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Amber Theodore  Owner of FMU Fitness. Stay at home mom. Health Coach. I love God, family and fitness. On the board for Smiles For Sophie Forever. www.theoandamber.com

http://www.fmufitness.com/

So short distances might be my thing bc long distances sure aren't. Thanks @ocrmommy and @mgbracing for helping me with my training. #fartlek #athlete #fmu #fmufitness #fmufamily #fitness #fitfam #running #2miler #heroesrun

Baes first day of (2nd year) Preschool! Sporting the lipstick and FMU backpack! #alanamae #fmu #fmufitness #fmufamily #fitkid #shesabeauty

Tandem bike with bae. ๐Ÿ˜ we are nerds. #fmufamily #lifeofagymowner #FMUFitness #husbandandwife #stayactive

Sometimes you need to just stop and take it all in. ๐Ÿ’— Gio started school on Wednesday so we are enjoying a little extra time together. Love this child. #alanamae #shesgorgeous #snuggles #snugglebuddy #ilovemykids #lifeisbeautiful #thankful #godscreation #godschild #fmufamily

It has been a rough recovery after my labrum/rotator cuff surgery 1.5 years ago. I was told I would never be able to do pull ups again. Last summer at the Canfield fair marine tent I got to 10, this past winter I got 14 at our gym. Yesterday at the marine tent I got 17! Finally! My PT would be proud and Coach Theo was there to witness. #doitforthem #fmustrong #fmufamily #fit #fitfam #fitness #pullups #marines #fitchick #athlete

Birthday selfie and my new favorite tank top. Thanks to @snakesandaceys and their awesome design! Check em out!! #fmufamily #fmufitness #fmustrong #faithandfitness #fitfamilly #fitchick #33 #letspretendim25 #letseat

So beautiful...even when she's not feeling well. #love #ilovemykids #fmufamily #feelbetter #babygirl #fmufitness #alanamae

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