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gabo_merlos gabo_merlos

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Gabo  Jesus es el Señor. Esposo. Padre. CrossFit Meek. CrossFit HQ Seminar Staff- Proverbs 3:5

10:45pm and I'm leaving the gym. Today was a special day like everyday. But today I did something really hard. People, if you have any respect for my opinion, seek for your creator with all your heart. We all are going to die, and no fitness level, good behavior or anything else is going to stop that from happening. Get to know your God. His first characteristic IS Love. And he wants a relationship with you no Religiousness. Intimacy. I thing this is the most important and impactful post I ever did.
Peace. Good night.

#Godislove #kingofkings #Jesus #proverbs

Listo! Un año más. No importa quien seas, si practicas #crossfit , te veras beneficiado de hacer el #open2018.

Yo hago el Open por que quiero fortalecer mi Fe, ser mejor esposo, padre y mejor ser humano. ¿Tu por que te vas a inscribir este año?

Rehabilitando ese codo un curl a la vez.... Repost Via Bioevolution

Amplitud articular codo. Flossband.
@biosportrehabilitation @gabo_merlos

Algunos de Los tenis que #reebok tan generosamente nos regala al staff del #crossfittraining department. Los conservo por que cada par de tenis me trae un recuerdo de una etapa diferente en mi trayectoria como entrenador de #crossfit
Me hace sentirme agradecido.

¿ Y tu por que entrenas CrossFit? #crossfitaffiliates #knowyourwhy #people #community

Nice view, but I want to get home. @aeromexico #travellife #home

Repost vía CrossFit Meek:
Inicio de año, buen momento para reflexionar en qué tan bien aprovechaste el año pasado.
Y que vas a hacer en el 2018 para mejorarlo. #crossfit #propositos #fitness #guadalajara #zapopan #mexico #goals #superheros #batman #superman

Travel Tip: I made this mini 1 Block Hotcakes with oatmeal, blueberrys, powder organic protein, Chia, banana, nuts, coconut milk and honey. I dont want to make a mess on the plane so I did this. The goal was to fit as much as possible into this tupper. Swipe Left 👈🏽 For me "I can't" doesn't exist. Only "I don't really want to", "It's not my priority" or "I rather keep sleeping" . "Discipline not desire determines destiny" Charles Stanley. #travel #mealprep #crossfit #thezone #crossfitmeek #enjoy

So greatful fo this two. La familia García Segura les desea un próspero, bendecido y retador año nuevo!! #family #happynewyear #2018 #love

Quick workout

EMOM 10'
10 WBS
30 DU

Rocking the Former #level2 Staff shirt.
Cold air made it harder

#train #crossfit #vacation

What momevent in the wod you think is my favorite?

I don't need to take vacations from the things I enjoy doing. 5 RFT 20 Strict Ring dip 10 db Squat Clean #35lb time: 11:57#gainz #tapalpa #vacation You don't need to rest if you are not dead. #move

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