flying.in.dance flying.in.dance

1,321 posts   37,307 followers   2,298 followings

N I C O L E  🎓Ph.D student 🤸🏻‍♀️Aerialist wanna be 👩🏻‍💻Content Creative 🤝Collaboration/Sponsorship⬇️ 📮weijian.tan92@gmail.com

Don't let the fear of falling keep you from flying . ✔️ practicing back flexibility.
📍 @dreams_dnc .
👯‍♂️ @tehminakaoosji .
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#flyyoga #yoga #aerialyoga #yogachallenge #nicolefuxfitness #nicolefuxflyyoga #fitness #fitnessmotivation

Street Chic ! Good news for #streetwearfashion enthusiasts! Now you can use my code ▪️FLY311▪️to be entitled to 🔟% off on your first purchase of #Supreme #LouisVuitton #Gucci #Chanel #Balmain #Givenchy #YSL #Fendi #MiuMiu #Offwhite #Moschino #Balenciaga #Bape and many other luxury streetwear brands at @uncommon_official Bangsar (opposite BV2).
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#promocode #uncommonmy #luxurystreetwear #streetwearfashion #ootd

早安Good morning. 最近很茫然,很颓废,每天放工后只想吃饭和看电视,连健身房也不想去。
*这是去年耶诞节拍的,我最近连照相也懒了。
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#flyingindance #ootd #ootn #throwback #throwbackthursday #christmas #red #gown

Half splits for now, let's see how long it takes for the perfect one . Always good to be back to @dreams_dnc , excitingly challenging.
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#nicolefuxflyyoga #nicolefuxfitness #flyyoga #aerialyoga #yoga #yogachallenge #fitness #fitnessmotivation #sport #sportswear

We got that Fri🍷ay feelin'. Good news for #streetwearfashion enthusiasts! Now you can use my code ▪️FLY311▪️to be entitled to 🔟% off on your first purchase of #Supreme #LouisVuitton #Gucci #Chanel #Balmain #Givenchy #YSL #Fendi #MiuMiu #Offwhite #Moschino #Balenciaga #Bape and many other luxury streetwear brands at @uncommon_official Bangsar (opposite BV2).
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#promocode #uncommonmy #luxurystreetwear #streetwearfashion #ootd

Do something you never dared to do before , at least on your nails 😜.
Cap @supremenewyork .
💅🏼 @averynailsart .
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#supreme #cap #manicure #chromenails #nails #nailswag #nailart

When you are young , thunderstorms seem scary . Like the sky is angry at you . But now I'm older , something about its roar soothes me;it's comforting to know that even nature needs to scream sometimes.
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What is your way to release stress? Mine definitely #flyyoga .
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#nicolefuxfitness #aerialyoga #fitness #fitnessmotivation #yoga #yogachallenge #fitnessjourney #nicolefuxflyyoga

It's July 2018 now, take your dreams seriously. .
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#nicolefuxjapan #nicolefutravels #hokkaido #japan #throwbackthursday #travelblogger #travel #autumn

Me in my 20's vs 30's ⤵️.
▪️Facebook 🤳vs Email 👩🏻‍💻.
▪️Party 💃🏼 vs Sports 🤽🏻‍♀️.
▪️Stiletto 👠vs Wedge 👡.
▪️Cafe Hopping ☕️ vs Bed 🛌.
▪️False lashes 👁 vs Lashes Extensions 💖.
▪️Karaoke 🎤 vs Movie 🎥.
Are you with me ? 😋🤗
#nicolefutravels #nicolefuxeurope #prague #tbt #throwback #europe #travelphotography #travel #travelblogger

We know the saying goes less is more, but let’s be honest, sometimes two is just plain better than one. When it comes to working out, having a friend along for the ride – or lift – can be beneficial. Thank you 😊@mathieuwng for bringing this angelic motivator @cp.pan into my life. It has been a significant year . .
📸 :: Lip Jeen .
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#aerialyoga #flyyoga #nicolefuxfitness #nicolefuxflyyoga #fitness #fitnessmotivation #fit #healthylifestyle #fitnessjourney #fitnessgirl #fitnesswomen #yoga #yogachallenge

📣📣📣FREE SLEEPWEAR for all of you . My Monday is PINK 💗and yours too !
Redeem your FREE piece of sleepwear (Worth US$69.90) via @notteprivata website using my referral code 👉🏻 D5QT. 🚢*Just pay shipping & handling fees. Don’t miss out this awesome Giveaway which ends on 8th July 2018 !.
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💃🏻意大利睡衣赠送!优惠只限于马来西亚🇲🇾
@notteprivata 网站输入我的兑换码👉🏻 D5QT 领取您的免费睡衣(价值 $69.90 美元)。🚢*只需支付运费和手续费。 活动在8th July 2018 截止,不要错过哦!
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#sleepwear #lingerie #lingeriesexy #sexy #giveaway

昨天在story抱怨自己体态欠佳,结果收到很多私信。除了那些看准商机每秒都在想着怎么赚钱的微商团队外,🈶️很多微胖的妹子们纷纷表示自己也有同样的问题。我在这里一一回复你们啦~
1️⃣问:你常常运动,应该很瘦呀!答:我是微胖型女生,发胖这件事绝对就跟每天中午都会自动肚子饿一样,避免不了。而我不太想为了变苗条而绝食或只吃某一些食物,我的食量跟一般男生差不多,再加上我每天都会偷吃巧克力和奶茶,这些都是致肥的原因。
2️⃣问:你的腿看起来很瘦,所以不用担心啦……答:很幸运的,我真的有一双纤瘦的长腿,上天是公平的,我的肥肉都长在腰部、肚腩和脸部。
3️⃣问:听说做空中瑜伽可以减肥哦……怎么你不减反增?答:确实可以减肥,但是我不定时进食,有时很晚才吃晚餐、然后喜欢吃宵夜(尤其是甜品和Nasi Lemak)。早餐我一个人可以吃两块葡挞和5块饼干➕一杯Milo.午餐更是什么都放进肚子里,这样会瘦吗?
4️⃣问:我记得以前你突然很瘦,是吃减肥产品吗?答:我不太喜欢吃药品,除了生病以外可免则免。当时我确实很瘦,因为我坚持每天都运动半小时,加上控制饮食,晚餐都只吃麦片,宵夜一颗苹果、肚子饿就早点睡。这样健康的生活方式,当然身材也棒棒哒。
5️⃣问:减肥呀……胖有什么可怕的?
答:确实不可怕,只是有些衣服不能穿/穿了不好看而已。但也有好处,就是胸部变丰满圆润。其实那种每晚只吃麦片水果的生活我真的不太满意,现在肥得开心,加上运动来保持身体健康,目前还蛮满意的。只是要好好控制食欲,太肥上镜不好看。(纳闷)

其实本人很羡慕身材好的女生(不是瘦巴巴的那种哦)。也非常欣赏为了瘦下来而努力的美眉和辣妈们!你们都不要放弃治疗。我不赞成绝食、所以希望你们都吃得健康,多做运动,这样才能气色红润、身材窈窕!我们加油吧~好啦,暂时回答这么多。有什么再私信我吧!
#sharing #分享 #healthiswealth #healthylifestyle #nodiet #nicolefutravels #nicolefuxthailand

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