frey5936 frey5936

855 posts   491 followers   429 followings

Laura Frey  Bikram yogi, Yin Yoga teacher, co-owner of Raleigh Yoga Company and Vegan with a Jeep πŸš™

I do a lot of yoga. A lot. So my body needs this 1-2 times a week. So far so good. A PR #deadlift today! 140 lbs! Yay! #nobullproject #strongwomen #stronger #weightlifting #reversegrip #muscles #veganyogi #veganstrong #gymselfie

#buntouchdown YeeeeHaw!!!! Shoes are slightly cheating but I just deadlifted. I haven't practiced this in forever. But I have been doing a lot of yoga! πŸ’ƒ #forearmscorpion #forearmstand #inversions #inversionsmakemehappy #yoga #yogaeverydamnday #raleighyogacompany #practice #patience #hellya #flexibility #balance #nobullproject

#spiderpose on a raft. Very cool until it's time to get off of the raft. πŸ˜‚πŸ˜³ #poolyoga #yoga #yogaaddict #yogalove #yogaeverydamnday #yogateacher #yogafun #lotuspose #chillen #yinyoga #simplenoteasy #summeryoga

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