foodfixofficial foodfixofficial

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Foodfixofficial  This is your last stop on the diet train. Seriously. Get results,get healthy, understand how to sustain it all.Promise. Founder- @hbauer24

Oldie but a goodie. Kale chips. Used some cold pressed avocado oil spray, sea salt, massaged the kale, single layered it to make it crispier, baked at 425 for 15 min 🙌🏼.
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#sidedishes #kalechips #kale #greens #kidapprovedfood #cleaneatting #foodfix

HMD to my mama you took me on my first run at 12 years old and gave me the gift of a lifetime. And to all you mothers and all the gifts you pass down and leave behind, well this day is for you.
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#hmd #thebestgift #runrun #happymothersday❤️ #fitmomstrongmom #foodfix

Summer is coming people!! Time to get your food fix on. This amazing salad was from a food fixie, can’t remember who so comment below if it was you! Toast that Scandinavian GG cracker for a bigger crunch/crouton feel and save your carb for dinner. .
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#summeriscomming #saladforlunch #avocadosalad #heartsofpalm #cucumberslices #cleaneatting #foodfix

When you end up at a 🍕 restaurant on a Monday and desperately need a re-set day. Go BIG on veggie sides. #meatlessmondays #arugula #shishitopeppers #brusselsprout #cauliflower #resetbutton #cleaneatting #foodfix

Dinner in 15 min. Broiled salmon that was marinated in @coconutsecretofficial with some roasted broccoli and the best cherry tomatoes. #dinner😋 #cleaneatting #broiledsalmon #roastedbroccoli #omega3s #vitaminc #healingfood #glutenfree #foodfix

I mean. I can’t even @thehenrystudio. Still on a high from the crazy love from the streets of Boston and this guy just sums it all up!! 💛💙🐶🏃🏼‍♀️(@ross_bauer bring @winstonbauer next 🙏🏼)

Today the marathon shuffle is in full effect. And what is that on my lip? 🤭😃. 12 weeks of training all down to one race. For details on the race head over to @hbauer24. It was a beast, but one I will try to tackle again next year as I am Boston Qualifier in 2019! Looking back at yesterday lessons were learned about the importance of proper attire (I have hypothyroidism and have to pay special attention to my bodies temperature regulation), I need to respect the marathon and start slower-as a previous competitive half marathoner this is my biggest challenge, I need MORE Food Fix a few days leading up to a race...my diet was great the whole training cycle but I took my kids to Boston with me and didn’t think about the dietary challenges that could have on me 😜 (or maybe I should re-read my vacation rules 🤔), and I have already set my eyes on 2 different fall marathons so I can get my goal marathon time. #postmarathon #bostonstrong #summary #lessonslearnedinlife #nevergiveup💪 #foodfix

Packing up for @bostonmarathon & clearly having a hard time deciding which @newtonrunning shoe to race in Monday...🤦🏼‍♀️🤷🏼‍♀️. Let’s hope the weather holds out and my legs too 🙏🏼. #bostonstrong #bostonmarathon2018 #foodfix

Power bowl, power lunch 👊🏼. Salmon,quinoa, lentils, greens...protein, fiber, antioxidants too. Loading up for @bostonmarathon! #saladbowls #cleaneats #powerfoods #protein #fiber #omega3s #bostonmarathon2018 #igotthis💪 #foodfix

Next time you make a sandwich switch out the bread with giant leaves of either boston, bib, green leaf lettuce or kale. Fill it up with avocado, sprouts, tomato, shredded carrots (and on a non-veggie day try this with your favorite organic turkey or tuna sandwich). 😍💚 .
#lettucewrap #lunchidea #healthylunches #meatlessmondays #kaleo #greens #veggielunch #cleaneating #foodfix

Inspiration. My mom & dad. Today they finished their 29th cherry blossom 10 miler. Nothing stops these two, they have both been running since I was a little girl and they are the reason I started running and the reason at a young age I became interested in nutrition. Case in point 🙋🏼 -parents do influence & inspire. #sundayrunday #cherryblossomtenmiler #cherryblossom #inspiration #instarunner #love my parents #cleaneating #foodfix

Grilled Salmon Caesar- use a teeny bit of dressing and toast a fiber cracker instead of croutons. #itswhatsforlunch #salmon #salad #omega3 #cleaneating #foodfix

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