formbodylab formbodylab

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Form Body Lab  Vancouver-based rehabilitative Pilates and yoga studio offering in-house physiotherapy, RMT + group and private classes. #findyourFORM

http://www.formbodylab.com/

With summer (FINALLY!) just around the corner, we've partnered with @glowtherapy + @mynakedsnacks on an exciting giveaway to make sure you're feeling your summer best! Complete the (3) steps below for your chance to win a month of unlimited mat classes, one private Pilates session + 30-min physiotherapy & RMT consultations from @formbodylab, an LED + Serum treatment from @glowtherapy + a box of 20 snacks from @mynakedsnacks!
TO ENTER:
1. 'Like' this post
2. Follow @formbodylab, @glowtherapy + @mynakedsnacks
3. Tag a friend in the comments below! (Each friend tagged is an additional entry). ***One winner will be drawn at random on Monday, May 29th. Good luck!

Join this beauty tonight at 6:30pm for Open Level Led Apparatus! Also on the schedule:
5:30pm All Level Mat Pilates w/ @christinegenge
5:30pm Led Reformer with Jump Boards w/ @michelledeagrela
#findyourFORM

Hello weekend ๐Ÿ‘‹๐Ÿผ We missed you.
#regram @nushki

TONIGHT: Just a couple of spots left in our Open Level Led Apparatus with @janeo0881 tonight at 6:30pm. See the link in our bio to book your spot! โฌ†๏ธ
#findyourFORM

Calling all new moms + soon-to-be mamas // We're hosting a FREE community workshop on pelvic floor health for Mother's Day! ๐ŸŒท Join us this Thursday May 11th at 5pm for a 60-minute workshop led by women's health physiotherapist, Anniken Chadwick and FORM owner Jessica Slonski. Click the link in our bio to learn more and register your spot!
#findyourFORM

Thankful for this weekend of blue skies + cotton candy trees ๐Ÿ”น๐ŸŒธ๐Ÿ”นSee you back in the studio:
12:30pm Open Level Led Apparatus
5:30pm Intermediate Led Reformer
6:30pm All-Level Mat Pilates
#findyourFORM

Ombrรฉ smoothie inspiration from our favorite food stylist @alison__wu ๐Ÿ’• (seriously, her account is ah-mazing)

Our amazing in-house physiotherapist Michele is now available Monday mornings between 8:30am - 12pm. [Contact us or see the link in the bio to book your appointment]
#findyourFORM

We're looking for a bright, enthusiastic Studio Coordinator to join our team! (Part-time hours, incl. Saturdays) Please email your resume, cover letter + availability to jobs@formbodylab.com ๐Ÿ™Œ๐Ÿผ
#findyourFORM

STRETCH + FLOW // Break up your workday with a little midday Pilates Flow, today at 12pm.
#findyourFORM

Including Fridays. We're grateful for those too ๐Ÿ™๐Ÿผ
#regram @dearlifeiloveyou

COMMUNITY // We're hosting a FREE community workshop on pelvic floor health for Mother's Day! ๐ŸŒท New + expecting moms, please join us Thursday May 11th at 5pm for a 60-minute workshop led by women's health physiotherapist, Anniken Chadwick and FORM owner Jessica Slonski. Click the link in our bio to learn more and register your spot!

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