fysimosimo fysimosimo

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Simo S  🇫🇮 Finland 💪🏃 Physio, Runner, Running coach 🏅Entrepreneur 🏅Helsinki Core Trainers 🏅Terapiatalo Tonus 🏅Helsinki Social Runners

New 90day season started today! Motivation for winter months.

Plan:
Do something differently
Enjoy with others
Learn
Get faster
Just run

#adidasrunning #season #tracklove #autumn #coldnights #heavylegs #helsinkisocialrunners #runner #10k #fasterstrongerolderbetter #spikes #juoksu

Yesterday wasnt about running fast. It was doing the best we can and beeing happy from the results. Fast was only secondary product 😎 Midnight Run is still my favorite event. #midnightrun #HELSINKISOCIALRUNNERS #run #running #juoksu #löpning #adidasrunning

Hiking is my new favorite thing to do. Unfortunately there are no mountains in Finland. #hiking #adidasrunning #lakecomo #como #monte #mountain #running #nature #adidas #adidasboston #runningshoes #view

Helsinki Social Runners and next level running! #helsinkihalfmarathon Done wearing our new team shirts! Many PBs were made so congrats guys! @helsinkisocialrunners won the cheering competition 😉 #helsinkisocialrunners #running #halfmarathon #juoksu #cheering #grouprunning #socialrunning #runner #helsinki #löpning #adidasrunning #garmin

Whoa! Summer has already been a huge success. I have running goals but I have also side goals. Last year I wanted to give knowledge for runners as a coach/physio combo and I did that! This year I want deeper relationships with people I spend time during every week. It has been also a great journey. Remember that it is not all about performing better in one field of life!
@helsinkisocialrunners #helsinkisocialrunners #running #goals #trackandfield #summer #finland #socialrunning #grouprunning #helsinkihalfmarathon #juoksu #eltsu

Sun has given us runners a lot of energy this May. We have deserved this with our minus celsius runs in the winter. On Thursday we start track and trail season with @helsinkisocialrunners #copenhagen #helsinki #helsinkisocialrunners #running #juoksu #löpning #läufer #runner #instarunners #adidasrunning #solarboost

Sleep, eat, drink, move, enjoy, talk, think and listen. You will notice it and they will too. #summer #madness #solarboost #helsinkisocialrunners #myinspiration #running #sunset #copenhagen #adidasrunning

Yesterday was all about sunset, running, social runners and a great new city to discover. #solarboost #helsinkisocialrunners #runtorise #adidasrunnerscopenhagen #running #runner #adidasrunning

Summer 2018! It has been 2 days long already. Running starts to feel good and relaxed 400m test run felt easy. More reps and more track time. Come and join me this summer ☀ together it is more fun! #adidasrunning #helsinkisocialrunners #helsinkicoretrainers ##running #socialrunning #juoksu #trackandfield #runningcommunity #takechargehelsinki

Sometimes saturday starts with hill training coaching and I get to test my own legs also after the race. Two weeks it took before I enjoyed running again. #marathonproject #helsinkicoretrainers #helsinkisocialrunners #adidasrunning #runningterritory #socialrunning #coaching #running #runningterritory #juoksu #hills #helsinki #tähtäri

There was a marathon in Vienna. There was also cramps and 38000 steps before finishing 3.21;57. Stretching stops took a lot of time but I handeled it smiling and I knew I will finish. So the first full is now done and I can now concentrate to shorter distances that suit better for me. Thanks for the Helsinki Social Runners team! @robin_kipfer @hildeninolli @mo_ma_fi @janettevaisanen @lindaliukkala

#running #marathon #helsinkisocialrunners #adidasrunning #viennamarathon #juoksu #runner

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