foundry_bc foundry_bc

98 posts   2,357 followers   272 followings

Foundry  Forging a new, province-wide culture of care through a network of centres & website for people 12-24. This account is monitored Mon-Fri 8am-4pm.

Just a small reminder that you'll be alright, but you've got to take that first step to your well-being. Our website has content that helps you explore your health. Link in profile!
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#selfcare #motivation #quotestagram

It's #MotivationMonday and everyone needs that reminder to keep pushing through. You can, and you will!
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#mentalhealth #motivationalquotes #motivation #motivate #motivated #quotes #quote #quoteoftheday #quotestagram

Summer is in full swing, and with that, hiking season is upon us! You can find our tips for a safe and fun hike on our website (link in bio!)
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#explorebc #hiking #hike

Here are a few ideas to help someone on #CheerUpTheLonelyDay ! Try reaching out to a friend or giving out some free smiles today.
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#positivity #selfcare #care #kindness #cheerup #mentalhealth #smile

It's always hard to find that motivation, especially in the middle of summer. Check the link in our profile to see how you can have a fun and productive summer!
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#summer #spark #motivation

As we enter the weekend, this serves as a reminder that it's okay to share your story. You can read more on Julian's story in the link on our profile.
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#selfcare #motivation #tgif

3/4 - Julian's story - “At that point I thought to myself, I know I'm not bulletproof and I don't think I have superpowers – but I can still help others. If I did that, I’d at least be one third of the way there.”

2/4 - Julian's story
"A lot of people think that sharing your story and being vulnerable is a sign of weakness, but I think it's the opposite—vulnerability is a sign of strength. Every time life hits you and you get knocked down, sharing that vulnerability with others makes you stand up and become stronger."

1/4 - "After experiencing a traumatic event, Julian felt like his life had been on hold, until a newfound purpose pushed him back into action"

#HappyCanadaDay from all of us at Foundry! Enjoy the long weekend, and stay safe everyone! .
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#canadaday #OhCanada #Canada #Canadian #IGersCanada #FeteduCanada

This is week marks the 2 year milestone of our Foundry family! As we came together with representatives from all our communities, we celebrate but also share knowledge as we grow. Thank you to all who have helped us come this far 🎉🎊
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#celebrate #celebratingFoundry #celebrate🎉 #anniversary #FoundryTurns2 #anniversary2years #party #conference

Tip to manage stress:
Between school, work, scheduled sports, spending time with friends and family, you’re sometimes left with little time to do what you enjoy. Whether it’s reading, journalling, hiking, listening to music, taking the dog for a walk, playing a video game, or watching the sunset – try to find some time for you.
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#stress #managestress #wisdomwednesday

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