fmufitness fmufitness

353 posts   992 followers   600 followings

Amber Theodore  Owner of FMU Fitness. Stay at home mom. Health Coach. I love God, family and fitness. On the board for Smiles For Sophie Forever. www.theoandamber.com

Super excited for Avon’s new fitness park! The Mayor asked FMU FITNESS to facilitate the fitness challenge Friday at their ribbon cutting ceremony. Police 👮‍♀️ vs Firemen 🚒. Cleveland Clinic vs FlavorSeal. Should be fun. We got to play on it a little today. What a great addition to Avon!! #avonohio #fmufitness #fmufit #fmufamily #fitness #outdoorfitness #fitfam #fitfamily

My very first OCR! It was so much fun that I may actually do another one. Must be above 65 degrees though. ⛄️ Loved the team fun, laughter and spirit. #ocr #huffandpuff #fmufamily #fmufitness #fmufit #fitfam #fitfamily #fitness #ocrtraining #ocrteam #faithandfitness #rig #fitfamily #teamwork #friends

I love this day. I LOVE being a mom. Happy Mother’s Day 👩 to all the beautiful ,hard working, selfless, loving mamas out there. It’s not an easy job, but it’s the absolute BEST. GOD really must trust me and love me so much to give me these two angels. #happymothersday #fitfamily #faithandfitness #lovefamily

You can get a great workout in while on vacation....no equipment needed. Just a partner. @coachtheo 💗💙🔥💪🏼 This was a little partner bodyweight battle we did in Fort Myers back in April. #lifeofagymowner #fitcouple #businesspartner #fmufamily #fmufitness #fmufit #fitfamily #fitfam #vacationworkout #bodyweight #fitnessmotivation #faithandfitness

She’s as tiny as ever but has made the most amazing transformation! Look at that back. Amazing!! She’s setting a wonderful example to her family! Way to go Julie! #ripped #leanmuscle #fmufitness #fmufamily #results #transformationtuesday #fitfam #fitfamily #fitness #fitnessmotivation #fitchick #faithandfitness

So many smiling faces. Thanks @gfitcle for capturing this. Working together as a team, having a great time and shredding their core all at the same time. 💦💪🏼🙌🏼 #fitfam #fitfamily #fmufitness #fmufamily #sweat #coreworkout #medicineball #fitness #fitnessmotivation #athlete #getshredded

We can’t wait to meet FMU’s newest medicine ball.......I mean baby 👶!! Connie has been kicking booty her entire pregnancy, all while being safe and smart! She looks amazing at almost 39 weeks. Do you think she’s having a girl or boy?! #fitness #fitgirls #fitpregnancy #fitfam #fitfamily #fmufitness #fmu #stronggirl #fitchick #wearefamily #sweatsisters #medicineball

She had to make sure her friends were buckled. Cutest. Thing. Ever. #alanamae #ilovemyfamily

Is a gym or a family? Congrats to Connie on her 4th! You are such a special gift to all of us. Do you think it’s a boy or a girl? #fmufamily #fitness #fitchicks #fmustrong #fitfam #fitfamily #family

The last few seconds of a 6 min plank hold with a 25lb plate on her back @gwieds !!!! You rock Coach Gina!! #fitness #fitnessmotivation #fitchick #fitchicks #fitfam #fitfamily #fmufitness #fmustrong #fit #fitladies #strongwomen #core #plank #plankchallenge #andnew #breakingrecords

Most Popular Instagram Hashtags