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formbodylab formbodylab

569 posts   1031 followers   832 followings

Form Body Lab  Vancouver-based rehabilitative Pilates and yoga studio offering in-house physiotherapy, RMT + group and private classes. #findyourFORM

http://www.formbodylab.com/

This little beauty is back in the studio and we couldn't be happier. Catch @rachelpiyoda on the schedule:
June 24 @ 11:00AM - Intermediate Mat Pilates
June 30th @ 12:00PM - All Level Mat Pilates
July 6th @ 6:30PM - Advanced Mat Pilates
#findyourFORM

Happy #summersolstice ✨✨✨

LAST CHANCE to register for our next 6-week pre and postnatal Pilates series kicking off tonight at 4:30pm! These workshops will incorporate Pilates, restorative Pilates and stretching on the Pilates chair, reformer and mat, to build pelvic floor and deep core strength. Register online or contact us to reserve your spot!
#findyourFORM

MONDAYS... We can help you feel a bit better about them:
12:30pm Open Level Led Apparatus
5:30pm Intermediate Led Reformer
6:30pm All Level Mat Pilates
#findyourFORM

we're cruising into the weekend like ✌🏼But first:
12:00pm All Level Mat Pilates
12:30pm Intermediate Led Reformer
#findyourFORM

You can't lose with this killer group class line up:

5:30pm Led Reformer with Jump Boards w/ @michelledeagrela
5:30pm All-Level Mat Pilates w/ @christinegenge
6:30pm Open Level Led Apparatus w/ @janeo0881
#findyourFORM
#regram @meganjanesoutar

Hello Monday, we're ready for you πŸ™ŒπŸΌ + we have a few spots left for you to come sweat off the weekend with us:
12:30pm Open Level Led Apparatus
5:30pm Intermediate Led Reformer
6:00pm All Level Mat Pilates
#findyourFORM

Our Saturday plans? Explore our city for hidden gems like this mural from #vanmuralfest πŸ’œ But first, Pilates:
10:00am Group Apparatus
10:00am Pre/Postnatal Mat Pilates (last chance to register!) 11:00am Intermediate Mat Pilates
#findyourFORM

Stretching into the weekend like it's nbd πŸ™†πŸ» A couple more chances to stretch (and sweat!) with us today:
12:00pm All-level mat Pilates
12:30pm Intermediate Led Reformer (waitlist only)
+ contact us for privates, physio & massage!
#findyourFORM

Happy #worldoceansday 🌊 We sure do love our Ocean πŸ’™
#regram @terrene

PREP + REHAB your body for childbirth: We have a few spots left for our next 6-week pre and postnatal Pilates series:
Mat Series: Saturday June 10 at 10am
Equipment Series: Tuesday June 27 at 4:30pm [See the link in our bio to register!]

INSPIRATION | Santorini's beautiful white-washed palette ▫️▫️▫️

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