gabbybernstein gabbybernstein

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Gabrielle Bernstein  #1 NYT bestselling author, speaker and Spirit Junkie. Check out my brand new free 4-track meditation album! Download it for free here 👇

Head over to my IG story and check out the recipe for the most amazing #glutenfree sesame peanut chive pasta!!👩‍🍳#gabbycookingshow

Spirit Junkies! I made a NEW 4-track Free meditation album for you! It’s my gift to you. Click the link in my bio @gabbybernstein to download the album for free🙌
+YOGA NIDRA MEDITATION to feel relaxed and energized
+BODY LOVE MEDITATION to heal your relationship to your body
+CORD CUTTING MEDITATION to clear negativity & get closure from past relationships
+ MANIFESTING MEDITATION to attract everything you want

A Course in Miracles says, “You are at peace and you bring peace with you wherever you are.” Allowing the Universe to guide you, heal you and direct you, brings that peace back into your consciousness. Peace and love can never be lost.
When you lead your life with the grace and love you begin to feel a swell of energy move through you. You’re given words when you don’t have them. You’re given strength when you are down. You’re given synchronicity and support when you feel lost. You’re given safety when you’re uncertain.
This video clip is from The Universe Has Your Back meditation workshop. I share lessons, meditations, and stories from the book. To access the complete course click the link in my bio @gabbybernstein.

#SpiritJunkieApp #affirmation check out the new and improved app on apple and android!

Begin to pay close attention to how your thoughts and words are affecting your energy. Your energy is your greatest source of power. When you vibrate a high-vibe, loving energy, you will receive high-vibe, loving energy reflected back to you. Conversely when you put out low-level energy, you’ll receive low-level energy and experiences in return. Therefore, your power lies in your ability to change your energy at any time to increase the likelihood of being the recipient of high vibe loving energy.
Yogi Bhajan, the yoga master who brought the Kundalini teachings to the West, said, “If your presence doesn’t work, neither will your word.” Being in alignment with your presence means that you allow the energy of the Universe to move through you naturally. It means that you’ve set aside all limiting beliefs and littleness and realigned with the thoughts, words and feelings of love. Simply put, your energy is a free-flowing expression of love.
The promise of aligning with your energy presence is that you’ll be more connected. This connection creates deeper relationships, synchronistic support from the universe, easy access to your source of inspiration and a sense of safety in the midst of uncertainty. #theuniversehasyourback #superattractor #spiritjunkie #gabbybernstein #maycausemiracles #theuniversehasyourbackdeck love the card? Grab the deck at the link in my bio @gabbybernstein

One time I was doing an interview and the reporter asked me, “Why is it so hard for us to keep our practice alive and not only use it when we’re down or sad? Why do we turn to it only when there’s a problem?” We have forgotten that a spiritual practice is a *practice* - not a lever that you pull only in case of emergency. We have to make our loving miracle mindset a habit and a daily commitment. We have to turn to our tools regularly if we want to feel good every day! So today I'm sharing 4 steps to go from fear to peace fast. Check the link in my bio @gabbybernstein #theuniversehasyourback #gabbybernstein

Abraham-Hicks say, "Everyone holds a mix of opinions, beliefs, and expectations on a myriad of subjects. When you give your attention to something, that vibration becomes activated and comes to the forefront. And the more often you focus upon it, and cause it to come to the forefront, the more dominant it becomes.... The only way for anyone to be consistently happy is to understand that the feeling of happiness is simply about alignment with the Source within." What are you giving your attention to? If it's not where you want, remember that you can deliberately shift your focus and raise your vibration. 💙 👉👉👉What do you want to create? Share in the comments below 👇


“You are at peace, and you bring peace with you wherever you go.”
My favorite passage from #acim

I love today’s #affirmation on the #SpiritJunkieApp 🕺check out the new and improved app at the link in my bio @gabbybernstein (now available on Android and iOS)

This was the first time in my life that I truly took a vacation. I spent so many past vacations working, over planning and controlling my environment. I could never relax. Thanks to the major personal and spiritual work I’ve done over the past few years I’m finally able to be still. Truly still. Not just relaxed in meditation. I’m now relaxed the majority of the time. I no longer tolerate stress in my life and I have great pride in doing less. This is a major shift. I thank my husband and friends for supporting me in my growth. I’m finally free. #spiritjunkie #vacationvibes #theuniversehasyourback 🏊‍♂️👩‍🍳👶🏻🤰🙌👣

Today was an amazing beach day! #vacationvibes

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