freewayfrank freewayfrank

1,105 posts   17,062 followers   2,980 followings

freewayfrank®  Morning Radio Host📻Virgin Radio Montreal🇨🇦5:30a-9a Enzo's Dad🐕My Mom's Son🇮🇹Geddy👃Habs and most importantly husband to Stef.

Dec 6, 2016 was the day I decided to completely drop meat and almost all dairy from my diet. In 2018, we prefer to use the term #plantbased Before that date I was that guy who doubted, who shook my head and questioned the lifestyle. Today I feel the best I've ever felt in my life. Some may laugh but that's ok. I know what I'm doing is right for me. I'm not one for religion. Im not one to preach. But if you feel lousy, weak and just can't get it together, maybe it's time to re-evaluate your health. That's it! Plain and simple. If you're still reading. How about lunch? Are you curious? Tell me why by commenting below...and I might just take you and 3 friends to see my friends at @copperbranch #beyourbest #powerfood

Blessed to have a fantastic Mother who has always been there for us! Happy Mother's Day to all Moms! We love you! #thethreeamigos #gottawearshades #mothersday2018

With our @virginradiomontreal winners celebrating New Mother's Day! Thanks to @polarbearsclub @allantelimo Beautiful Saturday Up North! #freewayandnatasha

Thanks to the great @sugarsammyk for dropping by @virginradiomontreal Sam, thanks for always making time for us! We are so proud of your success. X

Before my friend @maggiesemaan takes off for Italia 🇮🇹 to do a hair show in Parma, I passed by for a fresh cut! 💇🏻‍♂️#stillcrossingtwobridgesforher @nuvabeautyspa

A great evening at our #bellmedia client VIP Night with @sugarsammyk Hanging with my bud @leeonair #freewayandnatasha @virginradiomontreal

F1 weekend is just over one month away! Once again, this year's BIGGEST party is at the #ritzcarltonmontreal Friday June 8 in the Legendary Oval Room and Terrace. Tickets available now at with delicious food stations presented by Executive Chef Johnny Porte. Music by @djyoc #montreal #f1montreal #formula1party #f1canada #grandprix *champagne bar till 9pm *open bar till 2am

Grazie to the great staff @morettimtl Fantastic evening as usual with Montreal's best @djvitov @semprealessio

My thoughts and Condolences go out to the families of the victims of today's senseless Terror ACT. To the GREAT City of Toronto, All Canadians stand by you. I called Toronto home for 7 years (some of the best years of my life) Tonight #iamtoronto

A few nights ago I had the pleasure to host my 7th Smile and Joy Foundation Gala for the Montreal Children's Hospital. I would like to thank everyone who donated, The Lisi Family and committee for all their hard work and of course the always amazing @battagliaaly for putting me in the best suits! @lechildren #nephrology

April is Autism Awareness month and I am proud to support @nobetteryou for my pal @vanessagrimaldi30 The artist behind these tshirts is 11 year old Angelo from Giant Steps Montreal School supporting #autisminclusion Buy a t-shirt and support the cause. Link on my bio. @leeonair #freewayandnatasha

Most Popular Instagram Hashtags