gaerivada gaerivada

56 posts   9719 followers   1954 followings

gaerivada  Fitness enthusiast, photographer, blogger, food lover

The Ilocano word "Bartek" means drunk. So you already have the idea that you can grab a get cold beer here in this popular bar while sitting and hanging out with your friends in the middle of the famous Heritage Village or Calle Crisologo. #ViganCity #VisitPH #TravelAsia #TravelPhilippines #Philippines #Ilocos

Enjoy the ambiance of the street with old houses by riding the old transportation method, calesa. #ViganCity #VisitPH #TravelAsia #TravelPhilippines #Philippines #Ilocos

Words of wisdom for today, marriage is to sacrifice.
For now, we choose to marry the cakes and sacrifice our workout. πŸ€”πŸ€”πŸ€”πŸ˜‚πŸ˜‚πŸ˜‚πŸ™ˆπŸ™ˆπŸ™ˆ

A deep fried pastry stuffed with shredded vegetables and cured pork with garlic. In short, empanada. #itsmorefuninthephilippines #vigan #travelph #travelasia #foodtravel #foodblogger

My two favorite food combined! Seafood salad with japanese vinaigrette. This is so healthy and delicious, and a great food partner for a fitness enthusiast like me. #FitspirationPH #fitnessfornewbie #newbieginning #healthyfood #salad #healthyliving

The century old Paoay church, a must-see destination in Ilocos Norte. #paoaykumakaway #ilocosnorte #vacations #travel #itsmorefuninthephilippines #travelph #travelasia

A treat for my sweet tooth! #dessert #cheatday #cravings #bingsu #koreAn

My own version of tinola. I replaced chicken with fish and added baby corn, pechay, sayote and carrots. Just right for the cold weather. #healthyfood #newbieginning #FitspirationPH #fitnessfornewbie #rainyseason

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas A. Edison

There is always a time that I feel like it is my first time working out. My whole body is aching and I get easily tired. There are times that I can do 1.5 minute of planking and there are times that I can only do 45 seconds. Whatever my body is feeling I always try to do it again or more – giving up is never a key to gain strength and endurance. #nevergiveup #neversurrender #coreworkout #plank #burn #sweat #NEWBIEginning #FitnessForNewbie

A creative man is motivated by the desire to achieve, not by the desire to beat others. -Ayn Rand-

I met my gym buddy, Roxanne, because of Coach Diane. We help and support each other so that we can achieve our target physique. Some people ask if we compete with each otherβ€”we are not that kind of people. We do not like dragging each other down to reach our goals. Instead, we boost each other up until we reach the top. #gymbuddy #gym #friendshipgoals #workoutmotivation #FitspirationPH #weightlossjourney #NEWBIEginning #FitnessForNewbie

When something is important enough, you do it even if the odds are not in your favor. Elon Musk
I was hospitalized a few weeks ago and just last week I started to go to the gym again. I was very weak then and have not regained my strength, but it did not stop me. I had to exercise twice as hard because I was still not allowed to eat normal food, what I can eat then were congee and noodle soup. My situation did not stop me from pursuing a lifestyle change and to lose weight through exercise.#nevergiveup #FitspirationPH #exercise #stayfit #healthyliving #healthiswealth #NEWBIEginning #FitnessForNewbie

Enjoying my lunch with daing na bangus and pork sinigang, while watching the raindrops fall. #staycation #longweekend #lunch #bedweather

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