading #discipline #good #nycfit

Most Popular Instagram Hashtags