gabbyflores_fitness gabbyflores_fitness

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Gabby Flores  20 years old California☀️ Birch boutique👙☀️🍍 code:gabby20

Let’s kill those glutes with with workout....
1️⃣ squats
2️⃣ SUPERSET: banded box squats to seated banded hip abductors
3️⃣ cable reverse lunge to single leg DL
4️⃣ cable Glute kickbacks
5️⃣ SUPERSET: frog hip ups to laying weighted side kicks
@whitneyysimmons @nikkiblackketter @krissycela @gymsharktrain @gymshark @gymsharkwomen @ajahzifit #gymshark @womensbest #gym #gymsharkwomen #gymlife #gymgirl #gymaddict #fitness #fitnessmotivation #fitfam #fitnessgirl #fitgirls #instagramfitness #fitnessmodel #fitspo #strongnotskinny #fitgirl #fitnessjourney #instafitness #igfitness #fitnesslifestyle #fitchick #fitnessgirl #fitnessbody #fitstagram #girlswholift #girlswithmuscle #bodybuilding #bodygoals #gymfit #bootybuilding #womensbest

I’ve got a big week this week! I feel like I still have so much to do before I move...it’s finally starting to feel real

I’m about to drive down to the Bay Area to drop of my car but just wanted to give you guys a hiit workout before
1️⃣ sprint
2️⃣ burpee
3️⃣ sprint
4️⃣ toe taps
5️⃣ sprint
6️⃣ mountain climbers
@whitneyysimmons @nikkiblackketter @krissycela @gymsharktrain @gymshark @gymsharkwomen @ajahzifit #gymshark @womensbest #gym #gymsharkwomen #gymlife #gymgirl #gymaddict #fitness #fitnessmotivation #fitfam #fitnessgirl #fitgirls #instagramfitness #fitnessmodel #fitspo #strongnotskinny #fitgirl #fitnessjourney #instafitness #igfitness #fitnesslifestyle #fitchick #fitnessgirl #fitnessbody #fitstagram #girlswholift #girlswithmuscle #bodybuilding #bodygoals #gymfit #bootybuilding #womensbest

Fillin up your feed with a fire back workout🔥 give it a try and let me know
1️⃣ inverted rows
2️⃣ SUPERSET: incline rows to reverse fly to seated shoulder press
3️⃣ SUPERSET: single arm rows to single arm bicep curl
4️⃣ single arm high cable row
5️⃣ SUPERSET: single arm cable bicep curl
To single arm cable shoulder press
6️⃣ assisted pull ups
@whitneyysimmons @nikkiblackketter @krissycela @gymsharktrain @gymshark @gymsharkwomen @ajahzifit #gymshark @womensbest #gym #gymsharkwomen #gymlife #gymgirl #gymaddict #fitness #fitnessmotivation #fitfam #fitnessgirl #fitgirls #instagramfitness #fitnessmodel #fitspo #strongnotskinny #fitgirl #fitnessjourney #instafitness #igfitness #fitnesslifestyle #fitchick #fitnessgirl #fitnessbody #fitstagram #girlswholift #girlswithmuscle #bodybuilding #bodygoals #gymfit #bootybuilding #womensbest

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