freediveinternational freediveinternational

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Freedive International  Freediving Schools in Egypt, Thailand, Tenerife. and Zanzibar. Facebook: Freedive International We want to inspire you!

http://freediveinternational.com/

Tomek is one of the youngest students we had in Tenerife at @atlantisfreediving , 14 years old.
His dad Chris is the real freediving enthusiast, and he carried him along already for the second time during his freediving trips.
He did the level 1 a few months ago, and now, after some ear congestion and some teenage morning over-sleepiness (😴) he dived comfortably to 25 meters under the proud eye of his dad:)
It was a pleasure having them with us once again!
#freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #diving #water #staysalty #waterlust #travel #holidays #tenerife #freedivingtenerife #atlantisfreediving #apneatenerife#uwphotography

Heading towards the unknown... Is it a scary thought or is it an exciting one?

Shot with @ikelite Underwater Systems at @freedivedahab with the always beautiful blue hole as an impressive background.
❤️💕❤️💕❤️ #freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #diving #water #staysalty #waterlust #travel #holidays #girlswhofreedive #dahabfreediving #bluehole #blueholedahab #redsea #egypt #dahab #freedivedahab
#uwphotography #fins

Are you in Tenerife or you will be there soon, and you want to do a Freediving course?
Here's your chance!
Our school is located in Tabaiba, the best area for freediving in the whole island, we have depth, good weather conditions and a funky wreck to keep us entertained during our dives ☺️
(if you are planning a trip in Tenerife of different dates that's also OK, as we are open all year round!). #freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #diving #water #staysalty #waterlust #travel #holidays #tenerife #freedivingtenerife #apneatenerife

Even if Free Immersion is the easiest of the depth disciplines (in terms of technique), there are still many things any freediver can improve.
Streamlining is one of the most important, and it will both increase the speed of your glide, and improve the efficiency of your pull. In fact, if you look at the freediver on the right, by extending his shoulder he can reach higher, which means bigger pull and more propulsion.
To be able to increase your reach you also need to be very flexible in your shoulders, and for this, stretching is the best tool. There are so many stretching exercises that you can do for your shoulders, on your yoga mat, in the gym, with your TRX, with elastic training bands, and much more!
Just get creative ad you will find some routines that you really enjoy, and when you will test your increased flexibility you will feel the beneficial results on your FIM pulls immediately!
In the photos, our super instructor @flo_dagouryhouas at @freedivedahab demonstrating FIM pulls, shot with @ikelite Underwater Systems. ・・・
#freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #diving #water #staysalty #waterlust #dahabfreediving #bluehole #blueholedahab #redsea #egypt #dahab #freedivedahab #uwphotography

Don't ever get tired of playing and having fun!
Numbers may be important too, but in the end it's the feelings that bring you happiness ☺️
Freediving instructor @kylakrystal playing with bubbles at the Dahab's Blue Hole after a deep dive.
Shot with @ikelite Underwater Systems for @freedivedahab.
#freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #water #waterlust #travel #girlswhofreedive #dahabfreediving #bluehole #blueholedahab #redsea #egypt #dahab #alchemyfins #freedivedahab

Being immersed in a big, deep, blue, empty ocean really makes you feel small and unimportant, but also gives you the inner knowledge that it is ok, and that we are indeed small and unimportant compared to the bigger picture...and getting the right perspective can be a very humbling experience and also a very helpful insight.
Shot at @freedivedahab with @ikelite underwater system. ・・・
#freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #diving #water #staysalty #waterlust #travel #holidays
#dahabfreediving #bluehole #blueholedahab #redsea #egypt #dahab #freedivedahab
#uwphotography #fins

Bubbles are some of the best toys for underwater games:)
When we feel playful after our training, all we have to do is to swim outside of the Blue Hole and dive on top of the scuba divers. The deeper they are the better as the air the exhale will come up on massive clouds of very tiny bubbles.
@kylakrystal and @hussein_odaiba at #FreediveDahab shot with @ikelite Underwater Systems. . . .
#freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #diving #water #staysalty #waterlust #travel #holidays #dahabfreediving #bluehole #blueholedahab #redsea #egypt #dahab #uwphotography #fins #alchemyfins #bubbles

Good finning is the result of many factors and the most important are:
-good foot and ankle flexibility -good fins of course:)
-a properly fitting footpocket (that is not too soft for the blades you are using)
-good understanding of your fins and of how they need to be kicked to get the most efficient propulsion out of them
-right muscle strength for the fins you use (if you are too weak for your blades you will never be able to use them properly). 📷: @kylakrystal at #freedivedahab, testing 2 different pairs of @alchemy_hellas fins, V2HS and V3 wearing 1 on each foot to feel the difference between them, shot with @ikelite Underwater Systems. .
#freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #diving #water #staysalty #waterlust #travel #holidays #dahabfreediving #bluehole #blueholedahab #redsea #egypt #dahab #freedivedahab
#uwphotography #fins #alchemyfins

Stunning aerial shot from @kylakrystal from our trip to Read Mohamed National Park of 2 days ago ・・・
Had an excellent day exploring the depths of Ras Mohamed with these guys and @freediveinternational #yearoffreedom #waterlust #freediving

When you can freedive to 90+ meters with bifins and a dolphin hat (in a competition!) there is not so much more you have to prove to the world; everyone knows already you are a machine...
Way to go @alexeymolchanov not only one of the best freedivers in the world, but also one who doesn't take himself too seriously and doesn't behave like a prima donna👏👏
Shot with @ikelite underwater system. .
#freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #diving #water #staysalty #waterlust #travel #holidays #dahabfreediving #bluehole #blueholedahab #redsea #egypt #dahab #freedivedahab
#bifins #fins #freedivingvideo #alexeymolchanov #freedivingcompetition #alchemyfins

So much excitement at the Red C Cup competition in Dahab :)
Our amazing instructor @flo_dagouryhouas did his 82 meters FIM dive and got another white card. Bjg big congratulations!👏👏👏
.
Shot with @ikelite underwater system at Dahab's Blue Hole after Flo's dive (that's why he looks so happy☺️. .
#freediving #apnea #freedive #freediver #ikelite #underwater #onebreath #ocean #diving #staysalty #waterlust #travel #holidays #water #dahabfreediving #freedivedahab #redsea #egypt #dahab #uwphotography #bluehole #blueholedahab #freedivingcompetition #freeimmersion

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