frkhelgerud frkhelgerud

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LINDA HELGERUD ๐Ÿ‡ณ๐Ÿ‡ด  ๐Ÿ–คArgon18 Tri Team Norway ๐Ÿ–คTriathlon, SwimRun ๐Ÿ–ค@anderspalmberg ๐Ÿ’ž ๐Ÿ–คAmbassadรธr Mizuno ๐Ÿ‘Ÿ ๐Ÿ–คAmbassadรธr @rottefella og koden ยซlinda20ยป gir deg 20% rabatt ๐ŸŽ‰

Friday mood ๐Ÿ’–
And ready for ironman 70.3 ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#swim #fridaymood #swimbikerun #triathlon #ironman #ironman703 #denmark #norwegiangirl #girlpower #treningsglede #inspire #liveterbestute #dtavis #outsideisfree #triathlon_in_the_world #triswimpics #irongirl #swimming #beyou #havefun #swimfit #triathlontraining

โญ๏ธ GIVE AWAY โญ๏ธ AVSLUTTET
Sponset - stor MIZUNO trillebag med hjul og hรฅndtak, slitesterkt og vannavstรธtende materiale. Super reisebag ๐Ÿ‘
Lik bildet, tagg 2 venner og du er med i trekningen ๐Ÿ˜Š
Vinneren trekkes mandag 18.juni (Gjelder kun fรธlgere med adresse i norge)
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
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#reklame #giveaway #mizuno #mizunonorge #powertoperform #mizunorunning #travel #konkurranse
@mizunoeurope
@mizunorunningnorthamerica

Summer Vibes โ˜€๏ธ
Kort svรธmmeรธkt, kun for รฅ venne meg til drakta fรธr helgens konkurranse ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#swim #love #summer #summervibes #ironman703 #swimming #triathlontraining #trigirl #liveterbestute #outsideisfree #sportsgirl #happyactive #treningsglede #girlpower #inspire #beyou #havefun #norway #triswimpics #swimfit #swimbikerun

Tempo trening - goksjรธ rundt โ˜€๏ธ
Pรฅ besรธk i sandefjord @velocity_sport_as for รฅ kjรธre tempodrag med 15 sek startintervall med en finfin gjeng ๐Ÿ‘
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#argon18bike #a18breakaway #bike #womenonbikes #triathlontraining #trigirl #trilife #norway #girlpower #inspire #liveterbestute #sportsgirl #3athlonlife #triathlon_in_the_world #happyactive #girohelmets #swimbikerun #cyclingphotos #cycling #landevei

Monday Runday - with my boys ๐Ÿ’–
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#run #running #trailrun #outdoorwomen #outsideisfree #mittfriluftsliv #dtavis #norway #trigirl #3athlonlife #happygirl #girlpower #liveterbestute #inspire #mizunorunning #mizunonorge #powertoperform #spons #rottefella #worlderunners #gorun #monitorthebeat ๐Ÿ“ท @anderspalmberg

Mtb ride and skinny dipping โ˜€๏ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#sundays #mtbride #havefun #monitorthebeat #skinnydipping #nature #mittfriluftsliv #feelfree #norway #outdoorwomen #outsideisfree #liveterbestute #treningsglede #girlpower #argon18triteamnorway #trigirl #3athlonlife #inspire #happyactive #beyou #hotsummer

Oslofjord sprint swimrun 2018 ๐Ÿ†
1.plass i mix-klassen, og 7 min forbedring vs 2017.
Ble tjejdeng pรฅ ๐Ÿ’ฅTeam ActionFrank๐Ÿ’ฅ @actionfrankloke @fritfall ๐Ÿ˜‚ (ikke pรฅ tid, men pรฅ pallplassering i klassen ๐Ÿ˜‰) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#swimrun #girlpower #swim #run #1st #rottefella #spons #outdoor #liveterbestute #norway #runnersworld #outdoorwomen #mittfriluftsliv #nature #argon18triteamnorway

Evening swim ๐Ÿ’–
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#swim #triathlontraining #swimming #triathlon_in_the_world #girlpower #inspire #liveterbestute #outdoorwomen #outsideisfree #norway #dtavis #sportsgirl #triswimpics #happyactive #trening #mittfriluftsliv #summerday #

Keep your eyes on the goal ๐Ÿ‘Š๐Ÿป
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Sponset topp fra @rottefella, motion delta short sleeve, laget av det unike materialet PolartecยฎDeltaโ„ข, som har next-to-skin teknologi med coolingeffekt.
Sjekk ut kolleksjonen pรฅ rottefella.no og bruk koden ยซlinda20ยป for 20% rabatt ๐ŸŽ‰
#ad #rottefella #uansettvรฆr #treningsglede #liveterbestute #activewear #norway #focus #outdoorwomen #lรธpeglede #run #running #trigirl #drammen #girlpower #pink #inspire #globalrunningday #happyactive #beyou #workout #runnerscommunity #runnersworld #gorun #portrait ๐Ÿ“ท @sonjufoto

Those who donโ€™t jump will never fly ๐Ÿ’–
Have a great week ๐Ÿ˜Š
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#weekendwellspent #jump #havefun #fly #swim #grothclothing #norway #sportsgirl #swimwear #mittfriluftsliv #newweek #mondaymotivation #inspire #trigirl #summerday #liveterbestute #outdoorwomen #outsideisfree #happyactive #swimbikerun #waterfall #happygirl

Sunday well spent โ˜€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฌ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Overgangsรธkt i varmen, ble avsluttet med et stup i elva โ˜บ๏ธ
#bike #run #dive #hotday #summerday #swimbikerun #triathlontraining #dtavis #drammen #norway #treningsglede #outdoor #liveterbestute #inspire #girlpower #argon18triteamnorway #a18breakaway #run #running

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