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🇧🇷Gabriel Fernandes, PT, CMP🇦🇺  Sports and Msk Physiotherapist, working at Vital Health Inverell-NSW Australia/Member of 🇦🇺 APA Sport and Msk Group/Membro da SONAFE 🇧🇷

The newest and most accepted tendon pathology model !
Is tendon pathology a continuum ?
A load induced tendinopathy model that divides tendon pathology in phases: reactive tendinopathy and degenerative tendinopathy.
Cook and Purdam 2009
Free pdf on BJSM for those who haven’t read it.
The newest approach on tendinopathy use that model and propose treatment of the still “fixable” tendon. Its been shift from the previous structure rehab model (build up collagen) to a function model rehab (treating the 🍩not the hole) meaning: forget about matrix regeneration and focus on the healthy functioning part of the tendon. Load management and adaptation ! #tendinopathy #tendon #running #physio #sportphysio #beachvolleyball #rotatorcuff #patellartendon #achilles #exercise

Mastering Lower Limb Tendinopathy - Peter Malliras.
#tendinopathy #physiogeekweekend #sportphysio #tendon

Bigger VMO activation towards knee flexion (60degrees), lesser VMO activation towards knee extension, with CKC, so why do people still give end range extension with ball between knees to work or “isolate” VMO ? We can’t isolate it! By the way you won’t pull the patella on track with VMO activation. 🤓 #vmo #pfj #tracking #knee

Ready for action with my new @motionguidance contact pads ✋🏻🎽 #motionguidance #contactpad #mulliganconcept #manualtherapy

That’s it. Titled Certified Mulligan Practitioner - CMP
Thanks to all, Dan, Palmiro, Edelberto, Gateanno, Jill, Brian !! #brianmulligan #mulliganconcept #cmp

Mulligan Part C, reviewing a few aspects with Jill 🎽 🤚🏻 #mulliganconcept

Less complicated shoulder “diagnostics” .
We can also add a Weak shoulder / overloaded
Remember the bio psychological factors.
Fit your patient in the right one to have an accurate treatment and a successful outcome.
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Gabriel Fernandes, PT.👤 MSK &Sport Specialist (SONAFE), Member of the Sports Australian Physiotheraphy Association Group. ✋🏻🎽(Mulligan Advanced Practitioner)
Physiotherapist at Vital Health - Inverell,NSW 🇦🇺
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#physiotherapy #sportphysiotherapy #musculoskeletal #manualtherapy #mulliganconcept #kinesiosport #SONAFE #rugby #shoulder #spine #hip #sportstape #knee #afl #touchfootball #backpain #neck #australia #inverell #gabrielfernandespt

Excelent course, great content ! #runningrehab @drchrisbarton thanks, it was very enlightening !

Running assessment & gait retraining course with Dr. Christian Barton 🏃🏻‍♀️🏃🏼 #runningretraining #running #runningmechanics #runningassessment

A lot more than just “VMO” .
Knee ROM, increased rear foot eversion AND/OR increased hip adduction.
Talk to your physio !
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Gabriel Fernandes, PT.👤 MSK &Sport Specialist (SONAFE), Member of the Sports Australian Physiotheraphy Association Group. ✋🏻🎽(Mulligan Advanced Practitioner)
Physiotherapist at Vital Health - Inverell,NSW 🇦🇺
____________________________________________________
#physiotherapy #sportphysiotherapy #musculoskeletal #manualtherapy #mulliganconcept #kinesio #kinesiosport #SONAFE #rugby #shoulder #spine #hip #sportstape #knee #afl #touchfootball #backpain #neck #australia #inverell #gabrielfernandespt

There are a lot of new research pointing towards exercise as having the bests outcome in a short and long term. 🏋🏼 The good thing about the Mulligan concept 🎽is to be able to use mobilisations WITH the symptomatic movement and make it be pain free and reduce all of the physiological responses that comes from pain. We increase muscle activity, reduce pain, give proprioceptive input and reduce/avoid fear avoidance and catastrophization.
I am a sport physiotherapist, I use manual therapy and it's been of great help to my patients. #mulliganconcept #sportsphysio #mwm #snag #nags #exercise #chronicpain #australia #brasil

Is hip strength a risk factor for patellofemoral pain? – By Dr Christian Barton
Hip strength deficits exist in individuals with PFP, and more so in females. Although addressing hip strength deficits is an important component of rehabilitation in PFP management, it is only one piece in the puzzle. We know that PFP is a multifactorial condition, with consideration of a range of local, proximal and distal factors needed. Most importantly, when addressing hip muscle function, focussing solely on strength may not be the most effective strategy. Addressing hip strength deficits is important, but consideration to other strategies such as neuromotor and gait retraining is needed to address other known hip related risk factors such as increased hip adduction and internal rotation.
A post from Tom Goom's awesome blog !
Running physio.
______________________________________
Gabriel Fernandes, PT.👤 MSK &Sport Specialist (SONAFE), Member of the Sports Australian Physiotheraphy Association Group. ✋🏻🎽(Mulligan Advanced Practitioner)
Physiotherapist at Vital Health - Inverell,NSW 🇦🇺
#runningassessment #hip #running #biomechanics #runninginjury

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