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foodpsych_la foodpsych_la

217 posts   383 followers   413 followings

Russell  LA psychologist/foodie currently living in The Bay Area.

I prepared these red potatoes with red peppers, fresh rosemary, salt, and pepper to enjoy a delicious and healthy meal. I felt they looked so good that I needed to share before placing them in the oven, so voila !
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#selfmade #potatoes #vegetables #rosemary #amazing #eathealthy #vegan #vegetarian #redpepper #delicious #roastedpotatoes #veggies #roastedvegetbles #cleaneating #healthyeating #instafood #fitnessfood #redpeppers #food #foodie #foodpics #foodgasm # #foodblogger #foodphotography #foodporn #cayenne #gourmetfoodie #homemade #homecooked

I don’t get around to baking as much as I used to...life, but I haven’t lost my love for sourdough bread. Anyway, here’s the boule from my afternoon bake.
I’ll never get tired of the fresh baked bread smell and the crackling when I finally pull it out the oven.
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#selfmade #breadmaking #sourdoughstarter #boule #onedegreeorganics #artisanbread #spelt #baker #sourdoughbread #speltflour #wildyeast #ryeflour #eathealthyfood #fermentation #naturallyleavened #sourdough #breadbaking #breadporn #bobsredmill #ovenspring #homemade #kingarthurflour #ovenspring #homemadefood #rye #fromscratch #freshbaked #homemadebread #realbread

I had these amazing nachos tonight at @jardintequilabar. They look delicious, and I promise they tasted even better...Even if I did have to have my chicken on the side since I was sharing them with a vegetarian 😏 The things you do for love.
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#jardintequilabar #mexicanfood #nachos #picodegallo #amazing #chicken #cheatday #meateater #cooking #tacotuesday #spicy #sourcream #carnivore #salsa #hungry #instafood #jalapenos #garlic #food #foodie #foodpics #foodgasm #bayareafoodie #lafoodie #foodphotography #foodporn #goodeats #gourmetfoodie #blackbeans #cheatmeal

I’ve been pretty busy lately and haven’t posted consistently in a while...but I’m hoping to change that in the coming week. In the meantime, here’s a delicious Parmesan Crusted Alaskan Halibut from my birthday dinner @thegrill_sanjose. Not quite sure how I never ended up posting this one, but like everything else from that night, it was spectacular! .
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#seafood #halibut #alaskanhalibut #parmesan #delicious #tasty #fish #food #foodie #foodpics #eatingfortheinsta #foodporn #foodgasm #seafoodlover #healthyeating #sanjosegrill #foodstagram #foodblogger #foodporn #mustardsauce #gourmetfoodie #meat #tasty #bayareafoodie #lafoodie #instafood #foodart #foodphotography #seafoodporn #grillonethealley

I promise I haven’t stopped baking (and eating) bread, but I’ve gotta say that this healthy eating thing isn’t so bad. Tonight I made these roasted vegetables-squash, zucchini, tomatoes, onion, and mushrooms-tossed in avocado oil with a bit of garlic, and seasoned with salt, pepper, cayenne, and thyme. Colorful, delicious, AND healthy.
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#selfmade #freshvegetables #vegetables #garlic #amazing #eathealthy #garlic #vegetarian #vegan #delicious #mushrooms #veggies #tomatoes #cleaneating #squash #instafood #fitnessfood #onion #food #foodie #foodpics #foodgasm #zucchini #foodblogger #foodphotography #foodporn #cayenne #gourmetfoodie #homemade #homecooked

More healthy eating on the menu tonight with this tender and flavorful artichoke. I braised it in my court bouillon of white wine vinegar, salt, pepper, fresh oregano, and garlic. 😋 So delicious .
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#selfmade #eathealthy #artichoke #artichokes #garlic #vegetarian #artichokehearts #freshvegetables #artichokeflower #delicious #superfood #cleaneating #vegan #fitfood #fitfam #lafoodie #oregano #nomnom #food #foodie #courtbouillon #antioxidants #foodstagram #foodblogger #foodphotography #foodporn #plantbased #gourmetfoodie #homemade #fitnessfood

