gabriel_levan gabriel_levan

809 posts   64,865 followers   150 followings

Onizuka  @gymshark | @synergic Just a kid chasing his dreams. 🎮 I play video games and read manga

It's about moving on, accepting changes and looking forward to what makes you stronger and more complete.

@alexanderjeans_ @gymshark

Effort & sweat.

@gymsharktrain @synergic

What. A. Birthday. Cake.

Adding another year on this day 🙂

Basically hyping myself up with some good old AMV ( DBZ / Linkin Park for those who know ) before the training session.

Un bon vieil AMV de DBZ pour se mettre en tension avant l'entraînement.

#Gymshark new releases ( link in the bio ). BCAA-XL by @synergic

Great things never came from comfort zones.

@gymshark @synergic

Legs session ( keeping it basic and simple ): ◾Warm-up
-Elliptical bike
-Hips / Adductor
-Squats ( pyramidal )
-Hip trust
-Bi-set weighted lunges / bodyweight lunges
-Leg extension

@gymsharktrain @synergic

Patience. It takes time to build a better, stronger version of yourself.

De la patience. Cela prends du temps de construire une meilleure, plus puissante version de soi-même.

All new releases on @gymshark .

Forget all the reasons why it won't work and believe the one reason why it will.

@gymshark @synergic

Take your dreams seriously.

@gymshark @synergic


Push yourself, because no one else is going to do it for you.

@synergic store is now open guys, click link in my bio to check it out (available in France/Europe). #Synergic

Oi, les compléments @synergic sont dès maintenant dispo 👊 ( lien dans ma bio si vous souhaitez y jeter un oeil ) 🙏

Anything is possible to anyone who dreams, dares, works and persevere.

Tout est possible à qui rêve, ose, travaille et persévère.

@gymshark @synergic

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