frandsouza frandsouza

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Fran  Mom 👦🏻. Healthy Lifestyle 🏃🏻‍♀️🏋🏻‍♀️💪🏻. Food Lover 🍳🥘🍝🍫🍮🍇🍎🍉

❤️☕️☕️☕️#mondaymotivation#tired#blackcoffee#loveit#healthy#antixidants#organic#healthybody#healthylifestyle#healthychoices#fitcoffee#fitfam#umdiadecadavez#umdiariofitness#estilodevida#vidasaudavel#vivaesseestilo#seucorpoagradece#quantomaisnaturalmelhor#cafefit#fuelyourbodyright#mondaymorning. Fat, Calories and Nutrients
An 8-ounce cup of black coffee contains just 2 calories and 0 grams of fat. The same cup of coffee contains tiny doses of calcium for strong bones and potassium to keep your heart beat regular. When you add cream and sugar to a cup of coffee, it increases the fat and calorie content of your drink. Cancer
The compounds in coffee might help prevent cancer. The Harvard Health Letter reported in its February 2006 issue that researchers at Harvard Medical School found that drinking coffee might reduce your risk of liver cancer by 50 percent compared to people who don't drink coffee. The compounds in coffee might also reduce your risk of colon, breast and rectal cancer. Antioxidant Benefits
The antioxidants that a cup of black coffee contains offers you many protective benefits. A 2006 study published in the "American Journal of Clinical Nutrition" reports that drinking coffee reduces inflammation levels in your body, which can reduce your risk of heart disease. A 2004 article published in the "Journal of Nutrition" notes that the antioxidants in coffee can help reduce your risk of certain degenerative diseases. The article also reports that the level of antioxidants in coffee is higher than the levels in wine, tea, fruits and vegetables. Coffee might also protect you against Parkinson's disease and Type 2 diabetes, according to MayoClinic.com.

#mango#freshmangoes#mangoes#freshfrommyyard#healthy#healthymom#healthybody#healthyfood#healthysnack#healthyeating#healthylifestyle#healthychoices#lifestyle#itsalifestylenotadiet#fitfam#fitlife#fitnessmotivation#fitfood#estilodevida#vidasaudavel#vivaesseestilo#quantomaisnaturalmelhor#seucorpoagradece#umdiadecadavez#umdiariofitness#manga#. Healthy Benefits Prevents Cancer, lower your cholesterol, clears the skin, improves eyes health, Alkalizes the Whole Body, may help your diabetes, promotes healthy sex, improves digestion, help fight heat stroke, boots the immune system

Let's keep the body healthy, specially that a lot of ppl are getting sick around me 😝😝😝. "Kor Shots is a Malibu based juice company that handcrafts the original raw shot. Quality of Sourcing: We only use the freshest produce to ensure that every shot will supply your body with the healthiest properties nature has to offer. We work hand in hand with our farmers located in Malibu and Hawaii. Healthy: Just SHAKE, SHOOT, and FEEL your body’s immediate increase in energy, balance and clarity, while boosting your immunity and body’s overall health and wellness. Convenient: You no longer have to deal with a messy juicer to enjoy your daily dose of the most nutritional and restorative ingredients on earth! COLD-PRESSED AND 100% ORGANIC" #korshots#korshotswellness#malibu#wellness#organic#gingercoldpressedjuice#coldpressedjuice#korshotsvitality#immunesupport#coldpressedjuiceshot#raworganic#healthy#healthymom#healthybody#healthyliving#healthychoices#healthylifestyle#lifestyle#fitfam#fitlife#fitmotivation#fitmom#umdiariofitness#umdiadecadavez#estilodevida#vidasaudavel#vivaesseestilo#quantomaisnaturalmelhor#seucorpoagradece# @korshots

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