#tbt To this amazing bruschetta I had at Tigelleria last week. The tomatoes were fresh, the garlic was sweet, and the bread had a perfect crunch 👌🏽 Did not disappoint in the least.
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#tigelleria #italianfood #bruschetta #garlic #bayareafoodie #garlicky #crunchy #bread #oliveoil #toast #tomato #eathealthyfood #tomatoes #freshfood #nomnom #balsamic #basil #healthyeating #vegan #italian #vegetarian #fitnessfood #homemadefood #eathealthy #cleaneating #fresh #sanjose

Had another insanely delicious meal at Opa! today. This time I paired the kennebec fries (topped w/vinaigrette and feta) with an amazing seafood pita packed full of scallops and prawns with a creamy tzatziki sauce. I’ve yet to be disappointed with anything I’ve tried at this restaurant. They have such a flavorful menu.
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#seafood #frenchfries #greekfood #fetacheese #delicious #tasty #instafood #food #foodie #scallops #feta #foodporn #foodgasm #mediterraneanfood #prawns #photooftheday #shrimp #foodblogger #foodporn #vinaigrette #gourmetfoodie #bayareafoodie #fries #bayarea #lafoodie #instafood #foodart #foodphotography #seafoodlover #sanjose

I decided to give *real* healthy eating a try (aka not breading and frying my veggies and calling it healthy 😉), so for dinner I had this seared chicken breast, seasoned with salt, pepper, cayenne, thyme, rosemary, and lavender, along with a side of mixed greens salad.
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#selfmade #eathealthy #chicken #chickenbreast #amazing #poultry #meateater #seared #spicy #delicious #tomato #cleaneating #greens #salad #nomnom #lafoodie #sundaycooking #healthyeating #food #foodie #avocadooil #foodgasm #foodstagram #foodblogger #bayareafoodie #foodporn #goodeats #gourmetfoodie #homemade #fitnessfood

Went out on Wednesday night to celebrate @lifeof_nunu ‘s birthday, and had this perfect pistachio crème brûlée from @tigelleria for dessert. The blend of flavor from the caramelized sugar and the pistachio custard was amazing.
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#caramelizedsugar #caramelized #cremebrulee #instadessert #pistachios #dessert #dessertporn #frenchfood #pistachio #amazing #birthday #delicious #frenchdessert #custard #tigelleria #bayareafoodie #lafoodie #foodart #food #foodie #foodpics #foodgasm #foodstagram #foodblogger #foodphotography #foodporn #goodeats #gourmetfoodie #celebration #pistachio

In celebration of @lifeof_nunu 's birthday, we enjoyed a delicious dinner @tigelleria where I feasted on this amazingly rich and tasty "Il Salmone Della Regina." A salmon fillet stuffed with crab meat, mascarpone, and bell peppers, then covered in a flavorful and creamy lobster sauce.
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#seafood #lobster #salmon #kingsalmon #delicious #tasty #crabs #food #foodie #foodpics #crabmeat #foodporn #foodgasm #seafoodlover #italianfood #crab #foodstagram #foodblogger #foodporn #crab #gourmetfoodie #meat #tasty #bayareafoodie #lafoodie #tigelleria #mascarpone #foodphotography #seafoodporn #tigelleriaorganicrestautant

Earlier, I posted the boule that I baked this weekend, and today I have to share this lovely batard that was its oven partner. I'm super happy with the way this loaf baked up with a deliciously crispy ear, so I had to show a few different angles of it 😋
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Inspiration: @breadletterday .
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#selfmade #breadmaking #sourdoughstarter #breadporn #knives #artisanbread #spelt #crust #sourdoughbread #bobsredmill #wildyeast #kingarthurflour #eathealthyfood #healthyeating #naturallyleavened #sourdough #breadbaking #breadporn #foodie #foodpics #foodgawker #onedegreeorganics #foodstagram #sourdoughear #speltflour #fromscratch #freshbaked #homemadebread #realbread

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