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freddyalcantar8 freddyalcantar8

195 posts   477 followers   579 followings

Freddy Man  Personal trainer / prep coach πŸ’ͺ Sho offz fitness & Fit Fuel grill β›ͺ #Teamshooffz #MikeGraceyRaised #iamfirstphorm https://freddyalcantar8.wixsite.com

https://1stphorm.com/Teamfreddy

Leg day complete! Trying to push through these busted ass knees! @shooffzfitness tis the season to grow😈. #bodybuilding #npc #mikegraceyraised #Teamshooffz

Good old chest Mondays with this dude. I'm excited to watch my client thrive in this adventure! Always happy to create realities from dream bodies, look out for him in the next few weeks 😈. @shooffzfitness #teamfreddy #shooffzfitness #trainerslife #legionofboom

Hoodies and T shirts fresh out the box and flying out the door. Come and get yours! We are @shooffzfitness #shooffzfitness #fitchick #fitlife #gymapparel #Teamshooffz

Little weekend fun with these meatheads. Took a 2 hour drive for a burger and then smashed legs together. @caaadyy_ @cel.bell If you you must know... Yes... This is what our man date consist of. Growing with fun and just loving what we do. #bodybuilding #npc #legday #shooffzfitness #teamfreddy

#tbt to San Antonio classic. My personal best, and the next look to be beat. Bigger and better @shooffzfitness and all the people who love and push me. 2018 just around the corner lets work #mikegraceyraised #shooffzfitness #npc #bodybuilding #iam1stphorm

Quad focused led day with @richiiboi24 . This kid is driven and has already set his eyes on goals for 2018. If you want it don't be afraid to work for it, we should all take a piece from this young man and find our own ambitions. This is my pride and joy #raisingrichard #shooffzfitness #npc #bodybuilding #trainerslife #teamfreddy #iam1stphorm

Flex Friday with @lpzmoni55 . I am proud of this girl, from competition to pushing herself further after the show. She has a goal and I'm excited to be a part of her future. Lets do it girl! @shooffzfitness. #teamfreddy #npc #girlswholift #legday #iam1stphorm

Check it out! @shooffzfitness now serving keto coffee! Made right here inside our own kitchen @fitfuelgrillelpaso ! If you want to know more about the benefits of keto coffee please give us a call or send me a message. Thank you @mikegracey and @geeg_o woo! πŸ™ŒπŸ™Œ

To the dude that always had my back, the one friend who would do anything for me, Happy bday Tony. Not a single day goes by where I wish you could be here, and at 12pm I'm still ready to fight you. From myself and your family @shooffzfitness we love you and we miss you. R.I.P #25 ill be seeing you again. πŸ˜‚πŸ˜‰

Walking through challenges and creating accomplishments 1 step at a time. Pick and choose the right people around you to support you wherever you go. Even if that means carrying your gf's heels πŸ˜‚. Join the team and let me carry you through your goals. #teamfreddy #shooffzfitness #iam1stphorm #legionofboom

Tis the season to grow! Breakfast and Leg day treated by @_matthewjay. Working hard with my team and making changes for future goals. Turning dreams into a reality 1 baby step at time. TeamFreddy will be ready come 2018, contact me to be part of movement. You can find me in the best gym in EP @shooffzfitness where we all come to work and find our own sucuess, this is @mikegracey way. #npc #bodybuilding #Teamshooffz #teamfreddy #teamfak #mikegraceyraised #iam1stphorm #legionofboom #1stphorm

Surround yourself with people who support and love you the most. Success is nothing without sharing it with the ones you love. I am the best me I can be today, but I remember those who push me everyday. Much love to my home @shooffzfitness and the ones I call family @sloanybfit @caaadyy_ @richiiboi24 @cel.bell . Most of all my Momma Angelica Mays for being more then support, but my inspiration to be the best I can be.

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