fullyrawkristina fullyrawkristina

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YouTube: FullyRawKristina ๐Ÿ‰  ๐Ÿฆ‹ Healthy Lifestyle Advocate ๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡ง Ecuadorian Lebanese ๐Ÿ‰ #FullyRaw #Vegan 13 Years ๐ŸŒŽ World Traveler ๐ŸŽฅ YouTuber ๐Ÿ“ฒ Join My 9-Day Smoothie Challenge:

Never trade your authenticity for approval. โœจ Whatโ€™s different makes you unique, and it shapes who you are. ๐ŸŒน My entire life I feel like Iโ€™ve always stood against the norm and supported what I believe in, despite whatโ€™s popular or not. Hence, the reason why Iโ€™ve been a #fullyraw vegan for over 13 years and continue to stand by this compassionate way of life. โœจ I am honored and excited to be partnering with @100percentpure to show that beauty doesnโ€™t have to be cruel. Their new RoseGold line of #makeup is completely #vegan, #ethical, #crueltyfree, #natural, and made from #fruit! Iโ€™m over the moon about this, because I believe that one doesnโ€™t need to hurt animals to create beauty. Beauty isnโ€™t cruel. Thank you @100percentpure for this gorgeous new line and for your faith in me to help represent you. May we all continue to consciously consume products that are healthy for our bodies, the animals, and environment. ๐ŸŒŸ๐ŸŒน๐Ÿ’„๐Ÿ’‹๐Ÿ‰โœจ
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Check out the @100percentpure page to check out the new RoseGold line as well as the natural holiday lip colors.
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๐Ÿ“ธ Photo by my soul sister and empowered woman @sofiavanderdys. Love you. โค๏ธ

Love is a choice. ๐Ÿ’“ Everyday. A choice to unconditionally love all the depths of another soul. A choice to grow. Together. Its a commitment to bring out the best in one anotherโ€” Itโ€™s not always easy, but itโ€™s always beautiful. ๐Ÿ’ซ
Cash, thank you for your endless communication, compassion, honesty, patience, and support. I am so grateful for this journey we are on together, and Iโ€™m excited for all that is to come. Happy 16th. Love you. ๐ŸŒด๐Ÿ™๐Ÿฝ๐ŸŒธโœจ @dcvln
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#fullyraw #vegan #bali #couple #love #rawvegan #cashstina

What does maturity look like? ๐Ÿฌ๐Ÿฆ‹โœจ Itโ€™s deeper than age. Itโ€™s forgiveness without attachments. Itโ€™s boundaries with kindness. Itโ€™s communication. Itโ€™s emotional intelligence and mutual respect. Itโ€™s unconditional compassion with othersโ€”including yourself. Letting go isnโ€™t always the answer: the real work is holding space without judgement while simultaneously being open to learn and evolve. If Iโ€™ve learned anything the past few weeks, itโ€™s that everyone grows old, but not all are growing up. ๐Ÿ’ซ๐Ÿงœ๐Ÿผโ€โ™€๏ธโœจ #FullyRaw #Pisces #woman
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I am grateful for my journey to becoming a woman. Thank you all for being with me. ๐Ÿ™๐Ÿฝ๐ŸŒด๐Ÿ’ซ
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๐Ÿ“ธ @sadowskaphoto
#womenempowerment #vegan #rawvegan #healing #love #growth #bali

Be mindful of how you nourish yourself. ๐Ÿ’“๐Ÿ’ซ Positive thoughts cultivate a peaceful mind. Nutrient rich foods create a healthy body. ๐Ÿ™๐Ÿฝ๐Ÿฆ‹โœจ Itโ€™s all forms of self-respect included: mind, body, & spirit. Who agrees? โœจ
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#fullyraw #vegan #smoothie sipping at @balibo.la with @sadowskaphoto ๐Ÿ’“ #travel #healthy #rawvegan #veganism #healing #lifestyle

FULLYRAW RETREAT BALI 2018! ๐Ÿฆ‹๐ŸŒด๐ŸŒบ๐Ÿ‰โœจ Iโ€™ve just hosted my first @fullyrawretreats, and these forty beautiful souls from around the world came to join me on this adventure. It has been the most magical week, filled with delicious #fullyraw #vegan food, #yoga, community, meditation, healing, excursions, #transformation, compassion, and love. It wasnโ€™t just a learning group, we became a family. ๐Ÿ’“ The positive energy, safe space, and support created a warm and powerful environment for growth. I am honored and grateful to have learned from each of these individuals, and I am changed from their stories and strength shared. โœจ Teaching the importance of a #rawfood lifestyle is my greatest passion and has become lifeโ€™s work. After having lost my co-op, this quality time spent with this family has brought me so much hope and joy. This experience was a rebirth for us all. โœจ๐Ÿ™๐Ÿฝโœจ I am happy to share that this is the first of many @fullyrawretreats to come, and I canโ€™t wait to share more with you. ๐Ÿฆ‹๐ŸŒˆ๐ŸŒด๐Ÿ‡๐Ÿฅ‘๐Ÿฅฅ๐Ÿโœจ
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Please follow my new IG page @fullyrawretreats to see all the happenings from this incredible time.
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This photo was taken at the @alchemyacademybali after of of my food prep demo classes. Such good vibes!
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Photo by @sadowskaphoto ๐Ÿ“ธ
#fullyrawretreats #retreat #rawvegan #bali #fullyraw #beautiful #event #health #lifestyle

