franck_bulk
148 posts 946 followers 174 followings
Franck Bulk đ«đ· Franck "Bulk" T. - 25 ans đ P.E Teacher đđ» Weight lifter - 186cm - 103kg đ„ Judo - Ju-Jitsu black belt #ïžâŁ BeastInstinct âïž franck.thebulk@gmail.com

I really love to train #back. For me, #backday is difficult because you have to work big and small areas.
Jâaime travailler mon dos. Pour moi, le jour du dos est difficile parce que tu dois travailler des grandes et petites zones.
#beastinstinct #bulk #bulking #bodybuilder #bodybuilding #fitness #fitnesslife #fitnessaddict #gym #gymlife #muscle #musculation

Morning stretch ! Good way to feel good.
Ătirements du matin! Un bon moyen pour se sentir bien.
#beastinstinct #bulk #bulking #bodybuilder #bodybuilding #fitness #fitnesslife #fitnessaddict #gym #gymlife #muscle #musculation

This is my best finisher for rear legs! It burns a lot đ„
Câest mon meilleur finisseur dâarriĂšre jambe! Ăa brĂ»le beaucoup đ„
#beastinstinct #legday #legs #bulk #bulking #bodybuilder #bodybuilding #fitness #fitnesslife #fitnessaddict #gym #gymlife #muscle #musculation

Today I try to start a new challenge: the lifting peopleâs challenge. First try with my father đ
Aujourdâhui jâessaie de commencer un nouveau challenge: le soulevĂ© de personne. Voici mon premier essai avec mon pĂšre đ
#beastinstinct #bulk #bulking #backday #bodybuilder #bodybuilding #fitness #fitnesslife #fitnessaddict #gym #gymlife #muscle #musculation #liftingpeoplechallenge

Today I was on the Puy de DĂŽme. The view was awesome!
Aujourdâhui jâĂ©tais sur le Puy de DĂŽme. La vue Ă©tait phĂ©nomĂ©nale!
#beastinstinct #bulk #bulking #bodybuilder #bodybuilding #fitness #fitnesslife #fitnessaddict #gym #gymlife #muscle #musculation

When youâre trying to be as big as a volcano đ
Quand tu essayes dâĂȘtre aussi large quâun volcan đ
#beastinstinct #bulk #bulking #bodybuilder #bodybuilding #muscle #musculation #fitness #fitnesslife #fitnessaddict #gym #gymlife #vulcania #volcano #volcan

Stay humble in any kind of situation, your work is gonna make the difference for you.
Restes humble dans nâimporte quelle situation, ton travail fera la diffĂ©rence pour toi.
#beastinstinct #bulk #bulking #bodybuilder #bodybuilding #fitness #fitnesslife #fitnessaddict #gym #gymlife #muscle #musculation #shoulderday #shoulders

Train everyday, keep your head down.
Entraines toi tous les jours, garde la tĂȘte baissĂ©e.
#beastinstinct #bulk #bulking #chest #chestday #bodybuilder #bodybuilding #fitness #fitnesslife #fitnessaddict #gym #gymlife #muscle #musculation

Happy Easter everyone ! Iâve got my 70% dark chocolate with me.
Joyeuses PĂąques Ă tous! Jâai mon chocolat noir Ă 70% avec moi.
#beastinstinct #bulk #bulking #bodybuilder #bodybuilding #fitness #fitnesslife #fitnessaddict #gym #gymlife #muscle #musculation #easter #eastereggs

Have a nice weekend !
Bon week-end !
#beastinstinct #bulk #bulking #bodybuilder #bodybuilding #armday #arms #fitness #fitnesslife #fitnessaddict #muscle #musculation #gym #gymlife

New try at 286lbs. A bit hard but I will be better next #chestday !
Nouvel essai Ă 130kg. Un peu difficile mais je serais meilleurs au prochain entraĂźnement !
#beastinstinct #bulk #bulking #bodybuilder #bodybuilding #chest #muscle #musculation #fitness #fitnesslife #fitnessaddict #gym #gymlife

If you want to be healthy, you have to stretch!
Si tu veux ĂȘtre en bonne santĂ©, tu dois tâĂ©tirer!
#beastinstinct #bulk #bulking #bodybuilder #bodybuilding #backday #muscle #musculation #fitness #fitnesslife #fitnessaddict #streching #back #gym #gymlife