fmufitness fmufitness

265 posts   836 followers   515 followings

Amber Theodore  Owner of FMU Fitness. Stay at home mom. Health Coach. I love God, family and fitness. On the board for Smiles For Sophie Forever. www.theoandamber.com

http://www.fmufitness.com/

Birthday selfie and my new favorite tank top. Thanks to @snakesandaceys and their awesome design! Check em out!! #fmufamily #fmufitness #fmustrong #faithandfitness #fitfamilly #fitchick #33 #letspretendim25 #letseat

So beautiful...even when she's not feeling well. #love #ilovemykids #fmufamily #feelbetter #babygirl #fmufitness #alanamae

Sophie is reminding us all of her love from heaven.....and to be at her 14th birthday party on the 4th of July! #smilesforsophieforever #5k #angel #rainbow

I needed to STOP everything today and just BE with Jesus. My heart needed to be still and FULL......and let me tell you it did. :-) There is negativity all around us. Unexpected deaths, cancer, failing marriages, sense of entitlement, lack of contentment and joy. I was starting to carry the burden for others. I needed to let God take that today. So I went to the hill. I prayed he would give me a number bc I actually don't like working out on the hill-I would much rather sit at the top. ;) so Philippians 4:13, my favorite verse came to mind. I can do all things through him. So 4+13 it was. 17 hill sprints. To top it off my favorite song came on at the end.......and he led me there. Then he showed me the cross in the street. He's always present and always good. He already sent his son to carry our burdens for us. He always loves us. That should be enough....if we just stop and let him in. 🙏🏼☀️💙

God is enough. May we find contentment and joy in the blessings we have been given. Too much to be thankful for. #godislove #godisgreat #thankful #begrateful #noroomfornegativity #fmufitness #faith #faithandfitness

This kid has been obsessed with watermelon since birth. #somethingsneverchange #fruitiscandy #watermelon #fitkids #fitness #healthyeating #fmufitness

Guess who is 48 inches FINALLY!!!! Wooohoo! Taken right before iron dragon! #cedarpoint #fmufitness #family #rollercoaster

Thanks @coachtheo for your fastest 5k training plan. You are the best! Did a sprint interval pyramid today. :30/:30x5, :45/:45x5, :60/:60x2x, :90/:90x2, 2:00/2:00x2. What a killer! If I could just run a 5:56/6:00 pace for 5 miles straight. :-)

Short girl problems. When you spend 10 minutes searching for something tall enough so you can reach the pull up bar. Lol 😂 #fitfamily #fit #fitness #fitfam #fmufitness #shorty #smallbutmighty #shortgirlproblems

Most Popular Instagram Hashtags