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freestylefitness_chico freestylefitness_chico

158 posts   301 followers   39 followings

Jake  Everything you want in a gym without the BS. Morning class times are MWF 6am & 8 am. Evening class times are M-F at 330pm & 6pm.

One of the things we hear all the time is how clean and bright our gym is compared to other gyms. The reason; our owner, Jake went down to Vegas two years in a row and researched the largest and most successful MMA gyms in the country to model Freestyle Fitness after. What separated the ones that were growing from the ones that were dying? Cleanliness, lighting, and a less hard core, more family friendly atmosphere. We are proud to be the most welcoming, cleanest and colorful gym between Sac and Redding! Come on down and see what makes Freestyle Fitness different from any other gym around! #sweatequity #cleaning #family #familyfriendly #businessowner #supportsmallbusiness #supportlocal #hardwork #bluecollar #neversettle #chico #norcal #buttecounty #vegas #mma #keepitclean

@americanajiujitsu team member Kenny showing some serious explosive full body power and speed during today's conditioning for the #panams next month!! We are always excited when a high level athlete makes the decision to put their trust in us to make them into a more explosive athlete. Great work today Kenny and @mushudragonbjj ! Your hard work will show on the mat! #bjj #americana #jiujitsu #jiujitsulifestyle #jitsfit #familygoals #explosive #power #grips #coretraining #tgif #fitnessfriday #freaks #mma #coach #trainer #bluebelt #blackbeltstrong #cardio

Great start to the week! Awesome having some new and familiar faces back at the gym this morning. Huge thanks to my veteran students for stepping up to help our new family members feel comfortable and welcome! I couldn't do it without your help!! #earlybirds #dark #bootcamp #wedoitbest #chico #chicostate #buttecollege #galevineyards #winetime #college #nevergrowup #family #gymlife #crosstraining #hardcoregym #mma #conditioning #pushups #ballslams #wediditfirst #mondaymotivation #fitspo #weightlossjourney

What a crew today at 330! Tons of cardio and athletic work to end the week! Really proud that the Chico State Womens Rugby team came in on their day off to get that extra work in! Great work everybody! #chicostate #collegesports #rugby #womensrugby #freestyle #fridayfitness #groupexercise #crosstraining #doitinthedirt #ilovecollege #girlswhofight #teachersofinstagram #thinblueline #probation #rookies #wrestling #mmafighter #tgif #weekendvibes #girlswholift #chico #norcal #trainer #gymowner #fitspo #fitstagram #bestgymever

Had some special guest from the #chicostate #womensrugby team in this morning to get some work in before their first bye of the season this weekend. Our gym community is unique in the fact that you can be gone for a while and come right back and pick up where you left off. Great to see all of you this morning!! #girlsrugby #rugby #college #chicostate #westcoast #undefeated #roadtonationals #champions #hardwork #speed #power #endurance #tgif #fridayfitness #weekend #lastround #nevergraduate #collegesports #doitinthedirt

Bob loves ladies night boxing!! Bob likes quiet time, taking punches and dressing up in padded vests. Come say hi to Bob every Tuesday and Thursday at 330 and 6 at Cardio Strike MMA Fitness!! #bob #boxing #muaythai #kickboxing #mma #karate #cardio #conditioning #striking #fight #fightlife #bjj #freestyle #fitness #fitnessmotivation #chico #ca #norcal #proudcoach #mixedmartialarts #basics #titleboxing #century #ladiesnight #fightlikeagirl #toughman #champion #undefeated

This is the crew that killed the first ever Friday "nightclub" workout! Music cranking, strobe lights and all kinds of fun energy made it one to remember. No matter what kind of cool workout Jake thinks up if we didn't have great members coming in and having fun none of it would matter! Thanks for trying something new!! What did you think? #friday #nightclub #tgif #housemusic #chico #freestyle #fitness #energy #hiphop #danceparty #disco #blacklight #preworkout #fridaynight #squad #familyfirst #proudcoach #creativity #innovation #party #partytime #partyrap #sexybeast #wediditfirst

It's been around 2 years of training at Freestyle for #americanabjj coach and competitor @logan_petkus and he can pretty much make everything look easy! He and owner and head coach @mushudragonbjj are all signed up and training hard for the Pan American Jiu Jitsu championships later this year. The partnership between Americana and Freestyle has allowed the students at both gyms to get the best of both worlds in conditioning and martial arts and we couldn't be happier to support one another! Come see why the best athletes and martial artists in Butte County choose to train at Americana Brazilian Jiu Jitsu and Freestyle Fitness!! #jiujitsu #buttecounty #paradise #chico #purplebelt #conditioning #americana #bjj #mma #ricebrosbjj #reddingcalifornia #panams #plyometrics #explosive #endurance #payback #crosstraining #jitsfit #logan #mushudragon #freestyle #fitness #norcal #athlete

@deweymads getting a little payback on Jake at the end of Cardio Strike MMA Fitness last night! Her and @kylee.dewey not only are training to supplement their high school sports but also learning valuable self defense and both physical and mental toughness! If you think the school your kids are at can stop bullying you are living with your head in the sand. Teach kids to stand up for and defend themselves rather than creating a generation of quiet victims. If you know a young person that is being bullied we would love to offer our services free of charge to help them with both physical and mental confidence. Great work Dewey! #boxing #selfdefense #bullybeatdown #teenagers #pvhs #vollyball #softball #twinning #fuckbullies #facepunch #community #standup #proudcoach #hardwork #dedication #kickboxing #mma #familyfirst #chico #highschool #pleasentvalley #takenoshit

@_dubsideant_ busting out some beautiful non stop sprawls in today's Cardio Strike MMA Fitness class!! Anthony is the definition of a natural athlete and we are really excited that he has chosen Freestyle Fitness to take his boxing training to the next level! Don't be surprised if he is fighting competitively in the next few years. Nice work Anthony! #sprawls #wrestling #martialarts #mma #kickboxing #boxing #conditioning #cardio #strike #fitness #fitnessmotivation #naturalathete #speedkills #norcal #diamondintherough #bestgymever #coach #muaythai

New #spinner #spinbikes are here! What a great upgrade! No other facility around has our size, diverse equipment and quality training! We feel that a big empty space full of people all doing the same thing is boring and just a easy way to make money without the trainers or "coaches" being exposed for their lack of experience and basic fitness knowledge. There is a reason our owner who has over 20 years experience teaches every class!! Make sure to follow our page for more equipment upgrades throughout the year!! #spin #indoorcycling #spinbike #spinnersofinstagram #trainer #diversity #yourgymsucks #chico #chicostate #college #cardio #hiit #techno #beatthebeatup #shesgotlegs #weightlossjourney #workoutwednesday #schwinn #cycling #endurance #cuttingweight #itsyouagainstyou #norcal

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