foodinthenud foodinthenud

369 posts   936 followers   284 followings

Food In The Nūd  65lbs lost and a whole lot of clarity gained. Eating whole foods and educating people about our food is my passion.

Spring finally decided to show up so we made these paleo, grain-free burger buns for all you BBQ starved people. We’re open until 5 tonight so come visit!
.
.
.
.
.
#wholefoodisthebestfood #thenudfoodboutique #paleo #wholefoods #glutenfree #dairyfree #supportlocal #yegbakery #yegfood #ritchiemarket #springishere

Testing day at the #thenudfoodboutique
This is a nut free, chocolate chip and pumpkin seed cookie...Made with tigernut flour.
Despite its name ‘tigernut’, this flour is actually a tuber that is high in resistant starch fibre which does not cause blood sugar spikes and will keep you feeling fuller longer.
Along with pumpkin seeds and other healthy ingredients these cookies will be your new guilt free treat.
#tigernuts
#wholefoodisthebestfood #yegfood #yeg #yegbakery #ritchiemarket #thenudfoodboutique #wholefoods #eatclean #glutenfree #dairyfree #refinedsugarfree #guthealth #lowglycemic

If you already didn’t know, we make a wicked Keto bread loaf.
Thanks @christiebergmanrealtor for the generous feedback
I’ll be waiting with the paleo treats when you are ready. 😉
#wholefoodisthebestfood #yegfood #yeg #yegbakery #ritchiemarket #thenudfoodboutique #wholefoods #eatclean #glutenfree #dairyfree #refinedsugarfree #guthealth #lowglycemic #yegketo #yegpaleo

Just couldn’t resist!
#wholefoodisthebestfood

We’re open 10am to 4pm today! @urbanpierogies stocked the shelves and added a new flavour this week! I don’t know about you but I’m a massive fan of sauerkraut and mushrooms so these pierogies are a match made in heaven. Remember to come early so you don’t miss out.
.
.
.
.
.
#glutenfree #dairyfree #thenudfoodboutique #veganfriendly #paleo #yegbakery #yegfood #yeg #ritchiemarket #wholefoods #eatclean #wholefoodisthebestfood

Support a local artist, they appreciate it immensely!
Love this girl. Jinzhe from Awakening Art. Her prints are as beautiful as she is.
Pick up a picture from her bird series to decorate your room.
They will make you smile everyday!
#thenudfoodboutique #yegarts #supportsmallbusiness #yeg #yegartist #sharethelove #appreciationpost❤️

I’ve been experimenting with gluten-free specialty loaves for the bakery and have launched a new paleo seed loaf this week! We are now offering two types of gluten-free artisan breads just for you 😘
.
.
.
.
.
#thenudfoodboutique #yegbakery #yegfood #yeg #yegketo #paleo #wholefoodisthebestfood #ritchiemarket #wholefood #eatclean #dairyfree #glutenfree #glutenfreebread

My mind never stops flavour combining. Gingersnap cookies seemed so plain....had to SPICE them up...heee heeee, see what I did there! 😏😆
What was born is a Ginger Snammie. This is a word that Carina and Emily agreed on. It made sense to them...I guess I’m to old to ‘get’ it. 😫
Long story short, its delicious, #paleo, #plantbased & #glutenfree
Available starting this week at #thenudfoodboutique in limited quantities
Not to spill the beans, but you will also be able to enjoy these very shortly with an amazing #organic coffee @crumcoffeebar
#yegpaleo #yegvegan #yegplantbased #yegglutenfree #cookiesandwich #ritchieneighborhood #wholefoodisthebestfood #yegfood

Today only! These beautiful decadent paleo, gluten-free chocolate cakes were decorated by my girl Megan. Limited quantities, so come visit before 4pm!
.
.
.
.
#thenudfoodboutique #yegbakery #yegfood #yeg #ritchiemarket #paleo #glutenfree #dairyfree #refinedsugarfree #wholefoodisthebestfood #cleantreats #eatclean #healthyindulgence

Whoa....this is a pretty big deal. Thanks @realbaconhound for the review. I am happy you enjoyed the cookies. I hope to see you in the store again to taste some other healthy goodies 😊❤️
#wholefoodisthebestfood #yegfood #yeg #yegbakery #ritchiemarket #thenudfoodboutique #wholefoods #eatclean #glutenfree #dairyfree #refinedsugarfree #guthealth #lowglycemic

Action shot! It looks like I’m about to have a huge sneeze, or smelling something foul! 😳 haaa 🤣. None of the above. Just bad timing while talking and gesturing.
Thank you @edmontonjournal for the interview and photo shoot. Look for it on April 12th, in print and online.
Open Saturday 10-4
#wholefoodisthebestfood #yegfood #yeg #yegbakery #ritchiemarket #thenudfoodboutique #wholefoods #eatclean #glutenfree #dairyfree #refinedsugarfree #guthealth #lowglycemic #paleo

Most Popular Instagram Hashtags