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foodinthenud foodinthenud

242 posts   340 followers   213 followings

Food In The NΕ«d  65lbs lost and a whole lot of clarity gained. Eating whole foods and educating people about our food is my passion.

http://www.foodinthenud.ca/

When your brother-in-law shows up with a bouquet of fresh cut herbs. How sweet πŸ˜‚πŸŒΏ
#growyourownherbs #yegfood #yegpaleo #yegvegan #healthroughfood #healthyeating #freshcutherbs #oddgiftsarethebest

New seasonal product will be at the markets starting tomorrow. πŸ”œ
You won't be disappointed! πŸ™ŒπŸ˜‹
City Market Downtown 9-3
St. Albert Market 10-3
#yegfood #yegvegan #yegpaleo #yegautumn #pumpkinyumminess #tumeric #norefinedoils #norefinedflour #norefinedsugar #healthyeating #healthroughfood #healthyindulgences #plantbased #glutenfreevegan #glutenfree

Gonna go and eat me some gluten πŸ˜‚πŸ˜«
#yegbakerys #freshhomemadebread #cinnamonrolls #imgonnabesickafterthis

I need to boost up my iron.
#1 plant based food is Spirulina so I added @tripowgreens to my steel cut oats. Goji berries and black raisins are another source of high iron foods. Bonus that they also taste amazing.
#healthroughfood #healthyindulgences #highironfoods #plantbased #plantbasedfoods @docbribots #blackraisins #gojiberries #hempheartsπŸ’š #yegfood #yegpaleo #yegvegan

Forgot to spell check....oops 😊

Our markets this week will be Saturday the 23rd
St. Albert Farmers Market #stalbertfarmersmarket
City Market Downtown #citymarketdowntown
New Pumpkin/Tumeric mini loaves & mini muffins
Fall is here, let's embrace it!!! #organicpumpkin #glutenfree #dairyfree #eggfree #yegvegan #yegpaleo #yegfood #noredinedoils #norefinedflour #norefinedsugar #yegautumn #minimuffins #tumeric

I'm just testing another batch for this weekend of Pumpkin Spice Loaf. I wanted to add tumeric for an extra punch πŸ€›. I will let you know how it tastes in approx 20 minutes.....so hard to wait till these cool down πŸ˜¬πŸ˜‹
#amazingsmells #fallspices #yegfood #yegvegan #yegpaleo #stalbertfarmersmarket #citymarketdowntown #tumeric #pumkinspice

Think about how you will compliment your morning coffee.
Grain free, loaded with nuts and seeds and just the right amount of maple syrup, this crunchy snack will satisfy your hunger till lunch.
Come see us at City Market Downtown, tomorrow from 9-3
#citymarketdowntown #norefinedoils #norefinedsugar #norefinedflour #nograins #paleo #yegpaleo #yegfit #yegfood #yegvegan #yegsummer #notyourtypicalgranola #snacktimeisthebesttime

Sorry my amazing friends. I've been a little incognito this week....just have a lot going on....very good things that I'm working on πŸ‘πŸ˜Š
We will be at the City Market Downtown this Saturday 9-3
Pre-Orders accepted
C-U Saturday peeps!!! 🀘
#citymarketdowntown #yegfood #yegvegan #yegpaleo #yegsummer #yegfarmersmarket #buylocalyeg #healthyfats #healthyeating #healthroughfood #healthyindulgences #norefinedoils #norefinedsugar #norefinedflour

Sorry everyone! SOLD OUT!! Both flavours! #thankyou #supportlocalbusiness

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