flymomscook flymomscook

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Venisha Warren  A place to get recipes & tips on staying fly while balancing motherhood. Join me on shop kick

New look, same love! Be back soon......bigger + better! #FlyMomsCook

Did anyone else cook yesterday, so they can relax today? I grilled steak, chicken, and salmon along with macaroni & cheese & put together this vegetable combo with a home made marinade!

3 garlic cloves
1/4 lemon cut into chunks
Olive oil
Seasoning salt
Ground mustard
*blend together in blender

Tag @flymomscook in your holiday meals & let me know what your family is enjoying! HAPPY MEMORIAL DAY!

I have some leftover sauce to make another seafood boil and I got some fresh mussels to add😋 #FlyMomsCook

This past weekend I was on the East Coast having a kid-free weekend😆 you may know, I'm a HUGE seafood lover so I enjoyed it a LOT but I still wanted more when I got home, so I decided to make my own! I like mine with lots of garlic & spicy😋. Swipe & let me know if you're a seafood lover that wants the details on how to make & enjoy your own. Of course you can add whatever seafood you like, I used:

Crab legs

Double tap if you feeeeeeeeeeel me😩 #MothersDayEve #FlyMomsCook

As Mother's Day approaches, I think about how grateful I am for the 2 people that made FlyMOMSCook a "thing"....Emery & Omega. When I started FMC it was for many reasons (I'll share more at a later date) I wanted to show that there can be "some" balance to motherhood...and still maintaining a sense of self! Being a FlyMom is not about only being a fashionable mom, but a mom that's proud of herself and the mother that she is! These little ones show us everyday that what we wake up and do for them is helping to nurture them, and that makes me proud of what I'm pouring into them, baking for them, peeling for them, mixing for them, sautéing for them, frying and MORE! I love their satisfied smiles after breakfast/lunch/dinner (even tho Emery doesn't eat EVERYTHING I make all the time🤦🏾‍♀️🤷🏾‍♀️😂) I say Mother's Day starts NOW❤️ treat yourself and/or enjoy being treated #FlyMomsCook #tbt

😩Trap = home + Making it rain location = Target, grocery stores, & savings account #BoutThatLife #FlyMomsCook

My salad addiction continues...😩 This time I seasoned + marinated some chicken breast & baked them (check out my #InstaStory) I love avocado, so I put a whole avocado on my salad😋along with cucumber, tomato, mushrooms, green onions, and sprinkled a few almonds on top. I also fried chicken breasts tenders and made rice for my fam❤️ #FlyMomsCook

That chicken I made yesterday.....🙌🏾. I also made a squash & zucchini medley with mushroom & onions as our side. #FlyMomsCook

Made a marinade for my whole chicken for dinner! I'm roasting a whole chicken because my one year old son can eat almost a quarter of a chicken by himself😫 I saw one of my favorite entrepreneurs @myleik use this marinade and she shared the recipe. I tweaked it a bit but the recipe consisted of:
Olive oil
Fresh garlic
Dried mustard
Red wine vinegar
*instead of salt & pepper - I added six pepper seasoning & Cajun seasoning #FlyMomsCook

😩😂 #FlyMomsCook

Listen, if there is a such thing as a salad addiction....this may be mine😩 I had to make another shrimp, lobster, crab salad. I used mixed greens, cucumber, tomatoes, feta cheese, and a whole avocado (I love avocado). Baked my shrimp, lobster tail, and crab legs for 25 minutes on 350 degrees. The shrimp were pretty big, so I cut them in half, cut up my lobster tail, cracked and removed the crab meat from the crab legs + melted some butter in a bowl and seasoned the butter with old bay + Cajun seasoning. Tossed my seafood in the seasoned butter and poured it on top of my salad. Removing the crab from the shells was the most time consuming but if you are willing to put in the work to spoil yourself, YOU WILL NOT BE SORRY🤗 I drizzled some vinaigrette dressing over it, and ate that whole salad😩 #FlyMomsCook

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