The #rawvegan breakfast buffet each morning @fullyrawretreats is absolute abundance! ๐Ÿ˜‹๐Ÿ’ƒ๐Ÿฝ๐Ÿ‰ Look at these colors! There are dragonfruit & banana chocolate smoothie bowls, avocado toast, chia pudding parfaits, and even chocolate mousse pudding! Whoโ€™s hungry?! ๐Ÿคค๐Ÿ‰๐Ÿ“๐ŸŒด๐ŸŒบ๐Ÿ’“โœจ #FullyRaw #vegan #fullyrawretreats #lifestyle #health
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Please follow my new @fullyrawretreats page to see all the food and activities from my retreat in Bali! ๐Ÿ’“๐Ÿ™๐Ÿฝ๐Ÿ’ซ
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Special thank you to @soulshinebali for the amazing spread and to @sadowskaphoto for this beautiful shot! ๐Ÿ’“

You are your own story...
blazing through the world, turning history into HERstory.
And when they dare to tell you about
all the things you cannot be,
you smile and tell them,
โ€œI am both war and woman and you cannot stop me.โ€ ๐ŸŒด๐Ÿฆ‹๐Ÿ’ซ
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๐Ÿ“ธ Photo by @sadowskaphoto
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Words by @nikita_gill ๐Ÿ’“
#FullyRaw #vegan #bali #rawvegan #nature

Time doesnโ€™t heal you. You heal you. ๐Ÿฆ‹โœจ
Dive deep. Feel your feelings. Bring all darkness to light. As scary as it may be, let your truth set you free. ๐Ÿ™๐Ÿฝโœจ
#FullyRaw #bali #vegan #compassion
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๐Ÿ“ธ Photo by @sadowskaphoto

Your strength is within you always
to call upon when you need it. ๐Ÿฆ‹๐ŸŒดโœจ
Remember who you are...
before the pain.
Your fortitude is right there inside of you.
Even when sorrow feels like
an endless sea of drowning,
Even when your knees hit the floor,
and your grief meets you in floods.
Even when you feel yourself falling apart
in the most public place you know...
Remember:
There are no rules.
You are already strong.
You were strong all along.
Hasnโ€™t someone told you,
that strength looks different on us all?
โ€”to some this vulnerability appears as flowing water,
โ€”to me, this courage feels like
a dam bursting as waterfalls.
๐Ÿฆ‹๐ŸŒด๐Ÿ’ซ
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๐Ÿ“ธ Beautiful photo by @sadowskaphoto ๐Ÿ“– Inspired by @nikita_gill #fullyraw #vegan #inspiration #love #healing #waterfall #flow #powerful #womenempowerment

Our delicious #fullyraw #vegan breakfast buffet @fullyrawretreats is pure abundance! ๐Ÿ‰๐ŸŒด๐Ÿฅฅ๐ŸŒฑโœจ Served has been everything from freshly picked fruits to rainbow chia pudding, smoothie bowls, and chocolate mousse.... yup, I said chocolate mousse for breakfast! ๐Ÿ™๐Ÿฝโœจ So honored to share this space with you. More to come.! ๐Ÿ‰ #rawvegan #retreat #lifestyle #connection #food
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Please follow @fullyrawretreats to see our adventures and hear about upcoming retreats! ๐Ÿ’“

The FIRST official FullyRaw Retreat! ๐Ÿฆ‹๐ŸŒด๐Ÿ‰ Please follow my new @fullyrawretreats page to see all the excitement happening! The journey has just begun, and 40 of us are in Bali learning all about living a #rawvegan lifestyle, practicing #yoga, daily #meditation, connection, #community, emotional #healing, and much much more! The positivity, good energy, and connection amongst this group is simply incredible, and I cannot WAIT to share the adventures with you! This to my first of many retreats to come, and I pray this becomes a community of like-minded individuals who help to make this world a better place...Whoโ€™s ready?! ๐Ÿฆ‹๐ŸŒดโ˜€๏ธ๐Ÿ’“๐Ÿ‰โœจ #fullyrawretreats #fullyraw #vegan #community #bali #fun
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๐Ÿ“ธ @sadowskaphoto

HAPPY WORLD VEGAN DAY! ๐Ÿฎ๐Ÿฅ๐Ÿท๐Ÿฌ๐Ÿฆ‹๐Ÿ›โœจ If you love animals, donโ€™t eat them. Itโ€™s an awakening and an elevated consciousness for how we live on this planet. Itโ€™s about the relationship we have with ourselves and the relationship we have with othersโ€”this includes all living beings. To me, being a #rawvegan and #vegan is having a #compassion and a mutual respect and #connection for all. This lifestyle is more than just about food, itโ€™s a mind, body, and spirit journey. Itโ€™s LOVE. Thank you all for sharing this journey with me. I LOVE you. ๐Ÿฎ๐Ÿฅฅ๐Ÿ‰๐ŸŒด๐Ÿฆ‹๐Ÿ’ซ #alllivesmatter #worldveganday
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๐Ÿ“ธBeautiful shot by @sadowskaphoto ๐Ÿ’“

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