Woah going through my old pictures & this is crazy😭 the left picture was in 2014 - I was partying, barely eating, not working out & I was depressed (even tho I don’t look like it in this pic) I had lost a lot of weight during this time as I was dealing with a break up & as messed up as it sounds, I liked how much weight I was losing so I would purposely not eat. I was weighing 134lbs at 19 years - I can almost remember how sad I was during that time.
Right picture was taken yesterday, I have probably been at this stage of my body for a year now, earlier last year I had lots of muscle so I was a bit thicker overall (you could see it in my face and arms) but later in 2018 I lost some weight and have kept it off so far.
It’s super crazy how our body can change - I think in the beginning I would obsess on making my butt bigger and being slim, but overtime I just wanted to be healthy. And I think when we obsess on a body type, we get impatient and it feels like results don’t ever happen.
I wish I could show you guys the self love you can develop from your own fitness journey, but it’s something that you have to learn on your own. You will discover that it’s never just about the way we look but ALWAYS about the way we feel.♥️
We start our #BetterYou challenge tomorrow, & for those who are doing it I cannot wait till you guys start! I hope that you guys truly take this challenge as a way of becoming a better version of you in all aspects - not just physically.
💪🏽Join the Facebook group “wbgsquad” so you can talk to others who are doing the challenge
💥Purchase your bands at wbgsquad.com if you haven’t already!
🙏🏽& sign up by following the link in my bio if you would like to join us♥️
#betteryouchallenge #wbgsquad #fitnessmotivation